Tayto – Treble Crunch is a Tayto type of food with 1 packet serving size that provides 99 calories. Tayto – Treble Crunch has 49% carbohydrate, and 46% fat, 4% protein in 100 gram of Tayto – Treble Crunch. Tayto – Treble Crunch nutrient values are 12 g carbohydrate, 1 g protein, and 5 g fat. Tayto – Treble Crunch has the vitamins A, and C within it. Tayto – Treble Crunch has 0 % vitamin A and 0 % vitamin C. Tayto – Treble Crunch has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tayto – Treble Crunch has 0 g dietary fiber, and 0 g sugar. 1 serving of Tayto – Treble Crunch provides 0 % iron, 3 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Tayto – Treble Crunch provides 99g of 2,000 cal by leaving 1,901 cal.
Tayto – Treble Crunch and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tayto – Treble Crunch provides 5g fat for total of 67g. After 1 serving of Tayto – Treble Crunch, 62g is needed for heart health. Tayto – Treble Crunch provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tayto – Treble Crunch causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tayto – Treble Crunch is one of the possibilities. 12g is provided by Tayto – Treble Crunch for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tayto – Treble Crunch leaves 238g carbohydrates for low-carb dieting. 1 serving of Tayto – Treble Crunch provides –g sugar for daily 75g sugar intake. 1 serving of Tayto – Treble Crunch leaves 75g sugar for daily intake threshold of sugar. Tayto – Treble Crunch provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tayto – Treble Crunch 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tayto – Treble Crunch. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Tayto – Treble Crunch.
There are similar foods to the Tayto – Treble Crunch in terms of nutrition, daily intake amount, and calorie amount. These are Low Fat Crisps, reduced fat, reduced fat treble crunch, Treble Crunch Salt & Vinegar, and Treble Crunch Crisps – Farmhouse Cheddar & Spring Onion Flavour.
The nutrients table of the Tayto – Treble Crunch with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Tayto – Treble Crunch |
Nutrient values for Tayto – Treble Crunch |
|---|---|
|
Serving size |
1 packet |
|
Calories |
99 |
|
Carbs percentage |
49% |
|
Fat percentage |
46% |
|
Protein percentage |
4% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Tayto – Treble Crunch?
The alternative foods for Tayto – Treble Crunch involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tayto – Treble Crunch are listed below.
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Aldi – Multigrain Bites is an alternative to Tayto – Treble Crunch because it has 99 calories, similar to Tayto – Treble Crunch. The Aldi – Multigrain Bites has similar iron to Tayto – Treble Crunch, and similar calcium to Tayto – Treble Crunch. The Aldi – Multigrain Bites has more protein than Tayto – Treble Crunch. To learn more about Aldi – Multigrain Bites, read related food calories, and a nutrition guide.
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Ready salted – Squares is an alternative to Tayto – Treble Crunch because it has 99 calories, similar to Tayto – Treble Crunch. The Ready salted – Squares has similar iron to Tayto – Treble Crunch, and similar calcium to Tayto – Treble Crunch. The Ready salted – Squares has similar protein to Tayto – Treble Crunch. To learn more about Ready salted – Squares, read related food calories, and a nutrition guide.
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Natures plus – Spiru-Tein is an alternative to Tayto – Treble Crunch because it has 99 calories, similar to Tayto – Treble Crunch. The Natures plus – Spiru-Tein has more iron than Tayto – Treble Crunch, and more calcium than Tayto – Treble Crunch. The Natures plus – Spiru-Tein has more protein than Tayto – Treble Crunch. To learn more about Natures plus – Spiru-Tein, read related food calories, and a nutrition guide.