Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Salad serving size that provides 230 calories. Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad has 31% carbohydrate, and 35% fat, 34% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad. Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad nutrient values are 18 g carbohydrate, 20 g protein, and 9 g fat. Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad has 155 % vitamin A and 43 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad has 560 mg sodium, 540 mg potassium, 40 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad has 5 g dietary fiber, and 4 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad provides 13 % iron, 2 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad provides 230g of 2,000 cal by leaving 1,770 cal.
Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad provides 9g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad, 58g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad provides 560g for 2,300g by leaving 1,740g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad is one of the possibilities. 18g is provided by Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad leaves 232g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad leaves 71g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad in terms of nutrition, daily intake amount, and calorie amount. These are Tilapia Provencal, Chicken Provencal Salad & Lemon Crisps, Chicken Provencal Salad & Lemon Crisps, Chicken Provencal Salad, and Chicken Caesar Salad.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad |
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Serving size |
1 Salad |
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Calories |
230 |
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Carbs percentage |
31% |
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Fat percentage |
35% |
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Protein percentage |
34% |
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Carbs |
18 g |
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Dietary fiber |
5 g |
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Sugar |
4 g |
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Fat |
9 g |
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Saturated |
2 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
20 g |
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Sodium |
560 mg |
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Potassium |
540 mg |
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Cholesterol |
40 mg |
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Vitamin a |
155 % |
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Vitamin c |
43 % |
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Calcium |
18 % |
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Iron |
13 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad & Lemon Crisps is an alternative to Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad because it has 230 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad. The Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad & Lemon Crisps has similar iron to Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad, and similar calcium to Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad. The Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad & Lemon Crisps has similar protein to Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad. To learn more about Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad & Lemon Crisps, read related food calories, and a nutrition guide.
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Sodexo – Popcorn Chicken Salad is an alternative to Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad because it has 230 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad. The Sodexo – Popcorn Chicken Salad has less iron than Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad. The Sodexo – Popcorn Chicken Salad has less protein than Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad. To learn more about Sodexo – Popcorn Chicken Salad, read related food calories, and a nutrition guide.
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Sodexo Campus – Popcorn Chicken Salad is an alternative to Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad because it has 230 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad. The Sodexo Campus – Popcorn Chicken Salad has less iron than Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad. The Sodexo Campus – Popcorn Chicken Salad has less protein than Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad. To learn more about Sodexo Campus – Popcorn Chicken Salad, read related food calories, and a nutrition guide.
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Applebee’s – House Salad (Without Dressing) is an alternative to Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad because it has 230 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad. The Applebee’s – House Salad (Without Dressing) has less iron than Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad. The Applebee’s – House Salad (Without Dressing) has less protein than Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad. To learn more about Applebee’s – House Salad (Without Dressing), read related food calories, and a nutrition guide.
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Mcdonald’s – Chicken Bacon Ranch Salad is an alternative to Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad because it has 230 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad. The Mcdonald’s – Chicken Bacon Ranch Salad has less iron than Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad. The Mcdonald’s – Chicken Bacon Ranch Salad has more protein than Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad. To learn more about Mcdonald’s – Chicken Bacon Ranch Salad, read related food calories, and a nutrition guide.