Clover Valley – Almonds – Roasted and Salted is a Clover Valley type of food with 33 g serving size that provides 180 calories. Clover Valley – Almonds – Roasted and Salted has 12% carbohydrate, and 73% fat, 14% protein in 100 gram of Clover Valley – Almonds – Roasted and Salted. Clover Valley – Almonds – Roasted and Salted nutrient values are 6 g carbohydrate, 7 g protein, and 16 g fat. Clover Valley – Almonds – Roasted and Salted has the vitamins A, and C within it. Clover Valley – Almonds – Roasted and Salted has 0 % vitamin A and 0 % vitamin C. Clover Valley – Almonds – Roasted and Salted has 100 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Clover Valley – Almonds – Roasted and Salted has 4 g dietary fiber, and 1 g sugar. 1 serving of Clover Valley – Almonds – Roasted and Salted provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Clover Valley – Almonds – Roasted and Salted provides 180g of 2,000 cal by leaving 1,820 cal.
Clover Valley – Almonds – Roasted and Salted and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Clover Valley – Almonds – Roasted and Salted provides 16g fat for total of 67g. After 1 serving of Clover Valley – Almonds – Roasted and Salted, 51g is needed for heart health. Clover Valley – Almonds – Roasted and Salted provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Clover Valley – Almonds – Roasted and Salted causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Clover Valley – Almonds – Roasted and Salted is one of the possibilities. 6g is provided by Clover Valley – Almonds – Roasted and Salted for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Clover Valley – Almonds – Roasted and Salted leaves 244g carbohydrates for low-carb dieting. 1 serving of Clover Valley – Almonds – Roasted and Salted provides 1g sugar for daily 75g sugar intake. 1 serving of Clover Valley – Almonds – Roasted and Salted leaves 74g sugar for daily intake threshold of sugar. Clover Valley – Almonds – Roasted and Salted provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Clover Valley – Almonds – Roasted and Salted 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Clover Valley – Almonds – Roasted and Salted. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Clover Valley – Almonds – Roasted and Salted.
There are similar foods to the Clover Valley – Almonds – Roasted and Salted in terms of nutrition, daily intake amount, and calorie amount. These are Roasted and Salted Almonds, Almonds – Roasted and Salted, Roasted & Salted Almonds, Roasted and Salted Almonds, and Roasted & Salted, Almonds.
The nutrients table of the Clover Valley – Almonds – Roasted and Salted with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Clover Valley – Almonds – Roasted and Salted |
Nutrient values for Clover Valley – Almonds – Roasted and Salted |
|---|---|
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Serving size |
33 g |
|
Calories |
180 |
|
Carbs percentage |
12% |
|
Fat percentage |
73% |
|
Protein percentage |
14% |
|
Carbs |
6 g |
|
Dietary fiber |
4 g |
|
Sugar |
1 g |
|
Fat |
16 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
8 % |
What are the alternative foods for Clover Valley – Almonds – Roasted and Salted?
The alternative foods for Clover Valley – Almonds – Roasted and Salted involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Clover Valley – Almonds – Roasted and Salted are listed below.
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Toblerone – Candy – Swiss White Confection With Honey & Almond Nougat is an alternative to Clover Valley – Almonds – Roasted and Salted because it has 180 calories, similar to Clover Valley – Almonds – Roasted and Salted. The Toblerone – Candy – Swiss White Confection With Honey & Almond Nougat has less iron than Clover Valley – Almonds – Roasted and Salted, and less calcium than Clover Valley – Almonds – Roasted and Salted. The Toblerone – Candy – Swiss White Confection With Honey & Almond Nougat has less protein than Clover Valley – Almonds – Roasted and Salted. To learn more about Toblerone – Candy – Swiss White Confection With Honey & Almond Nougat, read related food calories, and a nutrition guide.
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Planters – Peanut Butter (Cherry Chocolate) is an alternative to Clover Valley – Almonds – Roasted and Salted because it has 180 calories, similar to Clover Valley – Almonds – Roasted and Salted. The Planters – Peanut Butter (Cherry Chocolate) has less iron than Clover Valley – Almonds – Roasted and Salted, and less calcium than Clover Valley – Almonds – Roasted and Salted. The Planters – Peanut Butter (Cherry Chocolate) has less protein than Clover Valley – Almonds – Roasted and Salted. To learn more about Planters – Peanut Butter (Cherry Chocolate), read related food calories, and a nutrition guide.