OKSTATE Bread Beyond Deli – Sourdough Bread Sliced is a OKSTATE Bread Beyond Deli type of food with 2 oz serving size that provides 163 calories. OKSTATE Bread Beyond Deli – Sourdough Bread Sliced has 80% carbohydrate, and 6% fat, 15% protein in 100 gram of OKSTATE Bread Beyond Deli – Sourdough Bread Sliced. OKSTATE Bread Beyond Deli – Sourdough Bread Sliced nutrient values are 32 g carbohydrate, 6 g protein, and 1 g fat. OKSTATE Bread Beyond Deli – Sourdough Bread Sliced has the vitamins A, and C within it. OKSTATE Bread Beyond Deli – Sourdough Bread Sliced has 0 % vitamin A and 0 % vitamin C. OKSTATE Bread Beyond Deli – Sourdough Bread Sliced has 368 mg sodium, 72 mg potassium, 0 mg cholesterol, and — g trans fat. OKSTATE Bread Beyond Deli – Sourdough Bread Sliced has 1 g dietary fiber, and 1 g sugar. 1 serving of OKSTATE Bread Beyond Deli – Sourdough Bread Sliced provides 11 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. OKSTATE Bread Beyond Deli – Sourdough Bread Sliced provides 163g of 2,000 cal by leaving 1,837 cal.
OKSTATE Bread Beyond Deli – Sourdough Bread Sliced and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Bread Beyond Deli – Sourdough Bread Sliced provides 1g fat for total of 67g. After 1 serving of OKSTATE Bread Beyond Deli – Sourdough Bread Sliced, 66g is needed for heart health. OKSTATE Bread Beyond Deli – Sourdough Bread Sliced provides 368g for 2,300g by leaving 1,932g for daily sodium intake. OKSTATE Bread Beyond Deli – Sourdough Bread Sliced causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Bread Beyond Deli – Sourdough Bread Sliced is one of the possibilities. 32g is provided by OKSTATE Bread Beyond Deli – Sourdough Bread Sliced for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Bread Beyond Deli – Sourdough Bread Sliced leaves 218g carbohydrates for low-carb dieting. 1 serving of OKSTATE Bread Beyond Deli – Sourdough Bread Sliced provides 1g sugar for daily 75g sugar intake. 1 serving of OKSTATE Bread Beyond Deli – Sourdough Bread Sliced leaves 74g sugar for daily intake threshold of sugar. OKSTATE Bread Beyond Deli – Sourdough Bread Sliced provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of OKSTATE Bread Beyond Deli – Sourdough Bread Sliced 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Bread Beyond Deli – Sourdough Bread Sliced. Thus, 16 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of OKSTATE Bread Beyond Deli – Sourdough Bread Sliced.
There are similar foods to the OKSTATE Bread Beyond Deli – Sourdough Bread Sliced in terms of nutrition, daily intake amount, and calorie amount. These are Rye Bread Sliced, White Bread Sliced, Sliced Ham, Sliced Chicken, and Sliced Pastrami.
The nutrients table of the OKSTATE Bread Beyond Deli – Sourdough Bread Sliced with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Bread Beyond Deli – Sourdough Bread Sliced |
Nutrient values for OKSTATE Bread Beyond Deli – Sourdough Bread Sliced |
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Serving size |
2 oz |
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Calories |
163 |
|
Carbs percentage |
80% |
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Fat percentage |
6% |
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Protein percentage |
15% |
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Carbs |
32 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
1 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
— g |
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Protein |
6 g |
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Sodium |
368 mg |
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Potassium |
72 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
2 % |
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Iron |
11 % |
What are the similar foods to OKSTATE Bread Beyond Deli – Sourdough Bread Sliced?
The similar foods to OKSTATE Bread Beyond Deli – Sourdough Bread Sliced involve alike nutritional values from the same OKSTATE Bread Beyond Deli type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to OKSTATE Bread Beyond Deli – Sourdough Bread Sliced are listed below.
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OKSTATE Bread Beyond Deli – Mandrin Orange Gorgonzola & Walnut Salad is a similar nourishment to OKSTATE Bread Beyond Deli – Sourdough Bread Sliced because both of the OKSTATE Bread Beyond Deli – Sourdough Bread Sliced and OKSTATE Bread Beyond Deli – Mandrin Orange Gorgonzola & Walnut Salad are from OKSTATE Bread Beyond Deli. The OKSTATE Bread Beyond Deli – Sourdough Bread Sliced has less calories than OKSTATE Bread Beyond Deli – Mandrin Orange Gorgonzola & Walnut Salad because OKSTATE Bread Beyond Deli – Sourdough Bread Sliced has 163 calories, and it is 183 less calories than OKSTATE Bread Beyond Deli – Mandrin Orange Gorgonzola & Walnut Salad. The OKSTATE Bread Beyond Deli – Mandrin Orange Gorgonzola & Walnut Salad has more iron than OKSTATE Bread Beyond Deli – Sourdough Bread Sliced, and more calcium than OKSTATE Bread Beyond Deli – Sourdough Bread Sliced. The OKSTATE Bread Beyond Deli – Mandrin Orange Gorgonzola & Walnut Salad has more protein than OKSTATE Bread Beyond Deli – Sourdough Bread Sliced. To learn more about OKSTATE Bread Beyond Deli – Mandrin Orange Gorgonzola & Walnut Salad, read related food calories, and a nutrition guide.
