Aladdin Food – Risotto Base is a Aladdin Food type of food with 4 oz serving size that provides 166 calories. Aladdin Food – Risotto Base has 76% carbohydrate, and 19% fat, 6% protein in 100 gram of Aladdin Food – Risotto Base. Aladdin Food – Risotto Base nutrient values are 27 g carbohydrate, 2 g protein, and 3 g fat. Aladdin Food – Risotto Base has the vitamins A, and C within it. Aladdin Food – Risotto Base has 2 % vitamin A and 1 % vitamin C. Aladdin Food – Risotto Base has 129 mg sodium, 79 mg potassium, 5 mg cholesterol, and — g trans fat. Aladdin Food – Risotto Base has 0 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Risotto Base provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Risotto Base provides 166g of 2,000 cal by leaving 1,834 cal.
Aladdin Food – Risotto Base and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Risotto Base provides 3g fat for total of 67g. After 1 serving of Aladdin Food – Risotto Base, 64g is needed for heart health. Aladdin Food – Risotto Base provides 129g for 2,300g by leaving 2,171g for daily sodium intake. Aladdin Food – Risotto Base causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Risotto Base is one of the possibilities. 27g is provided by Aladdin Food – Risotto Base for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Risotto Base leaves 223g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Risotto Base provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Risotto Base leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Risotto Base provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Risotto Base 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Risotto Base. Thus, 16 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Risotto Base.
There are similar foods to the Aladdin Food – Risotto Base in terms of nutrition, daily intake amount, and calorie amount. These are Cajun Risotto Base, Potato Risotto, Risotto & Beans, Italian Sausage & Risotto, and Risotto with Mushrooms.
The nutrients table of the Aladdin Food – Risotto Base with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Risotto Base |
Nutrient values for Aladdin Food – Risotto Base |
|---|---|
|
Serving size |
4 oz |
|
Calories |
166 |
|
Carbs percentage |
76% |
|
Fat percentage |
19% |
|
Protein percentage |
6% |
|
Carbs |
27 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
129 mg |
|
Potassium |
79 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
1 % |
|
Calcium |
2 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Risotto Base?
The alternative foods for Aladdin Food – Risotto Base involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Risotto Base are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Philly Roll is an alternative to Aladdin Food – Risotto Base because it has 166 calories, similar to Aladdin Food – Risotto Base. The UNC Chapel Hill CDS Carolina Dining Services – Philly Roll has more iron than Aladdin Food – Risotto Base, and more calcium than Aladdin Food – Risotto Base. The UNC Chapel Hill CDS Carolina Dining Services – Philly Roll has more protein than Aladdin Food – Risotto Base. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Philly Roll, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots is an alternative to Aladdin Food – Risotto Base because it has 166 calories, similar to Aladdin Food – Risotto Base. The UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots has more iron than Aladdin Food – Risotto Base, and more calcium than Aladdin Food – Risotto Base. The UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots has similar protein to Aladdin Food – Risotto Base. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Dill Buttered Carrots, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Blackened Tilapia is an alternative to Aladdin Food – Risotto Base because it has 166 calories, similar to Aladdin Food – Risotto Base. The UNC Chapel Hill CDS Carolina Dining Services – Blackened Tilapia has more iron than Aladdin Food – Risotto Base, and less calcium than Aladdin Food – Risotto Base. The UNC Chapel Hill CDS Carolina Dining Services – Blackened Tilapia has more protein than Aladdin Food – Risotto Base. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Blackened Tilapia, read related food calories, and a nutrition guide.
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FitzVogt – Scrambled Eggs with Chorizo is an alternative to Aladdin Food – Risotto Base because it has 166 calories, similar to Aladdin Food – Risotto Base. The FitzVogt – Scrambled Eggs with Chorizo has more iron than Aladdin Food – Risotto Base, and more calcium than Aladdin Food – Risotto Base. The FitzVogt – Scrambled Eggs with Chorizo has more protein than Aladdin Food – Risotto Base. To learn more about FitzVogt – Scrambled Eggs with Chorizo, read related food calories, and a nutrition guide.