Aladdin Food – Ham & Honey Biscuit is a Aladdin Food type of food with 1 Sandwich serving size that provides 231 calories. Aladdin Food – Ham & Honey Biscuit has 64% carbohydrate, and 24% fat, 12% protein in 100 gram of Aladdin Food – Ham & Honey Biscuit. Aladdin Food – Ham & Honey Biscuit nutrient values are 36 g carbohydrate, 7 g protein, and 6 g fat. Aladdin Food – Ham & Honey Biscuit has the vitamins A, and C within it. Aladdin Food – Ham & Honey Biscuit has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Ham & Honey Biscuit has 564 mg sodium, 62 mg potassium, 20 mg cholesterol, and — g trans fat. Aladdin Food – Ham & Honey Biscuit has 0 g dietary fiber, and 17 g sugar. 1 serving of Aladdin Food – Ham & Honey Biscuit provides 7 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Ham & Honey Biscuit provides 231g of 2,000 cal by leaving 1,769 cal.
Aladdin Food – Ham & Honey Biscuit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Ham & Honey Biscuit provides 6g fat for total of 67g. After 1 serving of Aladdin Food – Ham & Honey Biscuit, 61g is needed for heart health. Aladdin Food – Ham & Honey Biscuit provides 564g for 2,300g by leaving 1,736g for daily sodium intake. Aladdin Food – Ham & Honey Biscuit causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Ham & Honey Biscuit is one of the possibilities. 36g is provided by Aladdin Food – Ham & Honey Biscuit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Ham & Honey Biscuit leaves 214g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Ham & Honey Biscuit provides 17g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Ham & Honey Biscuit leaves 58g sugar for daily intake threshold of sugar. Aladdin Food – Ham & Honey Biscuit provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Ham & Honey Biscuit 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Ham & Honey Biscuit. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Ham & Honey Biscuit.
There are similar foods to the Aladdin Food – Ham & Honey Biscuit in terms of nutrition, daily intake amount, and calorie amount. These are Ham & Cheese Biscuit, Egg, Ham & Cheese Biscuit, Ham, Egg & Cheddar on Biscuit, Honey Butter, and Ham Omelet.
The nutrients table of the Aladdin Food – Ham & Honey Biscuit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Ham & Honey Biscuit |
Nutrient values for Aladdin Food – Ham & Honey Biscuit |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
231 |
|
Carbs percentage |
64% |
|
Fat percentage |
24% |
|
Protein percentage |
12% |
|
Carbs |
36 g |
|
Dietary fiber |
0 g |
|
Sugar |
17 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
7 g |
|
Sodium |
564 mg |
|
Potassium |
62 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
11 % |
|
Iron |
7 % |
What are the alternative foods for Aladdin Food – Ham & Honey Biscuit?
The alternative foods for Aladdin Food – Ham & Honey Biscuit involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Ham & Honey Biscuit are listed below.
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Michigan Dining – Egg and Cheese Biscuit is an alternative to Aladdin Food – Ham & Honey Biscuit because it has 231 calories, similar to Aladdin Food – Ham & Honey Biscuit. The Michigan Dining – Egg and Cheese Biscuit has similar iron to Aladdin Food – Ham & Honey Biscuit, and less calcium than Aladdin Food – Ham & Honey Biscuit. The Michigan Dining – Egg and Cheese Biscuit has similar protein to Aladdin Food – Ham & Honey Biscuit. To learn more about Michigan Dining – Egg and Cheese Biscuit, read related food calories, and a nutrition guide.