Taziki’s – Chicken Gyro is a Taziki’s type of food with 1 each serving size that provides 417 calories. Taziki’s – Chicken Gyro has 39% carbohydrate, and 22% fat, 39% protein in 100 gram of Taziki’s – Chicken Gyro. Taziki’s – Chicken Gyro nutrient values are 40 g carbohydrate, 40 g protein, and 10 g fat. Taziki’s – Chicken Gyro has the vitamins A, and C within it. Taziki’s – Chicken Gyro has 977 % vitamin A and 14 % vitamin C. Taziki’s – Chicken Gyro has 1096 mg sodium, 0 mg potassium, 102 mg cholesterol, and 0 g trans fat. Taziki’s – Chicken Gyro has 3 g dietary fiber, and 0 g sugar. 1 serving of Taziki’s – Chicken Gyro provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Taziki’s – Chicken Gyro provides 417g of 2,000 cal by leaving 1,583 cal.
Taziki’s – Chicken Gyro and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Taziki’s – Chicken Gyro provides 10g fat for total of 67g. After 1 serving of Taziki’s – Chicken Gyro, 57g is needed for heart health. Taziki’s – Chicken Gyro provides 1,096g for 2,300g by leaving 1,204g for daily sodium intake. Taziki’s – Chicken Gyro causes 102g for the threshold of 300g by leaving 198g cholesterol threshold amount daily.
Having a low-carb diet with Taziki’s – Chicken Gyro is one of the possibilities. 40g is provided by Taziki’s – Chicken Gyro for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Taziki’s – Chicken Gyro leaves 210g carbohydrates for low-carb dieting. 1 serving of Taziki’s – Chicken Gyro provides –g sugar for daily 75g sugar intake. 1 serving of Taziki’s – Chicken Gyro leaves 75g sugar for daily intake threshold of sugar. Taziki’s – Chicken Gyro provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Taziki’s – Chicken Gyro minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Taziki’s – Chicken Gyro. Thus, 42 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Taziki’s – Chicken Gyro.
There are similar foods to the Taziki’s – Chicken Gyro in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Gyro, Grilled Chicken Gyro, Lamb Gyro, Taziki’s gyro wrap, and Chicken Gyro.
The nutrients table of the Taziki’s – Chicken Gyro with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Taziki’s – Chicken Gyro |
Nutrient values for Taziki’s – Chicken Gyro |
|---|---|
|
Serving size |
1 each |
|
Calories |
417 |
|
Carbs percentage |
39% |
|
Fat percentage |
22% |
|
Protein percentage |
39% |
|
Carbs |
40 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
40 g |
|
Sodium |
1096 mg |
|
Potassium |
0 mg |
|
Cholesterol |
102 mg |
|
Vitamin a |
977 % |
|
Vitamin c |
14 % |
|
Calcium |
107 % |
|
Iron |
3 % |
What are the alternative foods for Taziki’s – Chicken Gyro?
The alternative foods for Taziki’s – Chicken Gyro involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Taziki’s – Chicken Gyro are listed below.
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Outtakes – Pumpkin Pecan Bars is an alternative to Taziki’s – Chicken Gyro because it has 417 calories, similar to Taziki’s – Chicken Gyro. The Outtakes – Pumpkin Pecan Bars has more iron than Taziki’s – Chicken Gyro, and less calcium than Taziki’s – Chicken Gyro. The Outtakes – Pumpkin Pecan Bars has less protein than Taziki’s – Chicken Gyro. To learn more about Outtakes – Pumpkin Pecan Bars, read related food calories, and a nutrition guide.
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Burger Studio – Egg & Cheese Biscuit is an alternative to Taziki’s – Chicken Gyro because it has 417 calories, similar to Taziki’s – Chicken Gyro. The Burger Studio – Egg & Cheese Biscuit has more iron than Taziki’s – Chicken Gyro, and less calcium than Taziki’s – Chicken Gyro. The Burger Studio – Egg & Cheese Biscuit has less protein than Taziki’s – Chicken Gyro. To learn more about Burger Studio – Egg & Cheese Biscuit, read related food calories, and a nutrition guide.