Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo is a Aladdin Food type of food with 1 Sandwich serving size that provides 355 calories. Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo has 54% carbohydrate, and 18% fat, 28% protein in 100 gram of Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo. Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo nutrient values are 47 g carbohydrate, 25 g protein, and 7 g fat. Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo has the vitamins A, and C within it. Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo has 11 % vitamin A and 39 % vitamin C. Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo has 1468 mg sodium, 470 mg potassium, 34 mg cholesterol, and — g trans fat. Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo has 3 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo provides 16 % iron, 3 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo provides 355g of 2,000 cal by leaving 1,645 cal.
Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo provides 7g fat for total of 67g. After 1 serving of Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo, 60g is needed for heart health. Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo provides 1,468g for 2,300g by leaving 832g for daily sodium intake. Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo causes 34g for the threshold of 300g by leaving 266g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo is one of the possibilities. 47g is provided by Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo leaves 203g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo 54 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo. Thus, 36 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo.
There are similar foods to the Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Baguette w/Low Fat Arugula Mayo, Turkey Baguette w/Low Fat Arugula Mayo, Arugula Low Fat Mayonnaise, Turkey Baguette with Arugula Mayonnaise, and Roast Beef Baguette/Onion & Low Fat Mayo.
The nutrients table of the Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo |
Nutrient values for Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo |
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Serving size |
1 Sandwich |
|
Calories |
355 |
|
Carbs percentage |
54% |
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Fat percentage |
18% |
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Protein percentage |
28% |
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Carbs |
47 g |
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Dietary fiber |
3 g |
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Sugar |
3 g |
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Fat |
7 g |
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Saturated |
1 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
25 g |
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Sodium |
1468 mg |
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Potassium |
470 mg |
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Cholesterol |
34 mg |
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Vitamin a |
11 % |
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Vitamin c |
39 % |
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Calcium |
8 % |
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Iron |
16 % |
What are the alternative foods for Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo?
The alternative foods for Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo are listed below.
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Aladdin Food – Panini Forno Primavera is an alternative to Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo because it has 355 calories, similar to Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo. The Aladdin Food – Panini Forno Primavera has less iron than Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo, and more calcium than Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo. The Aladdin Food – Panini Forno Primavera has less protein than Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo. To learn more about Aladdin Food – Panini Forno Primavera, read related food calories, and a nutrition guide.
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Michigan Dining – French Dip with Club Roll is an alternative to Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo because it has 355 calories, similar to Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo. The Michigan Dining – French Dip with Club Roll has less iron than Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo, and less calcium than Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo. The Michigan Dining – French Dip with Club Roll has less protein than Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo. To learn more about Michigan Dining – French Dip with Club Roll, read related food calories, and a nutrition guide.
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Aladdin Food – Philly-Style Mushroom Steak Sandwich is an alternative to Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo because it has 355 calories, similar to Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo. The Aladdin Food – Philly-Style Mushroom Steak Sandwich has more iron than Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo, and less calcium than Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo. The Aladdin Food – Philly-Style Mushroom Steak Sandwich has less protein than Aladdin Food – Turkey Baguette w/Low Fat Arugula Mayo. To learn more about Aladdin Food – Philly-Style Mushroom Steak Sandwich, read related food calories, and a nutrition guide.