Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Sandwich serving size that provides 340 calories. Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger has 51% carbohydrate, and 27% fat, 22% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger. Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger nutrient values are 46 g carbohydrate, 20 g protein, and 11 g fat. Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger has 115 % vitamin A and 16 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger has 683 mg sodium, 630 mg potassium, 3 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger has 10 g dietary fiber, and 7 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger provides 22 % iron, 4 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger provides 340g of 2,000 cal by leaving 1,660 cal.
Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger provides 11g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger, 56g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger provides 683g for 2,300g by leaving 1,617g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger causes 3g for the threshold of 300g by leaving 297g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger is one of the possibilities. 46g is provided by Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger leaves 204g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger provides 7g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger leaves 68g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger provides 10g fiber for daily 25g fiber by leaving 15g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger in terms of nutrition, daily intake amount, and calorie amount. These are Monterey Black Bean Burger, Monterey Black Bean Burger, Monterey Black Bean Burger, Monterey Black Bean Burger, and Monterey Black Bean Burger.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger |
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Serving size |
1 Sandwich |
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Calories |
340 |
|
Carbs percentage |
51% |
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Fat percentage |
27% |
|
Protein percentage |
22% |
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Carbs |
46 g |
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Dietary fiber |
10 g |
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Sugar |
7 g |
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Fat |
11 g |
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Saturated |
2 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
20 g |
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Sodium |
683 mg |
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Potassium |
630 mg |
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Cholesterol |
3 mg |
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Vitamin a |
115 % |
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Vitamin c |
16 % |
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Calcium |
22 % |
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Iron |
22 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger are listed below.
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Sodexo (Healthcare, Campus) – Grilled Jamaican Jerk Salmon Sandwich is an alternative to Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger because it has 340 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger. The Sodexo (Healthcare, Campus) – Grilled Jamaican Jerk Salmon Sandwich has less iron than Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger. The Sodexo (Healthcare, Campus) – Grilled Jamaican Jerk Salmon Sandwich has more protein than Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger. To learn more about Sodexo (Healthcare, Campus) – Grilled Jamaican Jerk Salmon Sandwich, read related food calories, and a nutrition guide.
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Kwik Trip – Chicken Sandwich is an alternative to Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger because it has 340 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger. The Kwik Trip – Chicken Sandwich has less iron than Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger. The Kwik Trip – Chicken Sandwich has less protein than Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger. To learn more about Kwik Trip – Chicken Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Ham and Cheese Sandwich on White Bread is an alternative to Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger because it has 340 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger. The Sodexo (Workplace, Healthcare, Campus) – Ham and Cheese Sandwich on White Bread has less iron than Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger. The Sodexo (Workplace, Healthcare, Campus) – Ham and Cheese Sandwich on White Bread has more protein than Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger. To learn more about Sodexo (Workplace, Healthcare, Campus) – Ham and Cheese Sandwich on White Bread, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare) – Ham and Cheese Sandwich on White Bread is an alternative to Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger because it has 340 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger. The Sodexo (Workplace, Healthcare) – Ham and Cheese Sandwich on White Bread has less iron than Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger. The Sodexo (Workplace, Healthcare) – Ham and Cheese Sandwich on White Bread has more protein than Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger. To learn more about Sodexo (Workplace, Healthcare) – Ham and Cheese Sandwich on White Bread, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Apple Maple Turkey Burger is an alternative to Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger because it has 340 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger. The Sodexo (Workplace, Healthcare, Campus) – Apple Maple Turkey Burger has less iron than Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger. The Sodexo (Workplace, Healthcare, Campus) – Apple Maple Turkey Burger has more protein than Sodexo (Workplace, Healthcare, Campus) – Monterey Black Bean Burger. To learn more about Sodexo (Workplace, Healthcare, Campus) – Apple Maple Turkey Burger, read related food calories, and a nutrition guide.