Sodexo Campus – Baked Tator Tots is a Sodexo Campus type of food with 3 oz serving size that provides 150 calories. Sodexo Campus – Baked Tator Tots has 53% carbohydrate, and 42% fat, 5% protein in 100 gram of Sodexo Campus – Baked Tator Tots. Sodexo Campus – Baked Tator Tots nutrient values are 20 g carbohydrate, 2 g protein, and 7 g fat. Sodexo Campus – Baked Tator Tots has the vitamins A, and C within it. Sodexo Campus – Baked Tator Tots has 0 % vitamin A and 6 % vitamin C. Sodexo Campus – Baked Tator Tots has 370 mg sodium, 230 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Baked Tator Tots has 2 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Campus – Baked Tator Tots provides 2 % iron, 2 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Baked Tator Tots provides 150g of 2,000 cal by leaving 1,850 cal.
Sodexo Campus – Baked Tator Tots and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Baked Tator Tots provides 7g fat for total of 67g. After 1 serving of Sodexo Campus – Baked Tator Tots, 60g is needed for heart health. Sodexo Campus – Baked Tator Tots provides 370g for 2,300g by leaving 1,930g for daily sodium intake. Sodexo Campus – Baked Tator Tots causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Baked Tator Tots is one of the possibilities. 20g is provided by Sodexo Campus – Baked Tator Tots for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Baked Tator Tots leaves 230g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Baked Tator Tots provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Baked Tator Tots leaves 75g sugar for daily intake threshold of sugar. Sodexo Campus – Baked Tator Tots provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Baked Tator Tots 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Baked Tator Tots. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Baked Tator Tots.
There are similar foods to the Sodexo Campus – Baked Tator Tots in terms of nutrition, daily intake amount, and calorie amount. These are Baked Tator Tots, Baked Tator Tots, Baked Tator Tots, Tator Tots, and Baked Tator Tots.
The nutrients table of the Sodexo Campus – Baked Tator Tots with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Baked Tator Tots |
Nutrient values for Sodexo Campus – Baked Tator Tots |
|---|---|
|
Serving size |
3 oz |
|
Calories |
150 |
|
Carbs percentage |
53% |
|
Fat percentage |
42% |
|
Protein percentage |
5% |
|
Carbs |
20 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
370 mg |
|
Potassium |
230 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
6 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for Sodexo Campus – Baked Tator Tots?
The alternative foods for Sodexo Campus – Baked Tator Tots involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Baked Tator Tots are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Ginger Chicken Sauce is an alternative to Sodexo Campus – Baked Tator Tots because it has 150 calories, similar to Sodexo Campus – Baked Tator Tots. The UNC Chapel Hill CDS Carolina Dining Services – Miso Ginger Chicken Sauce has less iron than Sodexo Campus – Baked Tator Tots, and less calcium than Sodexo Campus – Baked Tator Tots. The UNC Chapel Hill CDS Carolina Dining Services – Miso Ginger Chicken Sauce has less protein than Sodexo Campus – Baked Tator Tots. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Ginger Chicken Sauce, read related food calories, and a nutrition guide.
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Schwan’s – French Fries is an alternative to Sodexo Campus – Baked Tator Tots because it has 150 calories, similar to Sodexo Campus – Baked Tator Tots. The Schwan’s – French Fries has more iron than Sodexo Campus – Baked Tator Tots, and more calcium than Sodexo Campus – Baked Tator Tots. The Schwan’s – French Fries has similar protein to Sodexo Campus – Baked Tator Tots. To learn more about Schwan’s – French Fries, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Cornbread Stuffing is an alternative to Sodexo Campus – Baked Tator Tots because it has 150 calories, similar to Sodexo Campus – Baked Tator Tots. The Sodexo (Campus, Heathcare) – Cornbread Stuffing has more iron than Sodexo Campus – Baked Tator Tots, and more calcium than Sodexo Campus – Baked Tator Tots. The Sodexo (Campus, Heathcare) – Cornbread Stuffing has more protein than Sodexo Campus – Baked Tator Tots. To learn more about Sodexo (Campus, Heathcare) – Cornbread Stuffing, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Cumin-Rubbed Pork Loin is an alternative to Sodexo Campus – Baked Tator Tots because it has 150 calories, similar to Sodexo Campus – Baked Tator Tots. The ARAMARK Healthcare – Cumin-Rubbed Pork Loin has more iron than Sodexo Campus – Baked Tator Tots, and more calcium than Sodexo Campus – Baked Tator Tots. The ARAMARK Healthcare – Cumin-Rubbed Pork Loin has more protein than Sodexo Campus – Baked Tator Tots. To learn more about ARAMARK Healthcare – Cumin-Rubbed Pork Loin, read related food calories, and a nutrition guide.
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Ore-Ida – Zesty Fries is an alternative to Sodexo Campus – Baked Tator Tots because it has 150 calories, similar to Sodexo Campus – Baked Tator Tots. The Ore-Ida – Zesty Fries has similar iron to Sodexo Campus – Baked Tator Tots, and less calcium than Sodexo Campus – Baked Tator Tots. The Ore-Ida – Zesty Fries has similar protein to Sodexo Campus – Baked Tator Tots. To learn more about Ore-Ida – Zesty Fries, read related food calories, and a nutrition guide.