Hui Dong Gua is a Generic type of food with 100 g serving size that provides 6 calories. Hui Dong Gua has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Hui Dong Gua . Hui Dong Gua nutrient values are 1 g carbohydrate, 0 g protein, and 0 g fat. Hui Dong Gua has the vitamins A, and C within it. Hui Dong Gua has — % vitamin A and 21 % vitamin C. Hui Dong Gua has 2 mg sodium, 46 mg potassium, — mg cholesterol, and — g trans fat. Hui Dong Gua has 0 g dietary fiber, and — g sugar. 1 serving of Hui Dong Gua provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Hui Dong Gua provides 6g of 2,000 cal by leaving 1,994 cal.
Hui Dong Gua and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hui Dong Gua provides –g fat for total of 67g. After 1 serving of Hui Dong Gua , 67g is needed for heart health. Hui Dong Gua provides 2g for 2,300g by leaving 2,298g for daily sodium intake. Hui Dong Gua causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hui Dong Gua is one of the possibilities. 1g is provided by Hui Dong Gua for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hui Dong Gua leaves 249g carbohydrates for low-carb dieting. 1 serving of Hui Dong Gua provides –g sugar for daily 75g sugar intake. 1 serving of Hui Dong Gua leaves 75g sugar for daily intake threshold of sugar. Hui Dong Gua provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Hui Dong Gua 0 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hui Dong Gua . Thus, 0 minutes of running and 2 minutes of cleaning are necessary to burn the calories of 1 serving of Hui Dong Gua .
There are similar foods to the Hui Dong Gua in terms of nutrition, daily intake amount, and calorie amount. These are 烩菜, 冬瓜, 烩豆腐, 烩菜, and 烩面.
The nutrients table of the Hui Dong Gua with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hui Dong Gua |
Nutrient values for Hui Dong Gua |
|---|---|
|
Serving size |
100 g |
|
Calories |
6 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
2 mg |
|
Potassium |
46 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
21 % |
|
Calcium |
1 % |
|
Iron |
0 % |
What are the alternative foods for Hui Dong Gua ?
The alternative foods for Hui Dong Gua involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hui Dong Gua are listed below.
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Gan Cao Bo He Bing Tang Yin is an alternative to Hui Dong Gua because it has 6 calories, similar to Hui Dong Gua . The Gan Cao Bo He Bing Tang Yin has similar iron to Hui Dong Gua , and less calcium than Hui Dong Gua . The Gan Cao Bo He Bing Tang Yin has similar protein to Hui Dong Gua . To learn more about Gan Cao Bo He Bing Tang Yin , read related food calories, and a nutrition guide.
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Dong Gua Zhu Gu Tang is an alternative to Hui Dong Gua because it has 6 calories, similar to Hui Dong Gua . The Dong Gua Zhu Gu Tang has similar iron to Hui Dong Gua , and similar calcium to Hui Dong Gua . The Dong Gua Zhu Gu Tang has similar protein to Hui Dong Gua . To learn more about Dong Gua Zhu Gu Tang , read related food calories, and a nutrition guide.
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Su Shao Dong Gua is an alternative to Hui Dong Gua because it has 6 calories, similar to Hui Dong Gua . The Su Shao Dong Gua has similar iron to Hui Dong Gua , and similar calcium to Hui Dong Gua . The Su Shao Dong Gua has similar protein to Hui Dong Gua . To learn more about Su Shao Dong Gua , read related food calories, and a nutrition guide.
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Yang Feng dashi is an alternative to Hui Dong Gua because it has 6 calories, similar to Hui Dong Gua . The Yang Feng dashi has similar iron to Hui Dong Gua , and less calcium than Hui Dong Gua . The Yang Feng dashi has more protein than Hui Dong Gua . To learn more about Yang Feng dashi, read related food calories, and a nutrition guide.
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Yu Mi Sun is an alternative to Hui Dong Gua because it has 6 calories, similar to Hui Dong Gua . The Yu Mi Sun has similar iron to Hui Dong Gua , and less calcium than Hui Dong Gua . The Yu Mi Sun has more protein than Hui Dong Gua . To learn more about Yu Mi Sun , read related food calories, and a nutrition guide.