Dannon Activia Light Fat Free Yogurt – Strawberry is a Dannon Activia Light Fat Free Yogurt type of food with 1 container serving size that provides 70 calories. Dannon Activia Light Fat Free Yogurt – Strawberry has 76% carbohydrate, and 0% fat, 24% protein in 100 gram of Dannon Activia Light Fat Free Yogurt – Strawberry. Dannon Activia Light Fat Free Yogurt – Strawberry nutrient values are 13 g carbohydrate, 4 g protein, and 0 g fat. Dannon Activia Light Fat Free Yogurt – Strawberry has the vitamins A, and C within it. Dannon Activia Light Fat Free Yogurt – Strawberry has 0 % vitamin A and 0 % vitamin C. Dannon Activia Light Fat Free Yogurt – Strawberry has 70 mg sodium, 210 mg potassium, 5 mg cholesterol, and 0 g trans fat. Dannon Activia Light Fat Free Yogurt – Strawberry has 2 g dietary fiber, and 8 g sugar. 1 serving of Dannon Activia Light Fat Free Yogurt – Strawberry provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dannon Activia Light Fat Free Yogurt – Strawberry provides 70g of 2,000 cal by leaving 1,930 cal.
Dannon Activia Light Fat Free Yogurt – Strawberry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dannon Activia Light Fat Free Yogurt – Strawberry provides –g fat for total of 67g. After 1 serving of Dannon Activia Light Fat Free Yogurt – Strawberry, 67g is needed for heart health. Dannon Activia Light Fat Free Yogurt – Strawberry provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Dannon Activia Light Fat Free Yogurt – Strawberry causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Dannon Activia Light Fat Free Yogurt – Strawberry is one of the possibilities. 13g is provided by Dannon Activia Light Fat Free Yogurt – Strawberry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dannon Activia Light Fat Free Yogurt – Strawberry leaves 237g carbohydrates for low-carb dieting. 1 serving of Dannon Activia Light Fat Free Yogurt – Strawberry provides 8g sugar for daily 75g sugar intake. 1 serving of Dannon Activia Light Fat Free Yogurt – Strawberry leaves 67g sugar for daily intake threshold of sugar. Dannon Activia Light Fat Free Yogurt – Strawberry provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Dannon Activia Light Fat Free Yogurt – Strawberry 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dannon Activia Light Fat Free Yogurt – Strawberry. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Dannon Activia Light Fat Free Yogurt – Strawberry.
There are similar foods to the Dannon Activia Light Fat Free Yogurt – Strawberry in terms of nutrition, daily intake amount, and calorie amount. These are Activia Light Fat Free Strawberry Yogurt, Strawberry Yogurt, Activia Light, Fat Free – Strawberry Yogurt, Strawberry, and Yogurt.
The nutrients table of the Dannon Activia Light Fat Free Yogurt – Strawberry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dannon Activia Light Fat Free Yogurt – Strawberry |
Nutrient values for Dannon Activia Light Fat Free Yogurt – Strawberry |
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Serving size |
1 container |
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Calories |
70 |
|
Carbs percentage |
76% |
|
Fat percentage |
0% |
|
Protein percentage |
24% |
|
Carbs |
13 g |
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Dietary fiber |
2 g |
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Sugar |
8 g |
|
Fat |
0 g |
|
Saturated |
0 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
70 mg |
|
Potassium |
210 mg |
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Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Dannon Activia Light Fat Free Yogurt – Strawberry?
The alternative foods for Dannon Activia Light Fat Free Yogurt – Strawberry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dannon Activia Light Fat Free Yogurt – Strawberry are listed below.
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Campbell’s – Soup at Hand – Chicken with Mini-Pasta is an alternative to Dannon Activia Light Fat Free Yogurt – Strawberry because it has 70 calories, similar to Dannon Activia Light Fat Free Yogurt – Strawberry. The Campbell’s – Soup at Hand – Chicken with Mini-Pasta has similar iron to Dannon Activia Light Fat Free Yogurt – Strawberry, and less calcium than Dannon Activia Light Fat Free Yogurt – Strawberry. The Campbell’s – Soup at Hand – Chicken with Mini-Pasta has less protein than Dannon Activia Light Fat Free Yogurt – Strawberry. To learn more about Campbell’s – Soup at Hand – Chicken with Mini-Pasta, read related food calories, and a nutrition guide.
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Dole – Red Grapefruit Sunrise is an alternative to Dannon Activia Light Fat Free Yogurt – Strawberry because it has 70 calories, similar to Dannon Activia Light Fat Free Yogurt – Strawberry. The Dole – Red Grapefruit Sunrise has similar iron to Dannon Activia Light Fat Free Yogurt – Strawberry, and less calcium than Dannon Activia Light Fat Free Yogurt – Strawberry. The Dole – Red Grapefruit Sunrise has less protein than Dannon Activia Light Fat Free Yogurt – Strawberry. To learn more about Dole – Red Grapefruit Sunrise, read related food calories, and a nutrition guide.
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Dole – Cherry Mixed Fruit is an alternative to Dannon Activia Light Fat Free Yogurt – Strawberry because it has 70 calories, similar to Dannon Activia Light Fat Free Yogurt – Strawberry. The Dole – Cherry Mixed Fruit has more iron than Dannon Activia Light Fat Free Yogurt – Strawberry, and less calcium than Dannon Activia Light Fat Free Yogurt – Strawberry. The Dole – Cherry Mixed Fruit has less protein than Dannon Activia Light Fat Free Yogurt – Strawberry. To learn more about Dole – Cherry Mixed Fruit, read related food calories, and a nutrition guide.
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Campbell’s Healthy Request – Soup on the Go – Chicken & Mini Round Noodles is an alternative to Dannon Activia Light Fat Free Yogurt – Strawberry because it has 70 calories, similar to Dannon Activia Light Fat Free Yogurt – Strawberry. The Campbell’s Healthy Request – Soup on the Go – Chicken & Mini Round Noodles has more iron than Dannon Activia Light Fat Free Yogurt – Strawberry, and less calcium than Dannon Activia Light Fat Free Yogurt – Strawberry. The Campbell’s Healthy Request – Soup on the Go – Chicken & Mini Round Noodles has less protein than Dannon Activia Light Fat Free Yogurt – Strawberry. To learn more about Campbell’s Healthy Request – Soup on the Go – Chicken & Mini Round Noodles, read related food calories, and a nutrition guide.
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Dole – Melon Medley is an alternative to Dannon Activia Light Fat Free Yogurt – Strawberry because it has 70 calories, similar to Dannon Activia Light Fat Free Yogurt – Strawberry. The Dole – Melon Medley has similar iron to Dannon Activia Light Fat Free Yogurt – Strawberry, and less calcium than Dannon Activia Light Fat Free Yogurt – Strawberry. The Dole – Melon Medley has less protein than Dannon Activia Light Fat Free Yogurt – Strawberry. To learn more about Dole – Melon Medley, read related food calories, and a nutrition guide.