Luna Bar – Meal Bar is a Luna Bar type of food with 1 bar serving size that provides 180 calories. Luna Bar – Meal Bar has 57% carbohydrate, and 24% fat, 19% protein in 100 gram of Luna Bar – Meal Bar. Luna Bar – Meal Bar nutrient values are 27 g carbohydrate, 9 g protein, and 5 g fat. Luna Bar – Meal Bar has the vitamins A, and C within it. Luna Bar – Meal Bar has 20 % vitamin A and 20 % vitamin C. Luna Bar – Meal Bar has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Luna Bar – Meal Bar has 3 g dietary fiber, and 13 g sugar. 1 serving of Luna Bar – Meal Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Luna Bar – Meal Bar provides 180g of 2,000 cal by leaving 1,820 cal.
Luna Bar – Meal Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Luna Bar – Meal Bar provides 5g fat for total of 67g. After 1 serving of Luna Bar – Meal Bar, 62g is needed for heart health. Luna Bar – Meal Bar provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Luna Bar – Meal Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Luna Bar – Meal Bar is one of the possibilities. 27g is provided by Luna Bar – Meal Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Luna Bar – Meal Bar leaves 223g carbohydrates for low-carb dieting. 1 serving of Luna Bar – Meal Bar provides 13g sugar for daily 75g sugar intake. 1 serving of Luna Bar – Meal Bar leaves 62g sugar for daily intake threshold of sugar. Luna Bar – Meal Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Luna Bar – Meal Bar 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Luna Bar – Meal Bar. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Luna Bar – Meal Bar.
There are similar foods to the Luna Bar – Meal Bar in terms of nutrition, daily intake amount, and calorie amount. These are Luna Bar, Luna Bar, Luna bar, Protein Bar, and Luna.
The nutrients table of the Luna Bar – Meal Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Luna Bar – Meal Bar |
Nutrient values for Luna Bar – Meal Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
180 |
|
Carbs percentage |
57% |
|
Fat percentage |
24% |
|
Protein percentage |
19% |
|
Carbs |
27 g |
|
Dietary fiber |
3 g |
|
Sugar |
13 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
20 % |
|
Calcium |
35 % |
|
Iron |
0 % |
What are the alternative foods for Luna Bar – Meal Bar?
The alternative foods for Luna Bar – Meal Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Luna Bar – Meal Bar are listed below.
-
Hershey’s – Hershey’s Chocolate Bar – Antioxidant is an alternative to Luna Bar – Meal Bar because it has 180 calories, similar to Luna Bar – Meal Bar. The Hershey’s – Hershey’s Chocolate Bar – Antioxidant has more iron than Luna Bar – Meal Bar, and less calcium than Luna Bar – Meal Bar. The Hershey’s – Hershey’s Chocolate Bar – Antioxidant has less protein than Luna Bar – Meal Bar. To learn more about Hershey’s – Hershey’s Chocolate Bar – Antioxidant, read related food calories, and a nutrition guide.
-
Great Value – Peanut Chewy Granola Bar is an alternative to Luna Bar – Meal Bar because it has 180 calories, similar to Luna Bar – Meal Bar. The Great Value – Peanut Chewy Granola Bar has more iron than Luna Bar – Meal Bar, and less calcium than Luna Bar – Meal Bar. The Great Value – Peanut Chewy Granola Bar has less protein than Luna Bar – Meal Bar. To learn more about Great Value – Peanut Chewy Granola Bar, read related food calories, and a nutrition guide.
-
Kind bar – Apple Cinnamon is an alternative to Luna Bar – Meal Bar because it has 180 calories, similar to Luna Bar – Meal Bar. The Kind bar – Apple Cinnamon has more iron than Luna Bar – Meal Bar, and less calcium than Luna Bar – Meal Bar. The Kind bar – Apple Cinnamon has less protein than Luna Bar – Meal Bar. To learn more about Kind bar – Apple Cinnamon, read related food calories, and a nutrition guide.
-
Luna – Lemonzest is an alternative to Luna Bar – Meal Bar because it has 180 calories, similar to Luna Bar – Meal Bar. The Luna – Lemonzest has more iron than Luna Bar – Meal Bar, and similar calcium to Luna Bar – Meal Bar. The Luna – Lemonzest has similar protein to Luna Bar – Meal Bar. To learn more about Luna – Lemonzest, read related food calories, and a nutrition guide.
-
Health Wise – Caramel Brownie Protein Bar is an alternative to Luna Bar – Meal Bar because it has 180 calories, similar to Luna Bar – Meal Bar. The Health Wise – Caramel Brownie Protein Bar has more iron than Luna Bar – Meal Bar, and less calcium than Luna Bar – Meal Bar. The Health Wise – Caramel Brownie Protein Bar has more protein than Luna Bar – Meal Bar. To learn more about Health Wise – Caramel Brownie Protein Bar, read related food calories, and a nutrition guide.