Sodexo Campus – Popcorn Chicken Salad is a Sodexo Campus type of food with 1 Salad serving size that provides 230 calories. Sodexo Campus – Popcorn Chicken Salad has 30% carbohydrate, and 51% fat, 19% protein in 100 gram of Sodexo Campus – Popcorn Chicken Salad. Sodexo Campus – Popcorn Chicken Salad nutrient values are 17 g carbohydrate, 11 g protein, and 13 g fat. Sodexo Campus – Popcorn Chicken Salad has the vitamins A, and C within it. Sodexo Campus – Popcorn Chicken Salad has 262 % vitamin A and 9 % vitamin C. Sodexo Campus – Popcorn Chicken Salad has 470 mg sodium, 380 mg potassium, 25 mg cholesterol, and 0 g trans fat. Sodexo Campus – Popcorn Chicken Salad has 3 g dietary fiber, and 3 g sugar. 1 serving of Sodexo Campus – Popcorn Chicken Salad provides 10 % iron, 2 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Sodexo Campus – Popcorn Chicken Salad provides 230g of 2,000 cal by leaving 1,770 cal.
Sodexo Campus – Popcorn Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Popcorn Chicken Salad provides 13g fat for total of 67g. After 1 serving of Sodexo Campus – Popcorn Chicken Salad, 54g is needed for heart health. Sodexo Campus – Popcorn Chicken Salad provides 470g for 2,300g by leaving 1,830g for daily sodium intake. Sodexo Campus – Popcorn Chicken Salad causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Popcorn Chicken Salad is one of the possibilities. 17g is provided by Sodexo Campus – Popcorn Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Popcorn Chicken Salad leaves 233g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Popcorn Chicken Salad provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Popcorn Chicken Salad leaves 72g sugar for daily intake threshold of sugar. Sodexo Campus – Popcorn Chicken Salad provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Popcorn Chicken Salad 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Popcorn Chicken Salad. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Popcorn Chicken Salad.
There are similar foods to the Sodexo Campus – Popcorn Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Buffalo Popcorn Chicken, Popcorn Chicken Salad (1), Homestyle Popcorn Chicken, Popcorn Chicken Salad, and Chicken Salad Croissant.
The nutrients table of the Sodexo Campus – Popcorn Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Popcorn Chicken Salad |
Nutrient values for Sodexo Campus – Popcorn Chicken Salad |
|---|---|
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Serving size |
1 Salad |
|
Calories |
230 |
|
Carbs percentage |
30% |
|
Fat percentage |
51% |
|
Protein percentage |
19% |
|
Carbs |
17 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
13 g |
|
Saturated |
3 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
470 mg |
|
Potassium |
380 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
262 % |
|
Vitamin c |
9 % |
|
Calcium |
14 % |
|
Iron |
10 % |
What are the alternative foods for Sodexo Campus – Popcorn Chicken Salad?
The alternative foods for Sodexo Campus – Popcorn Chicken Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Popcorn Chicken Salad are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad & Lemon Crisps is an alternative to Sodexo Campus – Popcorn Chicken Salad because it has 230 calories, similar to Sodexo Campus – Popcorn Chicken Salad. The Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad & Lemon Crisps has more iron than Sodexo Campus – Popcorn Chicken Salad, and more calcium than Sodexo Campus – Popcorn Chicken Salad. The Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad & Lemon Crisps has more protein than Sodexo Campus – Popcorn Chicken Salad. To learn more about Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad & Lemon Crisps, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad is an alternative to Sodexo Campus – Popcorn Chicken Salad because it has 230 calories, similar to Sodexo Campus – Popcorn Chicken Salad. The Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad has more iron than Sodexo Campus – Popcorn Chicken Salad, and more calcium than Sodexo Campus – Popcorn Chicken Salad. The Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad has more protein than Sodexo Campus – Popcorn Chicken Salad. To learn more about Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad, read related food calories, and a nutrition guide.
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Sodexo – Popcorn Chicken Salad is an alternative to Sodexo Campus – Popcorn Chicken Salad because it has 230 calories, similar to Sodexo Campus – Popcorn Chicken Salad. The Sodexo – Popcorn Chicken Salad has similar iron to Sodexo Campus – Popcorn Chicken Salad, and more calcium than Sodexo Campus – Popcorn Chicken Salad. The Sodexo – Popcorn Chicken Salad has similar protein to Sodexo Campus – Popcorn Chicken Salad. To learn more about Sodexo – Popcorn Chicken Salad, read related food calories, and a nutrition guide.
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Applebee’s – House Salad (Without Dressing) is an alternative to Sodexo Campus – Popcorn Chicken Salad because it has 230 calories, similar to Sodexo Campus – Popcorn Chicken Salad. The Applebee’s – House Salad (Without Dressing) has less iron than Sodexo Campus – Popcorn Chicken Salad, and less calcium than Sodexo Campus – Popcorn Chicken Salad. The Applebee’s – House Salad (Without Dressing) has more protein than Sodexo Campus – Popcorn Chicken Salad. To learn more about Applebee’s – House Salad (Without Dressing), read related food calories, and a nutrition guide.
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Mcdonald’s – Chicken Bacon Ranch Salad is an alternative to Sodexo Campus – Popcorn Chicken Salad because it has 230 calories, similar to Sodexo Campus – Popcorn Chicken Salad. The Mcdonald’s – Chicken Bacon Ranch Salad has similar iron to Sodexo Campus – Popcorn Chicken Salad, and more calcium than Sodexo Campus – Popcorn Chicken Salad. The Mcdonald’s – Chicken Bacon Ranch Salad has more protein than Sodexo Campus – Popcorn Chicken Salad. To learn more about Mcdonald’s – Chicken Bacon Ranch Salad, read related food calories, and a nutrition guide.