The UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 166 calories. UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots has 31% carbohydrate, and 64% fat, 5% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots. UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots nutrient values are 13 g carbohydrate, 2 g protein, and 12 g fat. UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots has 273 % vitamin A and 14 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots has 1164 mg sodium, 192 mg potassium, 31 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots has 3 g dietary fiber, and 5 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots provides 14 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 7 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots provides 166g of 2,000 cal by leaving 1,834 cal.

 

UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots provides 12g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots, 55g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots provides 1,164g for 2,300g by leaving 1,136g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots causes 31g for the threshold of 300g by leaving 269g cholesterol threshold amount daily.

 

Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots is one of the possibilities. 13g is provided by UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots leaves 237g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots provides 5g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots leaves 70g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots. Thus, 16 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots.

 

There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots in terms of nutrition, daily intake amount, and calorie amount. These are Buttered Noodles, Buttered Broccoli, Steamed Carrots, Shredded Carrots, and Parsley Carrots.

 

The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots	Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots
Serving size	4 oz
Calories	166
Carbs percentage	31%
Fat percentage	64%
Protein percentage	5%
Carbs	13 g
Dietary fiber	3 g
Sugar	5 g
Fat	12 g
Saturated	7 g
Polyunsaturated	0 g
Monounsaturated	3 g
Trans	0 g
Protein	2 g
Sodium	1164 mg
Potassium	192 mg
Cholesterol	31 mg
Vitamin a	273 %
Vitamin c	14 %
Calcium	11 %
Iron	14 %

What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots?

The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots are listed below.

1. UNC Chapel Hill CDS Carolina Dining Services – Philly Roll is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots because it has 166 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots. The UNC Chapel Hill CDS Carolina Dining Services – Philly Roll has less iron than UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots. The UNC Chapel Hill CDS Carolina Dining Services – Philly Roll has more protein than UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Philly Roll, read related food calories, and a nutrition guide.

2. UNC Chapel Hill CDS Carolina Dining Services – Blackened Tilapia is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots because it has 166 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots. The UNC Chapel Hill CDS Carolina Dining Services – Blackened Tilapia has less iron than UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots. The UNC Chapel Hill CDS Carolina Dining Services – Blackened Tilapia has more protein than UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Blackened Tilapia, read related food calories, and a nutrition guide.

3. Aladdin Food – Risotto Base is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots because it has 166 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots. The Aladdin Food – Risotto Base has less iron than UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots. The Aladdin Food – Risotto Base has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots. To learn more about Aladdin Food – Risotto Base, read related food calories, and a nutrition guide.

4. FitzVogt – Scrambled Eggs with Chorizo is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots because it has 166 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots. The FitzVogt – Scrambled Eggs with Chorizo has less iron than UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots. The FitzVogt – Scrambled Eggs with Chorizo has more protein than UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots. To learn more about FitzVogt – Scrambled Eggs with Chorizo, read related food calories, and a nutrition guide.