Clover Valley – Ranch Dressing is a Clover Valley type of food with 2 tbsp serving size that provides 130 calories. Clover Valley – Ranch Dressing has 6% carbohydrate, and 94% fat, 0% protein in 100 gram of Clover Valley – Ranch Dressing. Clover Valley – Ranch Dressing nutrient values are 2 g carbohydrate, 0 g protein, and 13 g fat. Clover Valley – Ranch Dressing has the vitamins A, and C within it. Clover Valley – Ranch Dressing has 0 % vitamin A and 0 % vitamin C. Clover Valley – Ranch Dressing has 270 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Clover Valley – Ranch Dressing has 0 g dietary fiber, and 1 g sugar. 1 serving of Clover Valley – Ranch Dressing provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Clover Valley – Ranch Dressing provides 130g of 2,000 cal by leaving 1,870 cal.
Clover Valley – Ranch Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Clover Valley – Ranch Dressing provides 13g fat for total of 67g. After 1 serving of Clover Valley – Ranch Dressing, 54g is needed for heart health. Clover Valley – Ranch Dressing provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Clover Valley – Ranch Dressing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Clover Valley – Ranch Dressing is one of the possibilities. 2g is provided by Clover Valley – Ranch Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Clover Valley – Ranch Dressing leaves 248g carbohydrates for low-carb dieting. 1 serving of Clover Valley – Ranch Dressing provides 1g sugar for daily 75g sugar intake. 1 serving of Clover Valley – Ranch Dressing leaves 74g sugar for daily intake threshold of sugar. Clover Valley – Ranch Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Clover Valley – Ranch Dressing 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Clover Valley – Ranch Dressing. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Clover Valley – Ranch Dressing.
There are similar foods to the Clover Valley – Ranch Dressing in terms of nutrition, daily intake amount, and calorie amount. These are dressing, Ranch Dressing, Buttermilk Ranch Dressing, Classic Ranch Dressing, and Classic Ranch Dressing.
The nutrients table of the Clover Valley – Ranch Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Clover Valley – Ranch Dressing |
Nutrient values for Clover Valley – Ranch Dressing |
|---|---|
|
Serving size |
2 tbsp |
|
Calories |
130 |
|
Carbs percentage |
6% |
|
Fat percentage |
94% |
|
Protein percentage |
0% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
13 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
270 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Clover Valley – Ranch Dressing?
The alternative foods for Clover Valley – Ranch Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Clover Valley – Ranch Dressing are listed below.
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Wishbone dressing – Thousand Island is an alternative to Clover Valley – Ranch Dressing because it has 130 calories, similar to Clover Valley – Ranch Dressing. The Wishbone dressing – Thousand Island has similar iron to Clover Valley – Ranch Dressing, and similar calcium to Clover Valley – Ranch Dressing. The Wishbone dressing – Thousand Island has similar protein to Clover Valley – Ranch Dressing. To learn more about Wishbone dressing – Thousand Island, read related food calories, and a nutrition guide.
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Wishbone – Buffalo Ranch Dressing is an alternative to Clover Valley – Ranch Dressing because it has 130 calories, similar to Clover Valley – Ranch Dressing. The Wishbone – Buffalo Ranch Dressing has similar iron to Clover Valley – Ranch Dressing, and similar calcium to Clover Valley – Ranch Dressing. The Wishbone – Buffalo Ranch Dressing has similar protein to Clover Valley – Ranch Dressing. To learn more about Wishbone – Buffalo Ranch Dressing, read related food calories, and a nutrition guide.
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Wishbone – Buffalo Ranch is an alternative to Clover Valley – Ranch Dressing because it has 130 calories, similar to Clover Valley – Ranch Dressing. The Wishbone – Buffalo Ranch has similar iron to Clover Valley – Ranch Dressing, and similar calcium to Clover Valley – Ranch Dressing. The Wishbone – Buffalo Ranch has similar protein to Clover Valley – Ranch Dressing. To learn more about Wishbone – Buffalo Ranch, read related food calories, and a nutrition guide.