Aladdin Food – Eggplant Parmesan Stromboli is a Aladdin Food type of food with 1 Slice serving size that provides 472 calories. Aladdin Food – Eggplant Parmesan Stromboli has 56% carbohydrate, and 27% fat, 17% protein in 100 gram of Aladdin Food – Eggplant Parmesan Stromboli. Aladdin Food – Eggplant Parmesan Stromboli nutrient values are 65 g carbohydrate, 20 g protein, and 14 g fat. Aladdin Food – Eggplant Parmesan Stromboli has the vitamins A, and C within it. Aladdin Food – Eggplant Parmesan Stromboli has 15 % vitamin A and 33 % vitamin C. Aladdin Food – Eggplant Parmesan Stromboli has 915 mg sodium, 329 mg potassium, 38 mg cholesterol, and — g trans fat. Aladdin Food – Eggplant Parmesan Stromboli has 1 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Eggplant Parmesan Stromboli provides 27 % iron, 0 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Aladdin Food – Eggplant Parmesan Stromboli provides 472g of 2,000 cal by leaving 1,528 cal.
Aladdin Food – Eggplant Parmesan Stromboli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Eggplant Parmesan Stromboli provides 14g fat for total of 67g. After 1 serving of Aladdin Food – Eggplant Parmesan Stromboli, 53g is needed for heart health. Aladdin Food – Eggplant Parmesan Stromboli provides 915g for 2,300g by leaving 1,385g for daily sodium intake. Aladdin Food – Eggplant Parmesan Stromboli causes 38g for the threshold of 300g by leaving 262g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Eggplant Parmesan Stromboli is one of the possibilities. 65g is provided by Aladdin Food – Eggplant Parmesan Stromboli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Eggplant Parmesan Stromboli leaves 185g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Eggplant Parmesan Stromboli provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Eggplant Parmesan Stromboli leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Eggplant Parmesan Stromboli provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Eggplant Parmesan Stromboli 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Eggplant Parmesan Stromboli. Thus, 48 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Eggplant Parmesan Stromboli.
There are similar foods to the Aladdin Food – Eggplant Parmesan Stromboli in terms of nutrition, daily intake amount, and calorie amount. These are Eggplant Parmesan, Eggplant Parmesan Sandwich, Eggplant Parmesan, Eggplant Parmesan Stromboli, and Vegetable Stromboli.
The nutrients table of the Aladdin Food – Eggplant Parmesan Stromboli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Eggplant Parmesan Stromboli |
Nutrient values for Aladdin Food – Eggplant Parmesan Stromboli |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
472 |
|
Carbs percentage |
56% |
|
Fat percentage |
27% |
|
Protein percentage |
17% |
|
Carbs |
65 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
14 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
20 g |
|
Sodium |
915 mg |
|
Potassium |
329 mg |
|
Cholesterol |
38 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
33 % |
|
Calcium |
27 % |
|
Iron |
27 % |
What are the similar foods to Aladdin Food – Eggplant Parmesan Stromboli?
The similar foods to Aladdin Food – Eggplant Parmesan Stromboli involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Eggplant Parmesan Stromboli are listed below.
-
Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Eggplant Parmesan Stromboli because both of the Aladdin Food – Eggplant Parmesan Stromboli and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Eggplant Parmesan Stromboli has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Eggplant Parmesan Stromboli has 472 calories, and it is 331 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Eggplant Parmesan Stromboli, and less calcium than Aladdin Food – Eggplant Parmesan Stromboli. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Eggplant Parmesan Stromboli. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
-
Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Eggplant Parmesan Stromboli because both of the Aladdin Food – Eggplant Parmesan Stromboli and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Eggplant Parmesan Stromboli has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Eggplant Parmesan Stromboli has 472 calories, and it is 103 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Eggplant Parmesan Stromboli, and less calcium than Aladdin Food – Eggplant Parmesan Stromboli. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Eggplant Parmesan Stromboli. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
-
Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Eggplant Parmesan Stromboli because both of the Aladdin Food – Eggplant Parmesan Stromboli and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Eggplant Parmesan Stromboli has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Eggplant Parmesan Stromboli has 472 calories, and it is 406 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Eggplant Parmesan Stromboli, and less calcium than Aladdin Food – Eggplant Parmesan Stromboli. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Eggplant Parmesan Stromboli. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
-
Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Eggplant Parmesan Stromboli because both of the Aladdin Food – Eggplant Parmesan Stromboli and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Eggplant Parmesan Stromboli has more calories than Aladdin Food – Lemonade because Aladdin Food – Eggplant Parmesan Stromboli has 472 calories, and it is 401 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Eggplant Parmesan Stromboli, and less calcium than Aladdin Food – Eggplant Parmesan Stromboli. The Aladdin Food – Lemonade has less protein than Aladdin Food – Eggplant Parmesan Stromboli. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
-
Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Eggplant Parmesan Stromboli because both of the Aladdin Food – Eggplant Parmesan Stromboli and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Eggplant Parmesan Stromboli has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Eggplant Parmesan Stromboli has 472 calories, and it is 278 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Eggplant Parmesan Stromboli, and less calcium than Aladdin Food – Eggplant Parmesan Stromboli. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Eggplant Parmesan Stromboli. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.