Fusia – Sweet & Sour Chicken is a Fusia type of food with 0.5 package serving size that provides 300 calories. Fusia – Sweet & Sour Chicken has 71% carbohydrate, and 21% fat, 8% protein in 100 gram of Fusia – Sweet & Sour Chicken. Fusia – Sweet & Sour Chicken nutrient values are 53 g carbohydrate, 6 g protein, and 7 g fat. Fusia – Sweet & Sour Chicken has the vitamins A, and C within it. Fusia – Sweet & Sour Chicken has 20 % vitamin A and 20 % vitamin C. Fusia – Sweet & Sour Chicken has 650 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Fusia – Sweet & Sour Chicken has 1 g dietary fiber, and 16 g sugar. 1 serving of Fusia – Sweet & Sour Chicken provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Fusia – Sweet & Sour Chicken provides 300g of 2,000 cal by leaving 1,700 cal.
Fusia – Sweet & Sour Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fusia – Sweet & Sour Chicken provides 7g fat for total of 67g. After 1 serving of Fusia – Sweet & Sour Chicken, 60g is needed for heart health. Fusia – Sweet & Sour Chicken provides 650g for 2,300g by leaving 1,650g for daily sodium intake. Fusia – Sweet & Sour Chicken causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Fusia – Sweet & Sour Chicken is one of the possibilities. 53g is provided by Fusia – Sweet & Sour Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fusia – Sweet & Sour Chicken leaves 197g carbohydrates for low-carb dieting. 1 serving of Fusia – Sweet & Sour Chicken provides 16g sugar for daily 75g sugar intake. 1 serving of Fusia – Sweet & Sour Chicken leaves 59g sugar for daily intake threshold of sugar. Fusia – Sweet & Sour Chicken provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Fusia – Sweet & Sour Chicken 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fusia – Sweet & Sour Chicken. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Fusia – Sweet & Sour Chicken.
There are similar foods to the Fusia – Sweet & Sour Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Sweet sour chicken, Sweet and Sour Chicken, Sweet and Sour Chicken Kit, Sweet & Sour Chicken, and Asian Sauce, Sweet & Sour.
The nutrients table of the Fusia – Sweet & Sour Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fusia – Sweet & Sour Chicken |
Nutrient values for Fusia – Sweet & Sour Chicken |
|---|---|
|
Serving size |
0.5 package |
|
Calories |
300 |
|
Carbs percentage |
71% |
|
Fat percentage |
21% |
|
Protein percentage |
8% |
|
Carbs |
53 g |
|
Dietary fiber |
1 g |
|
Sugar |
16 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
650 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
20 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Fusia – Sweet & Sour Chicken?
The alternative foods for Fusia – Sweet & Sour Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fusia – Sweet & Sour Chicken are listed below.
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Lotus – Pulled Pork is an alternative to Fusia – Sweet & Sour Chicken because it has 300 calories, similar to Fusia – Sweet & Sour Chicken. The Lotus – Pulled Pork has more iron than Fusia – Sweet & Sour Chicken, and similar calcium to Fusia – Sweet & Sour Chicken. The Lotus – Pulled Pork has more protein than Fusia – Sweet & Sour Chicken. To learn more about Lotus – Pulled Pork, read related food calories, and a nutrition guide.
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Waterfront Bistro – Seafood Paella is an alternative to Fusia – Sweet & Sour Chicken because it has 300 calories, similar to Fusia – Sweet & Sour Chicken. The Waterfront Bistro – Seafood Paella has similar iron to Fusia – Sweet & Sour Chicken, and more calcium than Fusia – Sweet & Sour Chicken. The Waterfront Bistro – Seafood Paella has more protein than Fusia – Sweet & Sour Chicken. To learn more about Waterfront Bistro – Seafood Paella, read related food calories, and a nutrition guide.
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Newman’s Own – Garlic Chicken, Vegetables and Farfalle is an alternative to Fusia – Sweet & Sour Chicken because it has 300 calories, similar to Fusia – Sweet & Sour Chicken. The Newman’s Own – Garlic Chicken, Vegetables and Farfalle has similar iron to Fusia – Sweet & Sour Chicken, and more calcium than Fusia – Sweet & Sour Chicken. The Newman’s Own – Garlic Chicken, Vegetables and Farfalle has more protein than Fusia – Sweet & Sour Chicken. To learn more about Newman’s Own – Garlic Chicken, Vegetables and Farfalle, read related food calories, and a nutrition guide.
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Priano – Tortellini Alfredo is an alternative to Fusia – Sweet & Sour Chicken because it has 300 calories, similar to Fusia – Sweet & Sour Chicken. The Priano – Tortellini Alfredo has less iron than Fusia – Sweet & Sour Chicken, and more calcium than Fusia – Sweet & Sour Chicken. The Priano – Tortellini Alfredo has more protein than Fusia – Sweet & Sour Chicken. To learn more about Priano – Tortellini Alfredo, read related food calories, and a nutrition guide.