Aladdin Food – Chicken & Peperonata Sandwich is a Aladdin Food type of food with 1 Sandwich serving size that provides 505 calories. Aladdin Food – Chicken & Peperonata Sandwich has 42% carbohydrate, and 26% fat, 32% protein in 100 gram of Aladdin Food – Chicken & Peperonata Sandwich. Aladdin Food – Chicken & Peperonata Sandwich nutrient values are 52 g carbohydrate, 40 g protein, and 14 g fat. Aladdin Food – Chicken & Peperonata Sandwich has the vitamins A, and C within it. Aladdin Food – Chicken & Peperonata Sandwich has 36 % vitamin A and 258 % vitamin C. Aladdin Food – Chicken & Peperonata Sandwich has 1801 mg sodium, 633 mg potassium, 88 mg cholesterol, and — g trans fat. Aladdin Food – Chicken & Peperonata Sandwich has 4 g dietary fiber, and 4 g sugar. 1 serving of Aladdin Food – Chicken & Peperonata Sandwich provides 23 % iron, 2 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Chicken & Peperonata Sandwich provides 505g of 2,000 cal by leaving 1,495 cal.
Aladdin Food – Chicken & Peperonata Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Chicken & Peperonata Sandwich provides 14g fat for total of 67g. After 1 serving of Aladdin Food – Chicken & Peperonata Sandwich, 53g is needed for heart health. Aladdin Food – Chicken & Peperonata Sandwich provides 1,801g for 2,300g by leaving 499g for daily sodium intake. Aladdin Food – Chicken & Peperonata Sandwich causes 88g for the threshold of 300g by leaving 212g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Chicken & Peperonata Sandwich is one of the possibilities. 52g is provided by Aladdin Food – Chicken & Peperonata Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Chicken & Peperonata Sandwich leaves 198g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Chicken & Peperonata Sandwich provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Chicken & Peperonata Sandwich leaves 71g sugar for daily intake threshold of sugar. Aladdin Food – Chicken & Peperonata Sandwich provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Chicken & Peperonata Sandwich 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Chicken & Peperonata Sandwich. Thus, 51 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Chicken & Peperonata Sandwich.
There are similar foods to the Aladdin Food – Chicken & Peperonata Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Peperonata, Chicken Patty Sandwich, Supreme Chicken Sandwich, Eggplant Sandwich, and BLT Sandwich.
The nutrients table of the Aladdin Food – Chicken & Peperonata Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Chicken & Peperonata Sandwich |
Nutrient values for Aladdin Food – Chicken & Peperonata Sandwich |
|---|---|
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Serving size |
1 Sandwich |
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Calories |
505 |
|
Carbs percentage |
42% |
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Fat percentage |
26% |
|
Protein percentage |
32% |
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Carbs |
52 g |
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Dietary fiber |
4 g |
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Sugar |
4 g |
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Fat |
14 g |
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Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
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Protein |
40 g |
|
Sodium |
1801 mg |
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Potassium |
633 mg |
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Cholesterol |
88 mg |
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Vitamin a |
36 % |
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Vitamin c |
258 % |
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Calcium |
12 % |
|
Iron |
23 % |
What are the alternative foods for Aladdin Food – Chicken & Peperonata Sandwich?
The alternative foods for Aladdin Food – Chicken & Peperonata Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Chicken & Peperonata Sandwich are listed below.
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Aladdin Food – Turkey, Beef, Ham & Provolone Focaccia is an alternative to Aladdin Food – Chicken & Peperonata Sandwich because it has 505 calories, similar to Aladdin Food – Chicken & Peperonata Sandwich. The Aladdin Food – Turkey, Beef, Ham & Provolone Focaccia has less iron than Aladdin Food – Chicken & Peperonata Sandwich, and more calcium than Aladdin Food – Chicken & Peperonata Sandwich. The Aladdin Food – Turkey, Beef, Ham & Provolone Focaccia has less protein than Aladdin Food – Chicken & Peperonata Sandwich. To learn more about Aladdin Food – Turkey, Beef, Ham & Provolone Focaccia, read related food calories, and a nutrition guide.
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Ameriserve – Chicken & Peperonata Sandwich is an alternative to Aladdin Food – Chicken & Peperonata Sandwich because it has 505 calories, similar to Aladdin Food – Chicken & Peperonata Sandwich. The Ameriserve – Chicken & Peperonata Sandwich has similar iron to Aladdin Food – Chicken & Peperonata Sandwich, and similar calcium to Aladdin Food – Chicken & Peperonata Sandwich. The Ameriserve – Chicken & Peperonata Sandwich has similar protein to Aladdin Food – Chicken & Peperonata Sandwich. To learn more about Ameriserve – Chicken & Peperonata Sandwich, read related food calories, and a nutrition guide.