Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous is a Sodexo (Workplace, Campus, Healthcare) type of food with 1 Plate serving size that provides 340 calories. Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous has 36% carbohydrate, and 32% fat, 32% protein in 100 gram of Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous. Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous nutrient values are 31 g carbohydrate, 27 g protein, and 12 g fat. Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous has the vitamins A, and C within it. Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous has 240 % vitamin A and 41 % vitamin C. Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous has 510 mg sodium, 770 mg potassium, 60 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous has 6 g dietary fiber, and 3 g sugar. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous provides 16 % iron, 2 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous provides 340g of 2,000 cal by leaving 1,660 cal.
Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous provides 12g fat for total of 67g. After 1 serving of Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous, 55g is needed for heart health. Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous provides 510g for 2,300g by leaving 1,790g for daily sodium intake. Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous is one of the possibilities. 31g is provided by Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous leaves 219g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous leaves 72g sugar for daily intake threshold of sugar. Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous.
There are similar foods to the Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous in terms of nutrition, daily intake amount, and calorie amount. These are Basil Lemon Chicken Breast & Couscous, Basil Lemon Chicken, Basil Lemon Chicken Breast & Couscous, Basil Lemon Chicken Breast & Couscous, and Couscous Primavera.
The nutrients table of the Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous |
Nutrient values for Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous |
|---|---|
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Serving size |
1 Plate |
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Calories |
340 |
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Carbs percentage |
36% |
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Fat percentage |
32% |
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Protein percentage |
32% |
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Carbs |
31 g |
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Dietary fiber |
6 g |
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Sugar |
3 g |
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Fat |
12 g |
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Saturated |
1 g |
|
Polyunsaturated |
2 g |
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Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
27 g |
|
Sodium |
510 mg |
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Potassium |
770 mg |
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Cholesterol |
60 mg |
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Vitamin a |
240 % |
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Vitamin c |
41 % |
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Calcium |
18 % |
|
Iron |
16 % |
What are the alternative foods for Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous?
The alternative foods for Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes is an alternative to Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous because it has 340 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous. The Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes has more iron than Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous. The Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes has less protein than Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous. To learn more about Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes, read related food calories, and a nutrition guide.
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Sodexo Campus – Tuscan Cod Plate is an alternative to Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous because it has 340 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous. The Sodexo Campus – Tuscan Cod Plate has more iron than Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous. The Sodexo Campus – Tuscan Cod Plate has less protein than Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous. To learn more about Sodexo Campus – Tuscan Cod Plate, read related food calories, and a nutrition guide.
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Sodexo Campus – Piquant Cubano Beef Steak Plate is an alternative to Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous because it has 340 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous. The Sodexo Campus – Piquant Cubano Beef Steak Plate has similar iron to Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous. The Sodexo Campus – Piquant Cubano Beef Steak Plate has less protein than Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous. To learn more about Sodexo Campus – Piquant Cubano Beef Steak Plate, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Turkey Meatloaf & Parsnip Potatoes is an alternative to Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous because it has 340 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous. The Sodexo (Workplace, Campus, Healthcare) – Turkey Meatloaf & Parsnip Potatoes has more iron than Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous. The Sodexo (Workplace, Campus, Healthcare) – Turkey Meatloaf & Parsnip Potatoes has less protein than Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous. To learn more about Sodexo (Workplace, Campus, Healthcare) – Turkey Meatloaf & Parsnip Potatoes, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Sriracha Steak Omelet & Roasted Potatoes is an alternative to Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous because it has 340 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous. The Sodexo (Workplace, Campus, Healthcare) – Sriracha Steak Omelet & Roasted Potatoes has similar iron to Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous. The Sodexo (Workplace, Campus, Healthcare) – Sriracha Steak Omelet & Roasted Potatoes has less protein than Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous. To learn more about Sodexo (Workplace, Campus, Healthcare) – Sriracha Steak Omelet & Roasted Potatoes, read related food calories, and a nutrition guide.