Sodexo Campus – Vegetarian Shepherd’s Pie (1) is a Sodexo Campus type of food with 1 serving serving size that provides 400 calories. Sodexo Campus – Vegetarian Shepherd’s Pie (1) has 49% carbohydrate, and 40% fat, 10% protein in 100 gram of Sodexo Campus – Vegetarian Shepherd’s Pie (1). Sodexo Campus – Vegetarian Shepherd’s Pie (1) nutrient values are 52 g carbohydrate, 11 g protein, and 19 g fat. Sodexo Campus – Vegetarian Shepherd’s Pie (1) has the vitamins A, and C within it. Sodexo Campus – Vegetarian Shepherd’s Pie (1) has 89 % vitamin A and 51 % vitamin C. Sodexo Campus – Vegetarian Shepherd’s Pie (1) has 1080 mg sodium, 540 mg potassium, 10 mg cholesterol, and 0 g trans fat. Sodexo Campus – Vegetarian Shepherd’s Pie (1) has 8 g dietary fiber, and 6 g sugar. 1 serving of Sodexo Campus – Vegetarian Shepherd’s Pie (1) provides 18 % iron, 4 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Sodexo Campus – Vegetarian Shepherd’s Pie (1) provides 400g of 2,000 cal by leaving 1,600 cal.
Sodexo Campus – Vegetarian Shepherd’s Pie (1) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Vegetarian Shepherd’s Pie (1) provides 19g fat for total of 67g. After 1 serving of Sodexo Campus – Vegetarian Shepherd’s Pie (1), 48g is needed for heart health. Sodexo Campus – Vegetarian Shepherd’s Pie (1) provides 1,080g for 2,300g by leaving 1,220g for daily sodium intake. Sodexo Campus – Vegetarian Shepherd’s Pie (1) causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Vegetarian Shepherd’s Pie (1) is one of the possibilities. 52g is provided by Sodexo Campus – Vegetarian Shepherd’s Pie (1) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Vegetarian Shepherd’s Pie (1) leaves 198g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Vegetarian Shepherd’s Pie (1) provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Vegetarian Shepherd’s Pie (1) leaves 69g sugar for daily intake threshold of sugar. Sodexo Campus – Vegetarian Shepherd’s Pie (1) provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Vegetarian Shepherd’s Pie (1) minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Vegetarian Shepherd’s Pie (1). Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Vegetarian Shepherd’s Pie (1).
There are similar foods to the Sodexo Campus – Vegetarian Shepherd’s Pie (1) in terms of nutrition, daily intake amount, and calorie amount. These are Vegetarian Shepherd’s Pie, Vegetarian Shepherd’s Pie Plate, Shepherd’s Pie (1), Vegetarian Shepherd’s Pie – FOD, and Vegetarian Shepherd’s Pie Cassrole.
The nutrients table of the Sodexo Campus – Vegetarian Shepherd’s Pie (1) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Vegetarian Shepherd’s Pie (1) |
Nutrient values for Sodexo Campus – Vegetarian Shepherd’s Pie (1) |
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Serving size |
1 serving |
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Calories |
400 |
|
Carbs percentage |
49% |
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Fat percentage |
40% |
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Protein percentage |
10% |
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Carbs |
52 g |
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Dietary fiber |
8 g |
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Sugar |
6 g |
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Fat |
19 g |
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Saturated |
4 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
11 g |
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Sodium |
1080 mg |
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Potassium |
540 mg |
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Cholesterol |
10 mg |
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Vitamin a |
89 % |
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Vitamin c |
51 % |
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Calcium |
15 % |
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Iron |
18 % |
What are the alternative foods for Sodexo Campus – Vegetarian Shepherd’s Pie (1)?
The alternative foods for Sodexo Campus – Vegetarian Shepherd’s Pie (1) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Vegetarian Shepherd’s Pie (1) are listed below.
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Sodexo Campus – Vegetarian Shepherd’s Pie with wild mushrooms is an alternative to Sodexo Campus – Vegetarian Shepherd’s Pie (1) because it has 400 calories, similar to Sodexo Campus – Vegetarian Shepherd’s Pie (1). The Sodexo Campus – Vegetarian Shepherd’s Pie with wild mushrooms has similar iron to Sodexo Campus – Vegetarian Shepherd’s Pie (1), and similar calcium to Sodexo Campus – Vegetarian Shepherd’s Pie (1). The Sodexo Campus – Vegetarian Shepherd’s Pie with wild mushrooms has similar protein to Sodexo Campus – Vegetarian Shepherd’s Pie (1). To learn more about Sodexo Campus – Vegetarian Shepherd’s Pie with wild mushrooms, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (bananaandosutoroberi ziyamokakohi sutoroberi) is an alternative to Sodexo Campus – Vegetarian Shepherd’s Pie (1) because it has 400 calories, similar to Sodexo Campus – Vegetarian Shepherd’s Pie (1). The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (bananaandosutoroberi ziyamokakohi sutoroberi) has less iron than Sodexo Campus – Vegetarian Shepherd’s Pie (1), and less calcium than Sodexo Campus – Vegetarian Shepherd’s Pie (1). The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (bananaandosutoroberi ziyamokakohi sutoroberi) has less protein than Sodexo Campus – Vegetarian Shepherd’s Pie (1). To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (bananaandosutoroberi ziyamokakohi sutoroberi), read related food calories, and a nutrition guide.
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Sodexo Campus – Vegetarian Shepherd’s Pie Plate is an alternative to Sodexo Campus – Vegetarian Shepherd’s Pie (1) because it has 400 calories, similar to Sodexo Campus – Vegetarian Shepherd’s Pie (1). The Sodexo Campus – Vegetarian Shepherd’s Pie Plate has similar iron to Sodexo Campus – Vegetarian Shepherd’s Pie (1), and similar calcium to Sodexo Campus – Vegetarian Shepherd’s Pie (1). The Sodexo Campus – Vegetarian Shepherd’s Pie Plate has similar protein to Sodexo Campus – Vegetarian Shepherd’s Pie (1). To learn more about Sodexo Campus – Vegetarian Shepherd’s Pie Plate, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (masukumeron remonshiyabetsuto chiyokoreto) is an alternative to Sodexo Campus – Vegetarian Shepherd’s Pie (1) because it has 400 calories, similar to Sodexo Campus – Vegetarian Shepherd’s Pie (1). The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (masukumeron remonshiyabetsuto chiyokoreto) has less iron than Sodexo Campus – Vegetarian Shepherd’s Pie (1), and less calcium than Sodexo Campus – Vegetarian Shepherd’s Pie (1). The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (masukumeron remonshiyabetsuto chiyokoreto) has less protein than Sodexo Campus – Vegetarian Shepherd’s Pie (1). To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (masukumeron remonshiyabetsuto chiyokoreto), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (panpukinpurin bananaandosutoroberi sutoroberi) is an alternative to Sodexo Campus – Vegetarian Shepherd’s Pie (1) because it has 400 calories, similar to Sodexo Campus – Vegetarian Shepherd’s Pie (1). The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (panpukinpurin bananaandosutoroberi sutoroberi) has less iron than Sodexo Campus – Vegetarian Shepherd’s Pie (1), and less calcium than Sodexo Campus – Vegetarian Shepherd’s Pie (1). The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (panpukinpurin bananaandosutoroberi sutoroberi) has less protein than Sodexo Campus – Vegetarian Shepherd’s Pie (1). To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (panpukinpurin bananaandosutoroberi sutoroberi), read related food calories, and a nutrition guide.