hotsutomotsuto – rosukatsutozinomi is a hotsutomotsuto type of food with 1 serving serving size that provides 418 calories. hotsutomotsuto – rosukatsutozinomi has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of hotsutomotsuto – rosukatsutozinomi. hotsutomotsuto – rosukatsutozinomi nutrient values are 25 g carbohydrate, 21 g protein, and — g fat. hotsutomotsuto – rosukatsutozinomi has the vitamins A, and C within it. hotsutomotsuto – rosukatsutozinomi has — % vitamin A and — % vitamin C. hotsutomotsuto – rosukatsutozinomi has — mg sodium, 409 mg potassium, — mg cholesterol, and — g trans fat. hotsutomotsuto – rosukatsutozinomi has — g dietary fiber, and — g sugar. 1 serving of hotsutomotsuto – rosukatsutozinomi provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. hotsutomotsuto – rosukatsutozinomi provides 418g of 2,000 cal by leaving 1,582 cal.
hotsutomotsuto – rosukatsutozinomi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. hotsutomotsuto – rosukatsutozinomi provides –g fat for total of 67g. After 1 serving of hotsutomotsuto – rosukatsutozinomi, 67g is needed for heart health. hotsutomotsuto – rosukatsutozinomi provides –g for 2,300g by leaving 2,300g for daily sodium intake. hotsutomotsuto – rosukatsutozinomi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with hotsutomotsuto – rosukatsutozinomi is one of the possibilities. 25g is provided by hotsutomotsuto – rosukatsutozinomi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of hotsutomotsuto – rosukatsutozinomi leaves 225g carbohydrates for low-carb dieting. 1 serving of hotsutomotsuto – rosukatsutozinomi provides –g sugar for daily 75g sugar intake. 1 serving of hotsutomotsuto – rosukatsutozinomi leaves 75g sugar for daily intake threshold of sugar. hotsutomotsuto – rosukatsutozinomi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of hotsutomotsuto – rosukatsutozinomi minutes of cycling is needed. Running and cleaning are other activities to burn the calories of hotsutomotsuto – rosukatsutozinomi. Thus, 42 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of hotsutomotsuto – rosukatsutozinomi.
There are similar foods to the hotsutomotsuto – rosukatsutozinomi in terms of nutrition, daily intake amount, and calorie amount. These are ロースかつとじ おかずのみ, ロースかつとじ弁当(おかずのみ), ロースかつとじ弁当(普通盛), ロースかつとじ弁当 (ライス普通盛), and ロースかつとじ弁当 (ライス大盛).
The nutrients table of the hotsutomotsuto – rosukatsutozinomi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
hotsutomotsuto – rosukatsutozinomi |
Nutrient values for hotsutomotsuto – rosukatsutozinomi |
---|---|
Serving size |
1 serving |
Calories |
418 |
Carbs percentage |
100% |
Fat percentage |
0% |
Protein percentage |
100% |
Carbs |
25 g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
21 g |
Sodium |
— mg |
Potassium |
409 mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for hotsutomotsuto – rosukatsutozinomi?
The alternative foods for hotsutomotsuto – rosukatsutozinomi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to hotsutomotsuto – rosukatsutozinomi are listed below.
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hotsutomotsuto – doraemonranchi/doramichiyanranchi(kare) (raisuPu Tong Sheng ) is an alternative to hotsutomotsuto – rosukatsutozinomi because it has 418 calories, similar to hotsutomotsuto – rosukatsutozinomi. The hotsutomotsuto – doraemonranchi/doramichiyanranchi(kare) (raisuPu Tong Sheng ) has similar iron to hotsutomotsuto – rosukatsutozinomi, and similar calcium to hotsutomotsuto – rosukatsutozinomi. The hotsutomotsuto – doraemonranchi/doramichiyanranchi(kare) (raisuPu Tong Sheng ) has less protein than hotsutomotsuto – rosukatsutozinomi. To learn more about hotsutomotsuto – doraemonranchi/doramichiyanranchi(kare) (raisuPu Tong Sheng ), read related food calories, and a nutrition guide.
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ARAMARK on Campus – Tofu Fajita is an alternative to hotsutomotsuto – rosukatsutozinomi because it has 418 calories, similar to hotsutomotsuto – rosukatsutozinomi. The ARAMARK on Campus – Tofu Fajita has more iron than hotsutomotsuto – rosukatsutozinomi, and more calcium than hotsutomotsuto – rosukatsutozinomi. The ARAMARK on Campus – Tofu Fajita has less protein than hotsutomotsuto – rosukatsutozinomi. To learn more about ARAMARK on Campus – Tofu Fajita, read related food calories, and a nutrition guide.
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ARAMARK at work – Tofu Fajita is an alternative to hotsutomotsuto – rosukatsutozinomi because it has 418 calories, similar to hotsutomotsuto – rosukatsutozinomi. The ARAMARK at work – Tofu Fajita has more iron than hotsutomotsuto – rosukatsutozinomi, and similar calcium to hotsutomotsuto – rosukatsutozinomi. The ARAMARK at work – Tofu Fajita has less protein than hotsutomotsuto – rosukatsutozinomi. To learn more about ARAMARK at work – Tofu Fajita, read related food calories, and a nutrition guide.
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sanmarukuhorudeingusu – 60bihushichiyunokarutotsuchiyo is an alternative to hotsutomotsuto – rosukatsutozinomi because it has 418 calories, similar to hotsutomotsuto – rosukatsutozinomi. The sanmarukuhorudeingusu – 60bihushichiyunokarutotsuchiyo has similar iron to hotsutomotsuto – rosukatsutozinomi, and similar calcium to hotsutomotsuto – rosukatsutozinomi. The sanmarukuhorudeingusu – 60bihushichiyunokarutotsuchiyo has less protein than hotsutomotsuto – rosukatsutozinomi. To learn more about sanmarukuhorudeingusu – 60bihushichiyunokarutotsuchiyo, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Cha bananaandosutoroberi kiyarameru) is an alternative to hotsutomotsuto – rosukatsutozinomi because it has 418 calories, similar to hotsutomotsuto – rosukatsutozinomi. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Cha bananaandosutoroberi kiyarameru) has similar iron to hotsutomotsuto – rosukatsutozinomi, and similar calcium to hotsutomotsuto – rosukatsutozinomi. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Cha bananaandosutoroberi kiyarameru) has less protein than hotsutomotsuto – rosukatsutozinomi. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Cha bananaandosutoroberi kiyarameru), read related food calories, and a nutrition guide.