Aladdin Food – Sweet Potato Scone is a Aladdin Food type of food with 1 Scone serving size that provides 194 calories. Aladdin Food – Sweet Potato Scone has 62% carbohydrate, and 32% fat, 6% protein in 100 gram of Aladdin Food – Sweet Potato Scone. Aladdin Food – Sweet Potato Scone nutrient values are 30 g carbohydrate, 3 g protein, and 7 g fat. Aladdin Food – Sweet Potato Scone has the vitamins A, and C within it. Aladdin Food – Sweet Potato Scone has 17 % vitamin A and 8 % vitamin C. Aladdin Food – Sweet Potato Scone has 378 mg sodium, 105 mg potassium, 9 mg cholesterol, and — g trans fat. Aladdin Food – Sweet Potato Scone has 0 g dietary fiber, and 11 g sugar. 1 serving of Aladdin Food – Sweet Potato Scone provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Sweet Potato Scone provides 194g of 2,000 cal by leaving 1,806 cal.
Aladdin Food – Sweet Potato Scone and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Sweet Potato Scone provides 7g fat for total of 67g. After 1 serving of Aladdin Food – Sweet Potato Scone, 60g is needed for heart health. Aladdin Food – Sweet Potato Scone provides 378g for 2,300g by leaving 1,922g for daily sodium intake. Aladdin Food – Sweet Potato Scone causes 9g for the threshold of 300g by leaving 291g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Sweet Potato Scone is one of the possibilities. 30g is provided by Aladdin Food – Sweet Potato Scone for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Sweet Potato Scone leaves 220g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Sweet Potato Scone provides 11g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Sweet Potato Scone leaves 64g sugar for daily intake threshold of sugar. Aladdin Food – Sweet Potato Scone provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Sweet Potato Scone 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Sweet Potato Scone. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Sweet Potato Scone.
There are similar foods to the Aladdin Food – Sweet Potato Scone in terms of nutrition, daily intake amount, and calorie amount. These are Sweet Potato Fries, Baked Sweet Potato, Sweet Potato Pie, Sweet Potato Soup, and Sweet Potato Pancakes.
The nutrients table of the Aladdin Food – Sweet Potato Scone with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Sweet Potato Scone |
Nutrient values for Aladdin Food – Sweet Potato Scone |
|---|---|
|
Serving size |
1 Scone |
|
Calories |
194 |
|
Carbs percentage |
62% |
|
Fat percentage |
32% |
|
Protein percentage |
6% |
|
Carbs |
30 g |
|
Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
3 g |
|
Sodium |
378 mg |
|
Potassium |
105 mg |
|
Cholesterol |
9 mg |
|
Vitamin a |
17 % |
|
Vitamin c |
8 % |
|
Calcium |
4 % |
|
Iron |
5 % |
What are the alternative foods for Aladdin Food – Sweet Potato Scone?
The alternative foods for Aladdin Food – Sweet Potato Scone involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Sweet Potato Scone are listed below.
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Aladdin Food – Buttermilk Scones is an alternative to Aladdin Food – Sweet Potato Scone because it has 194 calories, similar to Aladdin Food – Sweet Potato Scone. The Aladdin Food – Buttermilk Scones has more iron than Aladdin Food – Sweet Potato Scone, and more calcium than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Buttermilk Scones has similar protein to Aladdin Food – Sweet Potato Scone. To learn more about Aladdin Food – Buttermilk Scones, read related food calories, and a nutrition guide.