He Shi yohei – ebisuWo ri is a He Shi yohei type of food with 1 serving serving size that provides 675 calories. He Shi yohei – ebisuWo ri has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of He Shi yohei – ebisuWo ri. He Shi yohei – ebisuWo ri nutrient values are — g carbohydrate, — g protein, and — g fat. He Shi yohei – ebisuWo ri has the vitamins A, and C within it. He Shi yohei – ebisuWo ri has — % vitamin A and — % vitamin C. He Shi yohei – ebisuWo ri has 5700 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. He Shi yohei – ebisuWo ri has — g dietary fiber, and — g sugar. 1 serving of He Shi yohei – ebisuWo ri provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. He Shi yohei – ebisuWo ri provides 675g of 2,000 cal by leaving 1,325 cal.
He Shi yohei – ebisuWo ri and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. He Shi yohei – ebisuWo ri provides –g fat for total of 67g. After 1 serving of He Shi yohei – ebisuWo ri, 67g is needed for heart health. He Shi yohei – ebisuWo ri provides 5,700g for 2,300g by leaving -3,400g for daily sodium intake. He Shi yohei – ebisuWo ri causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with He Shi yohei – ebisuWo ri is one of the possibilities. –g is provided by He Shi yohei – ebisuWo ri for the daily 250g carbohydrates intake for low-carb diet. 1 serving of He Shi yohei – ebisuWo ri leaves 250g carbohydrates for low-carb dieting. 1 serving of He Shi yohei – ebisuWo ri provides –g sugar for daily 75g sugar intake. 1 serving of He Shi yohei – ebisuWo ri leaves 75g sugar for daily intake threshold of sugar. He Shi yohei – ebisuWo ri provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of He Shi yohei – ebisuWo ri 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of He Shi yohei – ebisuWo ri. Thus, 1.1 hours of running and 4.1 hours of cleaning are necessary to burn the calories of 1 serving of He Shi yohei – ebisuWo ri.
There are similar foods to the He Shi yohei – ebisuWo ri in terms of nutrition, daily intake amount, and calorie amount. These are 大黒握り, よへい御膳, 鮭, のり, and 朝の和 定食.
The nutrients table of the He Shi yohei – ebisuWo ri with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
He Shi yohei – ebisuWo ri |
Nutrient values for He Shi yohei – ebisuWo ri |
|---|---|
|
Serving size |
1 serving |
|
Calories |
675 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
5700 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for He Shi yohei – ebisuWo ri?
The alternative foods for He Shi yohei – ebisuWo ri involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to He Shi yohei – ebisuWo ri are listed below.
-
hotsutomotsuto – demihanbaguBian Dang (raisuXiao Sheng ) is an alternative to He Shi yohei – ebisuWo ri because it has 675 calories, similar to He Shi yohei – ebisuWo ri. The hotsutomotsuto – demihanbaguBian Dang (raisuXiao Sheng ) has similar iron to He Shi yohei – ebisuWo ri, and similar calcium to He Shi yohei – ebisuWo ri. The hotsutomotsuto – demihanbaguBian Dang (raisuXiao Sheng ) has more protein than He Shi yohei – ebisuWo ri. To learn more about hotsutomotsuto – demihanbaguBian Dang (raisuXiao Sheng ), read related food calories, and a nutrition guide.
-
Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto is an alternative to He Shi yohei – ebisuWo ri because it has 675 calories, similar to He Shi yohei – ebisuWo ri. The Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto has similar iron to He Shi yohei – ebisuWo ri, and similar calcium to He Shi yohei – ebisuWo ri. The Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto has more protein than He Shi yohei – ebisuWo ri. To learn more about Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto, read related food calories, and a nutrition guide.
-
He Shi yohei – Zhen Xue noHei Zuo ankake (Dan Pin ) is an alternative to He Shi yohei – ebisuWo ri because it has 675 calories, similar to He Shi yohei – ebisuWo ri. The He Shi yohei – Zhen Xue noHei Zuo ankake (Dan Pin ) has similar iron to He Shi yohei – ebisuWo ri, and similar calcium to He Shi yohei – ebisuWo ri. The He Shi yohei – Zhen Xue noHei Zuo ankake (Dan Pin ) has similar protein to He Shi yohei – ebisuWo ri. To learn more about He Shi yohei – Zhen Xue noHei Zuo ankake (Dan Pin ), read related food calories, and a nutrition guide.
-
denizu – bihu sonoTa (bihushichiyu) is an alternative to He Shi yohei – ebisuWo ri because it has 675 calories, similar to He Shi yohei – ebisuWo ri. The denizu – bihu sonoTa (bihushichiyu) has similar iron to He Shi yohei – ebisuWo ri, and similar calcium to He Shi yohei – ebisuWo ri. The denizu – bihu sonoTa (bihushichiyu) has similar protein to He Shi yohei – ebisuWo ri. To learn more about denizu – bihu sonoTa (bihushichiyu), read related food calories, and a nutrition guide.
-
He Shi yohei – Niu Jing (Zhong Sheng ) is an alternative to He Shi yohei – ebisuWo ri because it has 675 calories, similar to He Shi yohei – ebisuWo ri. The He Shi yohei – Niu Jing (Zhong Sheng ) has similar iron to He Shi yohei – ebisuWo ri, and similar calcium to He Shi yohei – ebisuWo ri. The He Shi yohei – Niu Jing (Zhong Sheng ) has more protein than He Shi yohei – ebisuWo ri. To learn more about He Shi yohei – Niu Jing (Zhong Sheng ), read related food calories, and a nutrition guide.