Trader Joe’s – Organic Extra Virgin Olive Oil Wraps is a Trader Joe’s type of food with 1 wrap serving size that provides 180 calories. Trader Joe’s – Organic Extra Virgin Olive Oil Wraps has 66% carbohydrate, and 24% fat, 11% protein in 100 gram of Trader Joe’s – Organic Extra Virgin Olive Oil Wraps. Trader Joe’s – Organic Extra Virgin Olive Oil Wraps nutrient values are 31 g carbohydrate, 5 g protein, and 5 g fat. Trader Joe’s – Organic Extra Virgin Olive Oil Wraps has the vitamins A, and C within it. Trader Joe’s – Organic Extra Virgin Olive Oil Wraps has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Organic Extra Virgin Olive Oil Wraps has 450 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Organic Extra Virgin Olive Oil Wraps has 3 g dietary fiber, and 1 g sugar. 1 serving of Trader Joe’s – Organic Extra Virgin Olive Oil Wraps provides 6 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Organic Extra Virgin Olive Oil Wraps provides 180g of 2,000 cal by leaving 1,820 cal.
Trader Joe’s – Organic Extra Virgin Olive Oil Wraps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Organic Extra Virgin Olive Oil Wraps provides 5g fat for total of 67g. After 1 serving of Trader Joe’s – Organic Extra Virgin Olive Oil Wraps, 62g is needed for heart health. Trader Joe’s – Organic Extra Virgin Olive Oil Wraps provides 450g for 2,300g by leaving 1,850g for daily sodium intake. Trader Joe’s – Organic Extra Virgin Olive Oil Wraps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Organic Extra Virgin Olive Oil Wraps is one of the possibilities. 31g is provided by Trader Joe’s – Organic Extra Virgin Olive Oil Wraps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Organic Extra Virgin Olive Oil Wraps leaves 219g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Organic Extra Virgin Olive Oil Wraps provides 1g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Organic Extra Virgin Olive Oil Wraps leaves 74g sugar for daily intake threshold of sugar. Trader Joe’s – Organic Extra Virgin Olive Oil Wraps provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Organic Extra Virgin Olive Oil Wraps 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Organic Extra Virgin Olive Oil Wraps. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Organic Extra Virgin Olive Oil Wraps.
There are similar foods to the Trader Joe’s – Organic Extra Virgin Olive Oil Wraps in terms of nutrition, daily intake amount, and calorie amount. These are Organic Extra Virgin Olive Oil Wraps, Extra Virgin Olive Oil Wraps, Extra Virgin Olive Oil Wraps, Organic Extra Virgin Olive Oil, and Tortillas.
The nutrients table of the Trader Joe’s – Organic Extra Virgin Olive Oil Wraps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Organic Extra Virgin Olive Oil Wraps |
Nutrient values for Trader Joe’s – Organic Extra Virgin Olive Oil Wraps |
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Serving size |
1 wrap |
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Calories |
180 |
|
Carbs percentage |
66% |
|
Fat percentage |
24% |
|
Protein percentage |
11% |
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Carbs |
31 g |
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Dietary fiber |
3 g |
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Sugar |
1 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
450 mg |
|
Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
6 % |
What are the alternative foods for Trader Joe’s – Organic Extra Virgin Olive Oil Wraps?
The alternative foods for Trader Joe’s – Organic Extra Virgin Olive Oil Wraps involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Organic Extra Virgin Olive Oil Wraps are listed below.
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Dempsters – Wrap is an alternative to Trader Joe’s – Organic Extra Virgin Olive Oil Wraps because it has 180 calories, similar to Trader Joe’s – Organic Extra Virgin Olive Oil Wraps. The Dempsters – Wrap has more iron than Trader Joe’s – Organic Extra Virgin Olive Oil Wraps, and less calcium than Trader Joe’s – Organic Extra Virgin Olive Oil Wraps. The Dempsters – Wrap has more protein than Trader Joe’s – Organic Extra Virgin Olive Oil Wraps. To learn more about Dempsters – Wrap, read related food calories, and a nutrition guide.
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Dunkin’ Donuts – Wake up Wrap is an alternative to Trader Joe’s – Organic Extra Virgin Olive Oil Wraps because it has 180 calories, similar to Trader Joe’s – Organic Extra Virgin Olive Oil Wraps. The Dunkin’ Donuts – Wake up Wrap has less iron than Trader Joe’s – Organic Extra Virgin Olive Oil Wraps, and less calcium than Trader Joe’s – Organic Extra Virgin Olive Oil Wraps. The Dunkin’ Donuts – Wake up Wrap has more protein than Trader Joe’s – Organic Extra Virgin Olive Oil Wraps. To learn more about Dunkin’ Donuts – Wake up Wrap, read related food calories, and a nutrition guide.
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Cedar’s – Spinach Wrap is an alternative to Trader Joe’s – Organic Extra Virgin Olive Oil Wraps because it has 180 calories, similar to Trader Joe’s – Organic Extra Virgin Olive Oil Wraps. The Cedar’s – Spinach Wrap has more iron than Trader Joe’s – Organic Extra Virgin Olive Oil Wraps, and more calcium than Trader Joe’s – Organic Extra Virgin Olive Oil Wraps. The Cedar’s – Spinach Wrap has more protein than Trader Joe’s – Organic Extra Virgin Olive Oil Wraps. To learn more about Cedar’s – Spinach Wrap, read related food calories, and a nutrition guide.
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Dunkin’ Donuts – Bacon Egg and Cheese Wrap is an alternative to Trader Joe’s – Organic Extra Virgin Olive Oil Wraps because it has 180 calories, similar to Trader Joe’s – Organic Extra Virgin Olive Oil Wraps. The Dunkin’ Donuts – Bacon Egg and Cheese Wrap has less iron than Trader Joe’s – Organic Extra Virgin Olive Oil Wraps, and less calcium than Trader Joe’s – Organic Extra Virgin Olive Oil Wraps. The Dunkin’ Donuts – Bacon Egg and Cheese Wrap has more protein than Trader Joe’s – Organic Extra Virgin Olive Oil Wraps. To learn more about Dunkin’ Donuts – Bacon Egg and Cheese Wrap, read related food calories, and a nutrition guide.
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Tesco – Wrap is an alternative to Trader Joe’s – Organic Extra Virgin Olive Oil Wraps because it has 180 calories, similar to Trader Joe’s – Organic Extra Virgin Olive Oil Wraps. The Tesco – Wrap has less iron than Trader Joe’s – Organic Extra Virgin Olive Oil Wraps, and less calcium than Trader Joe’s – Organic Extra Virgin Olive Oil Wraps. The Tesco – Wrap has similar protein to Trader Joe’s – Organic Extra Virgin Olive Oil Wraps. To learn more about Tesco – Wrap, read related food calories, and a nutrition guide.