Aladdin Food – Kataifi Pastry is a Aladdin Food type of food with 0.5 Roll serving size that provides 118 calories. Aladdin Food – Kataifi Pastry has 49% carbohydrate, and 47% fat, 4% protein in 100 gram of Aladdin Food – Kataifi Pastry. Aladdin Food – Kataifi Pastry nutrient values are 14 g carbohydrate, 1 g protein, and 6 g fat. Aladdin Food – Kataifi Pastry has the vitamins A, and C within it. Aladdin Food – Kataifi Pastry has 2 % vitamin A and 0 % vitamin C. Aladdin Food – Kataifi Pastry has 24 mg sodium, 33 mg potassium, 10 mg cholesterol, and — g trans fat. Aladdin Food – Kataifi Pastry has 0 g dietary fiber, and 11 g sugar. 1 serving of Aladdin Food – Kataifi Pastry provides 1 % iron, 1 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Kataifi Pastry provides 118g of 2,000 cal by leaving 1,882 cal.
Aladdin Food – Kataifi Pastry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Kataifi Pastry provides 6g fat for total of 67g. After 1 serving of Aladdin Food – Kataifi Pastry, 61g is needed for heart health. Aladdin Food – Kataifi Pastry provides 24g for 2,300g by leaving 2,276g for daily sodium intake. Aladdin Food – Kataifi Pastry causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Kataifi Pastry is one of the possibilities. 14g is provided by Aladdin Food – Kataifi Pastry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Kataifi Pastry leaves 236g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Kataifi Pastry provides 11g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Kataifi Pastry leaves 64g sugar for daily intake threshold of sugar. Aladdin Food – Kataifi Pastry provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Kataifi Pastry 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Kataifi Pastry. Thus, 12 minutes of running and 43 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Kataifi Pastry.
There are similar foods to the Aladdin Food – Kataifi Pastry in terms of nutrition, daily intake amount, and calorie amount. These are Kataifi Pastry Sheet, Kataifi Pastry, Kataifi Pastry, Pastry Cream, and Pie Pastry.
The nutrients table of the Aladdin Food – Kataifi Pastry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Kataifi Pastry |
Nutrient values for Aladdin Food – Kataifi Pastry |
|---|---|
|
Serving size |
0.5 Roll |
|
Calories |
118 |
|
Carbs percentage |
49% |
|
Fat percentage |
47% |
|
Protein percentage |
4% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
24 mg |
|
Potassium |
33 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the similar foods to Aladdin Food – Kataifi Pastry?
The similar foods to Aladdin Food – Kataifi Pastry involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Kataifi Pastry are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Kataifi Pastry because both of the Aladdin Food – Kataifi Pastry and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Kataifi Pastry has less calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Kataifi Pastry has 118 calories, and it is 23 less calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has more iron than Aladdin Food – Kataifi Pastry, and less calcium than Aladdin Food – Kataifi Pastry. The Aladdin Food – Chocolate Brownies, Traditional has more protein than Aladdin Food – Kataifi Pastry. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Kataifi Pastry because both of the Aladdin Food – Kataifi Pastry and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Kataifi Pastry has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Kataifi Pastry has 118 calories, and it is 251 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has more iron than Aladdin Food – Kataifi Pastry, and similar calcium to Aladdin Food – Kataifi Pastry. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Kataifi Pastry. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Kataifi Pastry because both of the Aladdin Food – Kataifi Pastry and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Kataifi Pastry has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Kataifi Pastry has 118 calories, and it is 52 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has more iron than Aladdin Food – Kataifi Pastry, and similar calcium to Aladdin Food – Kataifi Pastry. The Aladdin Food – Broiled Herb Tomato has similar protein to Aladdin Food – Kataifi Pastry. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Kataifi Pastry because both of the Aladdin Food – Kataifi Pastry and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Kataifi Pastry has more calories than Aladdin Food – Lemonade because Aladdin Food – Kataifi Pastry has 118 calories, and it is 47 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has more iron than Aladdin Food – Kataifi Pastry, and more calcium than Aladdin Food – Kataifi Pastry. The Aladdin Food – Lemonade has less protein than Aladdin Food – Kataifi Pastry. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Kataifi Pastry because both of the Aladdin Food – Kataifi Pastry and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Kataifi Pastry has less calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Kataifi Pastry has 118 calories, and it is 76 less calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has more iron than Aladdin Food – Kataifi Pastry, and more calcium than Aladdin Food – Kataifi Pastry. The Aladdin Food – Sweet Potato Scone has more protein than Aladdin Food – Kataifi Pastry. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.