OKSTATE Bread Beyond Deli – White Bread Sliced is a OKSTATE Bread Beyond Deli type of food with 2 oz serving size that provides 150 calories. OKSTATE Bread Beyond Deli – White Bread Sliced has 77% carbohydrate, and 12% fat, 11% protein in 100 gram of OKSTATE Bread Beyond Deli – White Bread Sliced. OKSTATE Bread Beyond Deli – White Bread Sliced nutrient values are 28 g carbohydrate, 4 g protein, and 2 g fat. OKSTATE Bread Beyond Deli – White Bread Sliced has the vitamins A, and C within it. OKSTATE Bread Beyond Deli – White Bread Sliced has 0 % vitamin A and 0 % vitamin C. OKSTATE Bread Beyond Deli – White Bread Sliced has 312 mg sodium, 65 mg potassium, 0 mg cholesterol, and — g trans fat. OKSTATE Bread Beyond Deli – White Bread Sliced has 1 g dietary fiber, and — g sugar. 1 serving of OKSTATE Bread Beyond Deli – White Bread Sliced provides 9 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. OKSTATE Bread Beyond Deli – White Bread Sliced provides 150g of 2,000 cal by leaving 1,850 cal.
OKSTATE Bread Beyond Deli – White Bread Sliced and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Bread Beyond Deli – White Bread Sliced provides 2g fat for total of 67g. After 1 serving of OKSTATE Bread Beyond Deli – White Bread Sliced, 65g is needed for heart health. OKSTATE Bread Beyond Deli – White Bread Sliced provides 312g for 2,300g by leaving 1,988g for daily sodium intake. OKSTATE Bread Beyond Deli – White Bread Sliced causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Bread Beyond Deli – White Bread Sliced is one of the possibilities. 28g is provided by OKSTATE Bread Beyond Deli – White Bread Sliced for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Bread Beyond Deli – White Bread Sliced leaves 222g carbohydrates for low-carb dieting. 1 serving of OKSTATE Bread Beyond Deli – White Bread Sliced provides –g sugar for daily 75g sugar intake. 1 serving of OKSTATE Bread Beyond Deli – White Bread Sliced leaves 75g sugar for daily intake threshold of sugar. OKSTATE Bread Beyond Deli – White Bread Sliced provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of OKSTATE Bread Beyond Deli – White Bread Sliced 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Bread Beyond Deli – White Bread Sliced. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of OKSTATE Bread Beyond Deli – White Bread Sliced.
There are similar foods to the OKSTATE Bread Beyond Deli – White Bread Sliced in terms of nutrition, daily intake amount, and calorie amount. These are Rye Bread Sliced, Sourdough Bread Sliced, Sliced Ham, Sliced Pastrami, and Sliced Chicken.
The nutrients table of the OKSTATE Bread Beyond Deli – White Bread Sliced with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Bread Beyond Deli – White Bread Sliced |
Nutrient values for OKSTATE Bread Beyond Deli – White Bread Sliced |
|---|---|
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Serving size |
2 oz |
|
Calories |
150 |
|
Carbs percentage |
77% |
|
Fat percentage |
12% |
|
Protein percentage |
11% |
|
Carbs |
28 g |
|
Dietary fiber |
1 g |
|
Sugar |
— g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
312 mg |
|
Potassium |
65 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
9 % |
What are the alternative foods for OKSTATE Bread Beyond Deli – White Bread Sliced?
The alternative foods for OKSTATE Bread Beyond Deli – White Bread Sliced involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to OKSTATE Bread Beyond Deli – White Bread Sliced are listed below.
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Aladdin Food – Tikka Masala Glaze is an alternative to OKSTATE Bread Beyond Deli – White Bread Sliced because it has 150 calories, similar to OKSTATE Bread Beyond Deli – White Bread Sliced. The Aladdin Food – Tikka Masala Glaze has less iron than OKSTATE Bread Beyond Deli – White Bread Sliced, and less calcium than OKSTATE Bread Beyond Deli – White Bread Sliced. The Aladdin Food – Tikka Masala Glaze has less protein than OKSTATE Bread Beyond Deli – White Bread Sliced. To learn more about Aladdin Food – Tikka Masala Glaze, read related food calories, and a nutrition guide.
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Boar’s Head – Beef Bologna is an alternative to OKSTATE Bread Beyond Deli – White Bread Sliced because it has 150 calories, similar to OKSTATE Bread Beyond Deli – White Bread Sliced. The Boar’s Head – Beef Bologna has less iron than OKSTATE Bread Beyond Deli – White Bread Sliced, and less calcium than OKSTATE Bread Beyond Deli – White Bread Sliced. The Boar’s Head – Beef Bologna has more protein than OKSTATE Bread Beyond Deli – White Bread Sliced. To learn more about Boar’s Head – Beef Bologna, read related food calories, and a nutrition guide.
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Albertsons – Fresh French Bread is an alternative to OKSTATE Bread Beyond Deli – White Bread Sliced because it has 150 calories, similar to OKSTATE Bread Beyond Deli – White Bread Sliced. The Albertsons – Fresh French Bread has more iron than OKSTATE Bread Beyond Deli – White Bread Sliced, and less calcium than OKSTATE Bread Beyond Deli – White Bread Sliced. The Albertsons – Fresh French Bread has more protein than OKSTATE Bread Beyond Deli – White Bread Sliced. To learn more about Albertsons – Fresh French Bread, read related food calories, and a nutrition guide.
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Hebrew National – Beef Salami is an alternative to OKSTATE Bread Beyond Deli – White Bread Sliced because it has 150 calories, similar to OKSTATE Bread Beyond Deli – White Bread Sliced. The Hebrew National – Beef Salami has less iron than OKSTATE Bread Beyond Deli – White Bread Sliced, and less calcium than OKSTATE Bread Beyond Deli – White Bread Sliced. The Hebrew National – Beef Salami has more protein than OKSTATE Bread Beyond Deli – White Bread Sliced. To learn more about Hebrew National – Beef Salami, read related food calories, and a nutrition guide.
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Aladdin Food – Pesto Cream Sauce, Vegetarian is an alternative to OKSTATE Bread Beyond Deli – White Bread Sliced because it has 150 calories, similar to OKSTATE Bread Beyond Deli – White Bread Sliced. The Aladdin Food – Pesto Cream Sauce, Vegetarian has less iron than OKSTATE Bread Beyond Deli – White Bread Sliced, and more calcium than OKSTATE Bread Beyond Deli – White Bread Sliced. The Aladdin Food – Pesto Cream Sauce, Vegetarian has similar protein to OKSTATE Bread Beyond Deli – White Bread Sliced. To learn more about Aladdin Food – Pesto Cream Sauce, Vegetarian, read related food calories, and a nutrition guide.