Aladdin Food – Low Fat Variety Muffins is a Aladdin Food type of food with 1 Muffin serving size that provides 136 calories. Aladdin Food – Low Fat Variety Muffins has 88% carbohydrate, and 7% fat, 6% protein in 100 gram of Aladdin Food – Low Fat Variety Muffins. Aladdin Food – Low Fat Variety Muffins nutrient values are 30 g carbohydrate, 2 g protein, and 1 g fat. Aladdin Food – Low Fat Variety Muffins has the vitamins A, and C within it. Aladdin Food – Low Fat Variety Muffins has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Low Fat Variety Muffins has 219 mg sodium, 44 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Low Fat Variety Muffins has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Low Fat Variety Muffins provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Low Fat Variety Muffins provides 136g of 2,000 cal by leaving 1,864 cal.
Aladdin Food – Low Fat Variety Muffins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Low Fat Variety Muffins provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Low Fat Variety Muffins, 66g is needed for heart health. Aladdin Food – Low Fat Variety Muffins provides 219g for 2,300g by leaving 2,081g for daily sodium intake. Aladdin Food – Low Fat Variety Muffins causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Low Fat Variety Muffins is one of the possibilities. 30g is provided by Aladdin Food – Low Fat Variety Muffins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Low Fat Variety Muffins leaves 220g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Low Fat Variety Muffins provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Low Fat Variety Muffins leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Low Fat Variety Muffins provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Low Fat Variety Muffins 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Low Fat Variety Muffins. Thus, 13 minutes of running and 50 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Low Fat Variety Muffins.
There are similar foods to the Aladdin Food – Low Fat Variety Muffins in terms of nutrition, daily intake amount, and calorie amount. These are Low Fat Bran Muffins, Low Fat Plain Muffins, Low Fat Blueberry Muffins, Low Fat Orange Muffins, and Low Fat Blueberry Streusel Muffins.
The nutrients table of the Aladdin Food – Low Fat Variety Muffins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Low Fat Variety Muffins |
Nutrient values for Aladdin Food – Low Fat Variety Muffins |
|---|---|
|
Serving size |
1 Muffin |
|
Calories |
136 |
|
Carbs percentage |
88% |
|
Fat percentage |
7% |
|
Protein percentage |
6% |
|
Carbs |
30 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
219 mg |
|
Potassium |
44 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
5 % |
What are the alternative foods for Aladdin Food – Low Fat Variety Muffins?
The alternative foods for Aladdin Food – Low Fat Variety Muffins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Low Fat Variety Muffins are listed below.
-
Aladdin Food – Raisin Muffins, 1.5 oz. is an alternative to Aladdin Food – Low Fat Variety Muffins because it has 136 calories, similar to Aladdin Food – Low Fat Variety Muffins. The Aladdin Food – Raisin Muffins, 1.5 oz. has similar iron to Aladdin Food – Low Fat Variety Muffins, and more calcium than Aladdin Food – Low Fat Variety Muffins. The Aladdin Food – Raisin Muffins, 1.5 oz. has similar protein to Aladdin Food – Low Fat Variety Muffins. To learn more about Aladdin Food – Raisin Muffins, 1.5 oz., read related food calories, and a nutrition guide.
-
Aladdin – Pumpkin Muffins is an alternative to Aladdin Food – Low Fat Variety Muffins because it has 136 calories, similar to Aladdin Food – Low Fat Variety Muffins. The Aladdin – Pumpkin Muffins has similar iron to Aladdin Food – Low Fat Variety Muffins, and more calcium than Aladdin Food – Low Fat Variety Muffins. The Aladdin – Pumpkin Muffins has similar protein to Aladdin Food – Low Fat Variety Muffins. To learn more about Aladdin – Pumpkin Muffins, read related food calories, and a nutrition guide.
-
Aladdin Food – Pumpkin Muffins is an alternative to Aladdin Food – Low Fat Variety Muffins because it has 136 calories, similar to Aladdin Food – Low Fat Variety Muffins. The Aladdin Food – Pumpkin Muffins has similar iron to Aladdin Food – Low Fat Variety Muffins, and more calcium than Aladdin Food – Low Fat Variety Muffins. The Aladdin Food – Pumpkin Muffins has similar protein to Aladdin Food – Low Fat Variety Muffins. To learn more about Aladdin Food – Pumpkin Muffins, read related food calories, and a nutrition guide.