Yang Feng dashi is a Generic type of food with 100 g serving size that provides 6 calories. Yang Feng dashi has 0% carbohydrate, and 0% fat, 100% protein in 100 gram of Yang Feng dashi. Yang Feng dashi nutrient values are 0 g carbohydrate, 1 g protein, and 0 g fat. Yang Feng dashi has the vitamins A, and C within it. Yang Feng dashi has 0 % vitamin A and 0 % vitamin C. Yang Feng dashi has 180 mg sodium, 110 mg potassium, — mg cholesterol, and — g trans fat. Yang Feng dashi has — g dietary fiber, and — g sugar. 1 serving of Yang Feng dashi provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Yang Feng dashi provides 6g of 2,000 cal by leaving 1,994 cal.
Yang Feng dashi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Yang Feng dashi provides –g fat for total of 67g. After 1 serving of Yang Feng dashi, 67g is needed for heart health. Yang Feng dashi provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Yang Feng dashi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Yang Feng dashi is one of the possibilities. –g is provided by Yang Feng dashi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Yang Feng dashi leaves 250g carbohydrates for low-carb dieting. 1 serving of Yang Feng dashi provides –g sugar for daily 75g sugar intake. 1 serving of Yang Feng dashi leaves 75g sugar for daily intake threshold of sugar. Yang Feng dashi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Yang Feng dashi 0 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Yang Feng dashi. Thus, 0 minutes of running and 2 minutes of cleaning are necessary to burn the calories of 1 serving of Yang Feng dashi.
There are similar foods to the Yang Feng dashi in terms of nutrition, daily intake amount, and calorie amount. These are 洋蔥湯粉, 洋風だし, 食塩不使用洋風だし, 和風だし, and だし.
The nutrients table of the Yang Feng dashi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Yang Feng dashi |
Nutrient values for Yang Feng dashi |
|---|---|
|
Serving size |
100 g |
|
Calories |
6 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
0 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
180 mg |
|
Potassium |
110 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Yang Feng dashi?
The alternative foods for Yang Feng dashi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Yang Feng dashi are listed below.
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Hui Dong Gua is an alternative to Yang Feng dashi because it has 6 calories, similar to Yang Feng dashi. The Hui Dong Gua has similar iron to Yang Feng dashi, and more calcium than Yang Feng dashi. The Hui Dong Gua has less protein than Yang Feng dashi. To learn more about Hui Dong Gua , read related food calories, and a nutrition guide.
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Gan Cao Bo He Bing Tang Yin is an alternative to Yang Feng dashi because it has 6 calories, similar to Yang Feng dashi. The Gan Cao Bo He Bing Tang Yin has similar iron to Yang Feng dashi, and similar calcium to Yang Feng dashi. The Gan Cao Bo He Bing Tang Yin has less protein than Yang Feng dashi. To learn more about Gan Cao Bo He Bing Tang Yin , read related food calories, and a nutrition guide.
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Dong Gua Zhu Gu Tang is an alternative to Yang Feng dashi because it has 6 calories, similar to Yang Feng dashi. The Dong Gua Zhu Gu Tang has similar iron to Yang Feng dashi, and more calcium than Yang Feng dashi. The Dong Gua Zhu Gu Tang has less protein than Yang Feng dashi. To learn more about Dong Gua Zhu Gu Tang , read related food calories, and a nutrition guide.
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Su Shao Dong Gua is an alternative to Yang Feng dashi because it has 6 calories, similar to Yang Feng dashi. The Su Shao Dong Gua has similar iron to Yang Feng dashi, and more calcium than Yang Feng dashi. The Su Shao Dong Gua has less protein than Yang Feng dashi. To learn more about Su Shao Dong Gua , read related food calories, and a nutrition guide.
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Yu Mi Sun is an alternative to Yang Feng dashi because it has 6 calories, similar to Yang Feng dashi. The Yu Mi Sun has similar iron to Yang Feng dashi, and similar calcium to Yang Feng dashi. The Yu Mi Sun has similar protein to Yang Feng dashi. To learn more about Yu Mi Sun , read related food calories, and a nutrition guide.