Aladdin Food – Apple Muffins is a Aladdin Food type of food with 1 Muffin serving size that provides 142 calories. Aladdin Food – Apple Muffins has 61% carbohydrate, and 33% fat, 6% protein in 100 gram of Aladdin Food – Apple Muffins. Aladdin Food – Apple Muffins nutrient values are 21 g carbohydrate, 2 g protein, and 5 g fat. Aladdin Food – Apple Muffins has the vitamins A, and C within it. Aladdin Food – Apple Muffins has 0 % vitamin A and 1 % vitamin C. Aladdin Food – Apple Muffins has 216 mg sodium, 61 mg potassium, 20 mg cholesterol, and — g trans fat. Aladdin Food – Apple Muffins has 0 g dietary fiber, and 7 g sugar. 1 serving of Aladdin Food – Apple Muffins provides 5 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Apple Muffins provides 142g of 2,000 cal by leaving 1,858 cal.
Aladdin Food – Apple Muffins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Apple Muffins provides 5g fat for total of 67g. After 1 serving of Aladdin Food – Apple Muffins, 62g is needed for heart health. Aladdin Food – Apple Muffins provides 216g for 2,300g by leaving 2,084g for daily sodium intake. Aladdin Food – Apple Muffins causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Apple Muffins is one of the possibilities. 21g is provided by Aladdin Food – Apple Muffins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Apple Muffins leaves 229g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Apple Muffins provides 7g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Apple Muffins leaves 68g sugar for daily intake threshold of sugar. Aladdin Food – Apple Muffins provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Apple Muffins 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Apple Muffins. Thus, 14 minutes of running and 52 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Apple Muffins.
There are similar foods to the Aladdin Food – Apple Muffins in terms of nutrition, daily intake amount, and calorie amount. These are Apple Spice Muffins, Apple Cinnamon Muffins, Apple Nut Bran Muffins, Cherry Muffins, and Corn Muffins.
The nutrients table of the Aladdin Food – Apple Muffins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Apple Muffins |
Nutrient values for Aladdin Food – Apple Muffins |
|---|---|
|
Serving size |
1 Muffin |
|
Calories |
142 |
|
Carbs percentage |
61% |
|
Fat percentage |
33% |
|
Protein percentage |
6% |
|
Carbs |
21 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
216 mg |
|
Potassium |
61 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
9 % |
|
Iron |
5 % |
What are the alternative foods for Aladdin Food – Apple Muffins?
The alternative foods for Aladdin Food – Apple Muffins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Apple Muffins are listed below.
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Aladdin – Apple Muffins is an alternative to Aladdin Food – Apple Muffins because it has 142 calories, similar to Aladdin Food – Apple Muffins. The Aladdin – Apple Muffins has similar iron to Aladdin Food – Apple Muffins, and similar calcium to Aladdin Food – Apple Muffins. The Aladdin – Apple Muffins has similar protein to Aladdin Food – Apple Muffins. To learn more about Aladdin – Apple Muffins, read related food calories, and a nutrition guide.
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Aladdin Food – Banana Muffins is an alternative to Aladdin Food – Apple Muffins because it has 142 calories, similar to Aladdin Food – Apple Muffins. The Aladdin Food – Banana Muffins has similar iron to Aladdin Food – Apple Muffins, and less calcium than Aladdin Food – Apple Muffins. The Aladdin Food – Banana Muffins has similar protein to Aladdin Food – Apple Muffins. To learn more about Aladdin Food – Banana Muffins, read related food calories, and a nutrition guide.