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OKSTATE Bread Beyond Deli – Black Bean Pepper Corn Salsa is a similar nourishment to OKSTATE Bread Beyond Deli – Sourdough Bread Sliced because both of the OKSTATE Bread Beyond Deli – Sourdough Bread Sliced and OKSTATE Bread Beyond Deli – Black Bean Pepper Corn Salsa are from OKSTATE Bread Beyond Deli. The OKSTATE Bread Beyond Deli – Sourdough Bread Sliced has more calories than OKSTATE Bread Beyond Deli – Black Bean Pepper Corn Salsa because OKSTATE Bread Beyond Deli – Sourdough Bread Sliced has 163 calories, and it is 84 more calories than OKSTATE Bread Beyond Deli – Black Bean Pepper Corn Salsa. The OKSTATE Bread Beyond Deli – Black Bean Pepper Corn Salsa has less iron than OKSTATE Bread Beyond Deli – Sourdough Bread Sliced, and less calcium than OKSTATE Bread Beyond Deli – Sourdough Bread Sliced. The OKSTATE Bread Beyond Deli – Black Bean Pepper Corn Salsa has less protein than OKSTATE Bread Beyond Deli – Sourdough Bread Sliced. To learn more about OKSTATE Bread Beyond Deli – Black Bean Pepper Corn Salsa, read related food calories, and a nutrition guide.
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OKSTATE Bread Beyond Deli – White Bread Sliced is a similar nourishment to OKSTATE Bread Beyond Deli – Sourdough Bread Sliced because both of the OKSTATE Bread Beyond Deli – Sourdough Bread Sliced and OKSTATE Bread Beyond Deli – White Bread Sliced are from OKSTATE Bread Beyond Deli. The OKSTATE Bread Beyond Deli – Sourdough Bread Sliced has more calories than OKSTATE Bread Beyond Deli – White Bread Sliced because OKSTATE Bread Beyond Deli – Sourdough Bread Sliced has 163 calories, and it is 13 more calories than OKSTATE Bread Beyond Deli – White Bread Sliced. The OKSTATE Bread Beyond Deli – White Bread Sliced has less iron than OKSTATE Bread Beyond Deli – Sourdough Bread Sliced, and more calcium than OKSTATE Bread Beyond Deli – Sourdough Bread Sliced. The OKSTATE Bread Beyond Deli – White Bread Sliced has less protein than OKSTATE Bread Beyond Deli – Sourdough Bread Sliced. To learn more about OKSTATE Bread Beyond Deli – White Bread Sliced, read related food calories, and a nutrition guide.
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OKSTATE Bread Beyond Deli – Sliced Black Olives is a similar nourishment to OKSTATE Bread Beyond Deli – Sourdough Bread Sliced because both of the OKSTATE Bread Beyond Deli – Sourdough Bread Sliced and OKSTATE Bread Beyond Deli – Sliced Black Olives are from OKSTATE Bread Beyond Deli. The OKSTATE Bread Beyond Deli – Sourdough Bread Sliced has more calories than OKSTATE Bread Beyond Deli – Sliced Black Olives because OKSTATE Bread Beyond Deli – Sourdough Bread Sliced has 163 calories, and it is 131 more calories than OKSTATE Bread Beyond Deli – Sliced Black Olives. The OKSTATE Bread Beyond Deli – Sliced Black Olives has less iron than OKSTATE Bread Beyond Deli – Sourdough Bread Sliced, and similar calcium to OKSTATE Bread Beyond Deli – Sourdough Bread Sliced. The OKSTATE Bread Beyond Deli – Sliced Black Olives has less protein than OKSTATE Bread Beyond Deli – Sourdough Bread Sliced. To learn more about OKSTATE Bread Beyond Deli – Sliced Black Olives, read related food calories, and a nutrition guide.
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OKSTATE Bread Beyond Deli – Rotini Pasta Salad is a similar nourishment to OKSTATE Bread Beyond Deli – Sourdough Bread Sliced because both of the OKSTATE Bread Beyond Deli – Sourdough Bread Sliced and OKSTATE Bread Beyond Deli – Rotini Pasta Salad are from OKSTATE Bread Beyond Deli. The OKSTATE Bread Beyond Deli – Sourdough Bread Sliced has less calories than OKSTATE Bread Beyond Deli – Rotini Pasta Salad because OKSTATE Bread Beyond Deli – Sourdough Bread Sliced has 163 calories, and it is 241 less calories than OKSTATE Bread Beyond Deli – Rotini Pasta Salad. The OKSTATE Bread Beyond Deli – Rotini Pasta Salad has less iron than OKSTATE Bread Beyond Deli – Sourdough Bread Sliced, and less calcium than OKSTATE Bread Beyond Deli – Sourdough Bread Sliced. The OKSTATE Bread Beyond Deli – Rotini Pasta Salad has more protein than OKSTATE Bread Beyond Deli – Sourdough Bread Sliced. To learn more about OKSTATE Bread Beyond Deli – Rotini Pasta Salad, read related food calories, and a nutrition guide.