Girards – Greek Feta Dressing is a Girards type of food with 2 tablespoons serving size that provides 100 calories. Girards – Greek Feta Dressing has 4% carbohydrate, and 96% fat, 0% protein in 100 gram of Girards – Greek Feta Dressing. Girards – Greek Feta Dressing nutrient values are 1 g carbohydrate, 0 g protein, and 11 g fat. Girards – Greek Feta Dressing has the vitamins A, and C within it. Girards – Greek Feta Dressing has 0 % vitamin A and 0 % vitamin C. Girards – Greek Feta Dressing has 260 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Girards – Greek Feta Dressing has 0 g dietary fiber, and 1 g sugar. 1 serving of Girards – Greek Feta Dressing provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Girards – Greek Feta Dressing provides 100g of 2,000 cal by leaving 1,900 cal.
Girards – Greek Feta Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Girards – Greek Feta Dressing provides 11g fat for total of 67g. After 1 serving of Girards – Greek Feta Dressing, 56g is needed for heart health. Girards – Greek Feta Dressing provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Girards – Greek Feta Dressing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Girards – Greek Feta Dressing is one of the possibilities. 1g is provided by Girards – Greek Feta Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Girards – Greek Feta Dressing leaves 249g carbohydrates for low-carb dieting. 1 serving of Girards – Greek Feta Dressing provides 1g sugar for daily 75g sugar intake. 1 serving of Girards – Greek Feta Dressing leaves 74g sugar for daily intake threshold of sugar. Girards – Greek Feta Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Girards – Greek Feta Dressing 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Girards – Greek Feta Dressing. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Girards – Greek Feta Dressing.
There are similar foods to the Girards – Greek Feta Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Greek Feta Vinaigrette, Greek Salad Dressing, Italian Dressing, Casear Dressing, and Dressing.
The nutrients table of the Girards – Greek Feta Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Girards – Greek Feta Dressing |
Nutrient values for Girards – Greek Feta Dressing |
|---|---|
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Serving size |
2 tablespoons |
|
Calories |
100 |
|
Carbs percentage |
4% |
|
Fat percentage |
96% |
|
Protein percentage |
0% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
11 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
260 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Girards – Greek Feta Dressing?
The alternative foods for Girards – Greek Feta Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Girards – Greek Feta Dressing are listed below.
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Jillian Michaels – Protein Shake is an alternative to Girards – Greek Feta Dressing because it has 100 calories, similar to Girards – Greek Feta Dressing. The Jillian Michaels – Protein Shake has similar iron to Girards – Greek Feta Dressing, and more calcium than Girards – Greek Feta Dressing. The Jillian Michaels – Protein Shake has more protein than Girards – Greek Feta Dressing. To learn more about Jillian Michaels – Protein Shake, read related food calories, and a nutrition guide.
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Caffe D’vita – Mocha Cappuccino is an alternative to Girards – Greek Feta Dressing because it has 100 calories, similar to Girards – Greek Feta Dressing. The Caffe D’vita – Mocha Cappuccino has similar iron to Girards – Greek Feta Dressing, and more calcium than Girards – Greek Feta Dressing. The Caffe D’vita – Mocha Cappuccino has more protein than Girards – Greek Feta Dressing. To learn more about Caffe D’vita – Mocha Cappuccino, read related food calories, and a nutrition guide.
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Ahlaska – Chocolate Syrup is an alternative to Girards – Greek Feta Dressing because it has 100 calories, similar to Girards – Greek Feta Dressing. The Ahlaska – Chocolate Syrup has similar iron to Girards – Greek Feta Dressing, and similar calcium to Girards – Greek Feta Dressing. The Ahlaska – Chocolate Syrup has more protein than Girards – Greek Feta Dressing. To learn more about Ahlaska – Chocolate Syrup, read related food calories, and a nutrition guide.