Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy is a Aladdin Food type of food with 5 oz serving size that provides 155 calories. Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy has 0% carbohydrate, and 32% fat, 68% protein in 100 gram of Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy. Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy nutrient values are 0 g carbohydrate, 24 g protein, and 5 g fat. Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy has the vitamins A, and C within it. Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy has 1465 mg sodium, 15 mg potassium, 70 mg cholesterol, and — g trans fat. Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy has 0 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy provides 155g of 2,000 cal by leaving 1,845 cal.
Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy provides 5g fat for total of 67g. After 1 serving of Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy, 62g is needed for heart health. Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy provides 1,465g for 2,300g by leaving 835g for daily sodium intake. Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy is one of the possibilities. –g is provided by Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy leaves 250g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy. Thus, 15 minutes of running and 57 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy.
There are similar foods to the Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy in terms of nutrition, daily intake amount, and calorie amount. These are Pan Fried Ham Steak with Red-Eye Gravy, Pan Fried Ham Steak with Red-Eye Gravy, Chicken Fried Steak with Cream Gravy, Country Fried Steak with Cream Gravy, and Country Fried Steak with Gravy, Brown.
The nutrients table of the Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy |
Nutrient values for Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy |
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Serving size |
5 oz |
|
Calories |
155 |
|
Carbs percentage |
0% |
|
Fat percentage |
32% |
|
Protein percentage |
68% |
|
Carbs |
0 g |
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Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
24 g |
|
Sodium |
1465 mg |
|
Potassium |
15 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy?
The similar foods to Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy because both of the Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy has 155 calories, and it is 14 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has more iron than Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy, and similar calcium to Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy because both of the Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy has 155 calories, and it is 214 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has more iron than Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy, and more calcium than Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy because both of the Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy has 155 calories, and it is 89 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has more iron than Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy, and more calcium than Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy because both of the Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy has more calories than Aladdin Food – Lemonade because Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy has 155 calories, and it is 84 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has more iron than Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy, and more calcium than Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy. The Aladdin Food – Lemonade has less protein than Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy because both of the Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy has less calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy has 155 calories, and it is 39 less calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has more iron than Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy, and more calcium than Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Pan Fried Ham Steak with Red-Eye Gravy. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.