Ameriserve – Chicken Vincenza with Orzo Casserette is a Ameriserve type of food with 1 Casserette serving size that provides 311 calories. Ameriserve – Chicken Vincenza with Orzo Casserette has 41% carbohydrate, and 27% fat, 32% protein in 100 gram of Ameriserve – Chicken Vincenza with Orzo Casserette. Ameriserve – Chicken Vincenza with Orzo Casserette nutrient values are 31 g carbohydrate, 24 g protein, and 9 g fat. Ameriserve – Chicken Vincenza with Orzo Casserette has the vitamins A, and C within it. Ameriserve – Chicken Vincenza with Orzo Casserette has 15 % vitamin A and 33 % vitamin C. Ameriserve – Chicken Vincenza with Orzo Casserette has 1166 mg sodium, 283 mg potassium, 64 mg cholesterol, and — g trans fat. Ameriserve – Chicken Vincenza with Orzo Casserette has 1 g dietary fiber, and 1 g sugar. 1 serving of Ameriserve – Chicken Vincenza with Orzo Casserette provides 12 % iron, 1 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Ameriserve – Chicken Vincenza with Orzo Casserette provides 311g of 2,000 cal by leaving 1,689 cal.
Ameriserve – Chicken Vincenza with Orzo Casserette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Chicken Vincenza with Orzo Casserette provides 9g fat for total of 67g. After 1 serving of Ameriserve – Chicken Vincenza with Orzo Casserette, 58g is needed for heart health. Ameriserve – Chicken Vincenza with Orzo Casserette provides 1,166g for 2,300g by leaving 1,134g for daily sodium intake. Ameriserve – Chicken Vincenza with Orzo Casserette causes 64g for the threshold of 300g by leaving 236g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Chicken Vincenza with Orzo Casserette is one of the possibilities. 31g is provided by Ameriserve – Chicken Vincenza with Orzo Casserette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Chicken Vincenza with Orzo Casserette leaves 219g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Chicken Vincenza with Orzo Casserette provides 1g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Chicken Vincenza with Orzo Casserette leaves 74g sugar for daily intake threshold of sugar. Ameriserve – Chicken Vincenza with Orzo Casserette provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Ameriserve – Chicken Vincenza with Orzo Casserette 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Chicken Vincenza with Orzo Casserette. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Chicken Vincenza with Orzo Casserette.
There are similar foods to the Ameriserve – Chicken Vincenza with Orzo Casserette in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Vincenza with Orzo Casserette, Chicken Vincenza with Orzo Casserette, Chicken Vincenza with Orzo Casserette, Chicken Vincenza With Orzo Casserette, and Chicken Vincenza with Pasta.
The nutrients table of the Ameriserve – Chicken Vincenza with Orzo Casserette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Chicken Vincenza with Orzo Casserette |
Nutrient values for Ameriserve – Chicken Vincenza with Orzo Casserette |
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Serving size |
1 Casserette |
|
Calories |
311 |
|
Carbs percentage |
41% |
|
Fat percentage |
27% |
|
Protein percentage |
32% |
|
Carbs |
31 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
9 g |
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Saturated |
4 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
|
Trans |
— g |
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Protein |
24 g |
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Sodium |
1166 mg |
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Potassium |
283 mg |
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Cholesterol |
64 mg |
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Vitamin a |
15 % |
|
Vitamin c |
33 % |
|
Calcium |
14 % |
|
Iron |
12 % |
What are the alternative foods for Ameriserve – Chicken Vincenza with Orzo Casserette?
The alternative foods for Ameriserve – Chicken Vincenza with Orzo Casserette involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Chicken Vincenza with Orzo Casserette are listed below.
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Aladdin Food – Chicken Vincenza with Orzo Casserette is an alternative to Ameriserve – Chicken Vincenza with Orzo Casserette because it has 311 calories, similar to Ameriserve – Chicken Vincenza with Orzo Casserette. The Aladdin Food – Chicken Vincenza with Orzo Casserette has similar iron to Ameriserve – Chicken Vincenza with Orzo Casserette, and similar calcium to Ameriserve – Chicken Vincenza with Orzo Casserette. The Aladdin Food – Chicken Vincenza with Orzo Casserette has similar protein to Ameriserve – Chicken Vincenza with Orzo Casserette. To learn more about Aladdin Food – Chicken Vincenza with Orzo Casserette, read related food calories, and a nutrition guide.
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Aladdin Food – Pasta & Bean Casserette is an alternative to Ameriserve – Chicken Vincenza with Orzo Casserette because it has 311 calories, similar to Ameriserve – Chicken Vincenza with Orzo Casserette. The Aladdin Food – Pasta & Bean Casserette has more iron than Ameriserve – Chicken Vincenza with Orzo Casserette, and more calcium than Ameriserve – Chicken Vincenza with Orzo Casserette. The Aladdin Food – Pasta & Bean Casserette has less protein than Ameriserve – Chicken Vincenza with Orzo Casserette. To learn more about Aladdin Food – Pasta & Bean Casserette, read related food calories, and a nutrition guide.
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Ameriserve – Pasta & Bean Casserette is an alternative to Ameriserve – Chicken Vincenza with Orzo Casserette because it has 311 calories, similar to Ameriserve – Chicken Vincenza with Orzo Casserette. The Ameriserve – Pasta & Bean Casserette has more iron than Ameriserve – Chicken Vincenza with Orzo Casserette, and more calcium than Ameriserve – Chicken Vincenza with Orzo Casserette. The Ameriserve – Pasta & Bean Casserette has less protein than Ameriserve – Chicken Vincenza with Orzo Casserette. To learn more about Ameriserve – Pasta & Bean Casserette, read related food calories, and a nutrition guide.