Michigan Dining – French Dip with Club Roll is a Michigan Dining type of food with 1 Sandwich serving size that provides 355 calories. Michigan Dining – French Dip with Club Roll has 44% carbohydrate, and 29% fat, 28% protein in 100 gram of Michigan Dining – French Dip with Club Roll. Michigan Dining – French Dip with Club Roll nutrient values are 38 g carbohydrate, 24 g protein, and 11 g fat. Michigan Dining – French Dip with Club Roll has the vitamins A, and C within it. Michigan Dining – French Dip with Club Roll has 0 % vitamin A and 0 % vitamin C. Michigan Dining – French Dip with Club Roll has 1095 mg sodium, 3 mg potassium, 64 mg cholesterol, and 0 g trans fat. Michigan Dining – French Dip with Club Roll has 0 g dietary fiber, and 0 g sugar. 1 serving of Michigan Dining – French Dip with Club Roll provides 14 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Michigan Dining – French Dip with Club Roll provides 355g of 2,000 cal by leaving 1,645 cal.
Michigan Dining – French Dip with Club Roll and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – French Dip with Club Roll provides 11g fat for total of 67g. After 1 serving of Michigan Dining – French Dip with Club Roll, 56g is needed for heart health. Michigan Dining – French Dip with Club Roll provides 1,095g for 2,300g by leaving 1,205g for daily sodium intake. Michigan Dining – French Dip with Club Roll causes 64g for the threshold of 300g by leaving 236g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – French Dip with Club Roll is one of the possibilities. 38g is provided by Michigan Dining – French Dip with Club Roll for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – French Dip with Club Roll leaves 212g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – French Dip with Club Roll provides –g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – French Dip with Club Roll leaves 75g sugar for daily intake threshold of sugar. Michigan Dining – French Dip with Club Roll provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – French Dip with Club Roll 54 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – French Dip with Club Roll. Thus, 36 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – French Dip with Club Roll.
There are similar foods to the Michigan Dining – French Dip with Club Roll in terms of nutrition, daily intake amount, and calorie amount. These are French Dip with Onion Roll, French Dip with Ciabatta, French Dip Beef, French Hoagie Roll, and Chicken Pesto Sandwich with Club Roll.
The nutrients table of the Michigan Dining – French Dip with Club Roll with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – French Dip with Club Roll |
Nutrient values for Michigan Dining – French Dip with Club Roll |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
355 |
|
Carbs percentage |
44% |
|
Fat percentage |
29% |
|
Protein percentage |
28% |
|
Carbs |
38 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
11 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
1095 mg |
|
Potassium |
3 mg |
|
Cholesterol |
64 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
14 % |
What are the alternative foods for Michigan Dining – French Dip with Club Roll?
The alternative foods for Michigan Dining – French Dip with Club Roll involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – French Dip with Club Roll are listed below.
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Aladdin Food – Panini Forno Primavera is an alternative to Michigan Dining – French Dip with Club Roll because it has 355 calories, similar to Michigan Dining – French Dip with Club Roll. The Aladdin Food – Panini Forno Primavera has less iron than Michigan Dining – French Dip with Club Roll, and more calcium than Michigan Dining – French Dip with Club Roll. The Aladdin Food – Panini Forno Primavera has less protein than Michigan Dining – French Dip with Club Roll. To learn more about Aladdin Food – Panini Forno Primavera, read related food calories, and a nutrition guide.
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Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo is an alternative to Michigan Dining – French Dip with Club Roll because it has 355 calories, similar to Michigan Dining – French Dip with Club Roll. The Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo has more iron than Michigan Dining – French Dip with Club Roll, and more calcium than Michigan Dining – French Dip with Club Roll. The Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo has more protein than Michigan Dining – French Dip with Club Roll. To learn more about Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo, read related food calories, and a nutrition guide.
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Aladdin Food – Philly-Style Mushroom Steak Sandwich is an alternative to Michigan Dining – French Dip with Club Roll because it has 355 calories, similar to Michigan Dining – French Dip with Club Roll. The Aladdin Food – Philly-Style Mushroom Steak Sandwich has more iron than Michigan Dining – French Dip with Club Roll, and more calcium than Michigan Dining – French Dip with Club Roll. The Aladdin Food – Philly-Style Mushroom Steak Sandwich has less protein than Michigan Dining – French Dip with Club Roll. To learn more about Aladdin Food – Philly-Style Mushroom Steak Sandwich, read related food calories, and a nutrition guide.