Outtakes – Strawberries, Jell-O and Cream is a Outtakes type of food with 1 each serving size that provides 509 calories. Outtakes – Strawberries, Jell-O and Cream has 72% carbohydrate, and 21% fat, 7% protein in 100 gram of Outtakes – Strawberries, Jell-O and Cream. Outtakes – Strawberries, Jell-O and Cream nutrient values are 93 g carbohydrate, 9 g protein, and 12 g fat. Outtakes – Strawberries, Jell-O and Cream has the vitamins A, and C within it. Outtakes – Strawberries, Jell-O and Cream has 8 % vitamin A and 122 % vitamin C. Outtakes – Strawberries, Jell-O and Cream has 402 mg sodium, 281 mg potassium, 43 mg cholesterol, and — g trans fat. Outtakes – Strawberries, Jell-O and Cream has 2 g dietary fiber, and 83 g sugar. 1 serving of Outtakes – Strawberries, Jell-O and Cream provides 3 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 7 g saturated fat. Outtakes – Strawberries, Jell-O and Cream provides 509g of 2,000 cal by leaving 1,491 cal.
Outtakes – Strawberries, Jell-O and Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Strawberries, Jell-O and Cream provides 12g fat for total of 67g. After 1 serving of Outtakes – Strawberries, Jell-O and Cream, 55g is needed for heart health. Outtakes – Strawberries, Jell-O and Cream provides 402g for 2,300g by leaving 1,898g for daily sodium intake. Outtakes – Strawberries, Jell-O and Cream causes 43g for the threshold of 300g by leaving 257g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Strawberries, Jell-O and Cream is one of the possibilities. 93g is provided by Outtakes – Strawberries, Jell-O and Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Strawberries, Jell-O and Cream leaves 157g carbohydrates for low-carb dieting. 1 serving of Outtakes – Strawberries, Jell-O and Cream provides 83g sugar for daily 75g sugar intake. 1 serving of Outtakes – Strawberries, Jell-O and Cream leaves -8g sugar for daily intake threshold of sugar. Outtakes – Strawberries, Jell-O and Cream provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Outtakes – Strawberries, Jell-O and Cream 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Strawberries, Jell-O and Cream. Thus, 52 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Strawberries, Jell-O and Cream.
There are similar foods to the Outtakes – Strawberries, Jell-O and Cream in terms of nutrition, daily intake amount, and calorie amount. These are Jell-O and Whipped Cream Parfait, Two-Flavored Jell-O and Cream, Strawberries and Cream Mini Dessert, Strawberries, and Fresh Strawberries.
The nutrients table of the Outtakes – Strawberries, Jell-O and Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Strawberries, Jell-O and Cream |
Nutrient values for Outtakes – Strawberries, Jell-O and Cream |
|---|---|
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Serving size |
1 each |
|
Calories |
509 |
|
Carbs percentage |
72% |
|
Fat percentage |
21% |
|
Protein percentage |
7% |
|
Carbs |
93 g |
|
Dietary fiber |
2 g |
|
Sugar |
83 g |
|
Fat |
12 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
3 g |
|
Trans |
— g |
|
Protein |
9 g |
|
Sodium |
402 mg |
|
Potassium |
281 mg |
|
Cholesterol |
43 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
122 % |
|
Calcium |
7 % |
|
Iron |
3 % |
What are the alternative foods for Outtakes – Strawberries, Jell-O and Cream?
The alternative foods for Outtakes – Strawberries, Jell-O and Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Strawberries, Jell-O and Cream are listed below.
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Montague’s – Southwest Ham Sandwich is an alternative to Outtakes – Strawberries, Jell-O and Cream because it has 509 calories, similar to Outtakes – Strawberries, Jell-O and Cream. The Montague’s – Southwest Ham Sandwich has more iron than Outtakes – Strawberries, Jell-O and Cream, and more calcium than Outtakes – Strawberries, Jell-O and Cream. The Montague’s – Southwest Ham Sandwich has more protein than Outtakes – Strawberries, Jell-O and Cream. To learn more about Montague’s – Southwest Ham Sandwich, read related food calories, and a nutrition guide.
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Grille Works – Double Turkey Burger is an alternative to Outtakes – Strawberries, Jell-O and Cream because it has 509 calories, similar to Outtakes – Strawberries, Jell-O and Cream. The Grille Works – Double Turkey Burger has more iron than Outtakes – Strawberries, Jell-O and Cream, and more calcium than Outtakes – Strawberries, Jell-O and Cream. The Grille Works – Double Turkey Burger has more protein than Outtakes – Strawberries, Jell-O and Cream. To learn more about Grille Works – Double Turkey Burger, read related food calories, and a nutrition guide.
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Outtakes – Garden Wrap is an alternative to Outtakes – Strawberries, Jell-O and Cream because it has 509 calories, similar to Outtakes – Strawberries, Jell-O and Cream. The Outtakes – Garden Wrap has more iron than Outtakes – Strawberries, Jell-O and Cream, and more calcium than Outtakes – Strawberries, Jell-O and Cream. The Outtakes – Garden Wrap has more protein than Outtakes – Strawberries, Jell-O and Cream. To learn more about Outtakes – Garden Wrap, read related food calories, and a nutrition guide.