Ahlaska – Chocolate Syrup is a Ahlaska type of food with 2 tablespoons serving size that provides 100 calories. Ahlaska – Chocolate Syrup has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of Ahlaska – Chocolate Syrup. Ahlaska – Chocolate Syrup nutrient values are 25 g carbohydrate, 1 g protein, and 0 g fat. Ahlaska – Chocolate Syrup has the vitamins A, and C within it. Ahlaska – Chocolate Syrup has 0 % vitamin A and 0 % vitamin C. Ahlaska – Chocolate Syrup has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ahlaska – Chocolate Syrup has 0 g dietary fiber, and 22 g sugar. 1 serving of Ahlaska – Chocolate Syrup provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ahlaska – Chocolate Syrup provides 100g of 2,000 cal by leaving 1,900 cal.
Ahlaska – Chocolate Syrup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ahlaska – Chocolate Syrup provides –g fat for total of 67g. After 1 serving of Ahlaska – Chocolate Syrup, 67g is needed for heart health. Ahlaska – Chocolate Syrup provides –g for 2,300g by leaving 2,300g for daily sodium intake. Ahlaska – Chocolate Syrup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ahlaska – Chocolate Syrup is one of the possibilities. 25g is provided by Ahlaska – Chocolate Syrup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ahlaska – Chocolate Syrup leaves 225g carbohydrates for low-carb dieting. 1 serving of Ahlaska – Chocolate Syrup provides 22g sugar for daily 75g sugar intake. 1 serving of Ahlaska – Chocolate Syrup leaves 53g sugar for daily intake threshold of sugar. Ahlaska – Chocolate Syrup provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ahlaska – Chocolate Syrup 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ahlaska – Chocolate Syrup. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Ahlaska – Chocolate Syrup.
There are similar foods to the Ahlaska – Chocolate Syrup in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Syrup, Low Fat Cocoa Powder, Chocolate Syrup, Chocolate Syrup, and Chocolate syrup.
The nutrients table of the Ahlaska – Chocolate Syrup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ahlaska – Chocolate Syrup |
Nutrient values for Ahlaska – Chocolate Syrup |
|---|---|
|
Serving size |
2 tablespoons |
|
Calories |
100 |
|
Carbs percentage |
96% |
|
Fat percentage |
0% |
|
Protein percentage |
4% |
|
Carbs |
25 g |
|
Dietary fiber |
0 g |
|
Sugar |
22 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Ahlaska – Chocolate Syrup?
The alternative foods for Ahlaska – Chocolate Syrup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ahlaska – Chocolate Syrup are listed below.
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Jillian Michaels – Protein Shake is an alternative to Ahlaska – Chocolate Syrup because it has 100 calories, similar to Ahlaska – Chocolate Syrup. The Jillian Michaels – Protein Shake has similar iron to Ahlaska – Chocolate Syrup, and more calcium than Ahlaska – Chocolate Syrup. The Jillian Michaels – Protein Shake has more protein than Ahlaska – Chocolate Syrup. To learn more about Jillian Michaels – Protein Shake, read related food calories, and a nutrition guide.
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Girards – Greek Feta Dressing is an alternative to Ahlaska – Chocolate Syrup because it has 100 calories, similar to Ahlaska – Chocolate Syrup. The Girards – Greek Feta Dressing has similar iron to Ahlaska – Chocolate Syrup, and similar calcium to Ahlaska – Chocolate Syrup. The Girards – Greek Feta Dressing has less protein than Ahlaska – Chocolate Syrup. To learn more about Girards – Greek Feta Dressing, read related food calories, and a nutrition guide.
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Caffe D’vita – Mocha Cappuccino is an alternative to Ahlaska – Chocolate Syrup because it has 100 calories, similar to Ahlaska – Chocolate Syrup. The Caffe D’vita – Mocha Cappuccino has similar iron to Ahlaska – Chocolate Syrup, and more calcium than Ahlaska – Chocolate Syrup. The Caffe D’vita – Mocha Cappuccino has similar protein to Ahlaska – Chocolate Syrup. To learn more about Caffe D’vita – Mocha Cappuccino, read related food calories, and a nutrition guide.