Aladdin Food – Turtle Cake is a Aladdin Food type of food with 1 Cut serving size that provides 569 calories. Aladdin Food – Turtle Cake has 51% carbohydrate, and 46% fat, 3% protein in 100 gram of Aladdin Food – Turtle Cake. Aladdin Food – Turtle Cake nutrient values are 75 g carbohydrate, 4 g protein, and 30 g fat. Aladdin Food – Turtle Cake has the vitamins A, and C within it. Aladdin Food – Turtle Cake has 10 % vitamin A and 0 % vitamin C. Aladdin Food – Turtle Cake has 352 mg sodium, 216 mg potassium, 40 mg cholesterol, and — g trans fat. Aladdin Food – Turtle Cake has 2 g dietary fiber, and 33 g sugar. 1 serving of Aladdin Food – Turtle Cake provides 11 % iron, 7 g polyunsaturated and — g unsaturated fat along with 8 g saturated fat. Aladdin Food – Turtle Cake provides 569g of 2,000 cal by leaving 1,431 cal.
Aladdin Food – Turtle Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Turtle Cake provides 30g fat for total of 67g. After 1 serving of Aladdin Food – Turtle Cake, 37g is needed for heart health. Aladdin Food – Turtle Cake provides 352g for 2,300g by leaving 1,948g for daily sodium intake. Aladdin Food – Turtle Cake causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Turtle Cake is one of the possibilities. 75g is provided by Aladdin Food – Turtle Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Turtle Cake leaves 175g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Turtle Cake provides 33g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Turtle Cake leaves 42g sugar for daily intake threshold of sugar. Aladdin Food – Turtle Cake provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Turtle Cake 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Turtle Cake. Thus, 58 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Turtle Cake.
There are similar foods to the Aladdin Food – Turtle Cake in terms of nutrition, daily intake amount, and calorie amount. These are Turtle Brownies, Devil’s Food Cake, Pound Cake, Angel Food Cake, and White Cake.
The nutrients table of the Aladdin Food – Turtle Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Turtle Cake |
Nutrient values for Aladdin Food – Turtle Cake |
|---|---|
|
Serving size |
1 Cut |
|
Calories |
569 |
|
Carbs percentage |
51% |
|
Fat percentage |
46% |
|
Protein percentage |
3% |
|
Carbs |
75 g |
|
Dietary fiber |
2 g |
|
Sugar |
33 g |
|
Fat |
30 g |
|
Saturated |
8 g |
|
Polyunsaturated |
7 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
352 mg |
|
Potassium |
216 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
11 % |
What are the alternative foods for Aladdin Food – Turtle Cake?
The alternative foods for Aladdin Food – Turtle Cake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Turtle Cake are listed below.
-
Ameriserve – Turtle Cake is an alternative to Aladdin Food – Turtle Cake because it has 569 calories, similar to Aladdin Food – Turtle Cake. The Ameriserve – Turtle Cake has similar iron to Aladdin Food – Turtle Cake, and similar calcium to Aladdin Food – Turtle Cake. The Ameriserve – Turtle Cake has similar protein to Aladdin Food – Turtle Cake. To learn more about Ameriserve – Turtle Cake, read related food calories, and a nutrition guide.