Aladdin Food – Raisin Scones is a Aladdin Food type of food with 1 Scone serving size that provides 159 calories. Aladdin Food – Raisin Scones has 56% carbohydrate, and 36% fat, 8% protein in 100 gram of Aladdin Food – Raisin Scones. Aladdin Food – Raisin Scones nutrient values are 21 g carbohydrate, 3 g protein, and 6 g fat. Aladdin Food – Raisin Scones has the vitamins A, and C within it. Aladdin Food – Raisin Scones has 3 % vitamin A and 0 % vitamin C. Aladdin Food – Raisin Scones has 239 mg sodium, 87 mg potassium, 32 mg cholesterol, and — g trans fat. Aladdin Food – Raisin Scones has 0 g dietary fiber, and 5 g sugar. 1 serving of Aladdin Food – Raisin Scones provides 6 % iron, 1 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Aladdin Food – Raisin Scones provides 159g of 2,000 cal by leaving 1,841 cal.
Aladdin Food – Raisin Scones and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Raisin Scones provides 6g fat for total of 67g. After 1 serving of Aladdin Food – Raisin Scones, 61g is needed for heart health. Aladdin Food – Raisin Scones provides 239g for 2,300g by leaving 2,061g for daily sodium intake. Aladdin Food – Raisin Scones causes 32g for the threshold of 300g by leaving 268g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Raisin Scones is one of the possibilities. 21g is provided by Aladdin Food – Raisin Scones for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Raisin Scones leaves 229g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Raisin Scones provides 5g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Raisin Scones leaves 70g sugar for daily intake threshold of sugar. Aladdin Food – Raisin Scones provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Raisin Scones 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Raisin Scones. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Raisin Scones.
There are similar foods to the Aladdin Food – Raisin Scones in terms of nutrition, daily intake amount, and calorie amount. These are Pecan Raisin Scones, Buttermilk Scones, Breakfast Scones, Chocolate Chip Scones, and Cheddar Chive Scones.
The nutrients table of the Aladdin Food – Raisin Scones with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Raisin Scones |
Nutrient values for Aladdin Food – Raisin Scones |
|---|---|
|
Serving size |
1 Scone |
|
Calories |
159 |
|
Carbs percentage |
56% |
|
Fat percentage |
36% |
|
Protein percentage |
8% |
|
Carbs |
21 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
3 g |
|
Sodium |
239 mg |
|
Potassium |
87 mg |
|
Cholesterol |
32 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
0 % |
|
Calcium |
9 % |
|
Iron |
6 % |
What are the alternative foods for Aladdin Food – Raisin Scones?
The alternative foods for Aladdin Food – Raisin Scones involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Raisin Scones are listed below.
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Aladdin Food – Sweet Potato Scones is an alternative to Aladdin Food – Raisin Scones because it has 159 calories, similar to Aladdin Food – Raisin Scones. The Aladdin Food – Sweet Potato Scones has similar iron to Aladdin Food – Raisin Scones, and less calcium than Aladdin Food – Raisin Scones. The Aladdin Food – Sweet Potato Scones has less protein than Aladdin Food – Raisin Scones. To learn more about Aladdin Food – Sweet Potato Scones, read related food calories, and a nutrition guide.