Sodexo (Campus, Heathcare) – Glazed Carrots is a Sodexo (Campus, Heathcare) type of food with 4 oz Spoodle serving size that provides 60 calories. Sodexo (Campus, Heathcare) – Glazed Carrots has 92% carbohydrate, and 0% fat, 8% protein in 100 gram of Sodexo (Campus, Heathcare) – Glazed Carrots. Sodexo (Campus, Heathcare) – Glazed Carrots nutrient values are 12 g carbohydrate, 1 g protein, and 0 g fat. Sodexo (Campus, Heathcare) – Glazed Carrots has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Glazed Carrots has 364 % vitamin A and 6 % vitamin C. Sodexo (Campus, Heathcare) – Glazed Carrots has 65 mg sodium, 220 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Glazed Carrots has 4 g dietary fiber, and 6 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Glazed Carrots provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Campus, Heathcare) – Glazed Carrots provides 60g of 2,000 cal by leaving 1,940 cal.
Sodexo (Campus, Heathcare) – Glazed Carrots and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Glazed Carrots provides –g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Glazed Carrots, 67g is needed for heart health. Sodexo (Campus, Heathcare) – Glazed Carrots provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Sodexo (Campus, Heathcare) – Glazed Carrots causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Heathcare) – Glazed Carrots is one of the possibilities. 12g is provided by Sodexo (Campus, Heathcare) – Glazed Carrots for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Glazed Carrots leaves 238g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Glazed Carrots provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Glazed Carrots leaves 69g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Glazed Carrots provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Heathcare) – Glazed Carrots 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Glazed Carrots. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Glazed Carrots.
There are similar foods to the Sodexo (Campus, Heathcare) – Glazed Carrots in terms of nutrition, daily intake amount, and calorie amount. These are Glazed Fresh Carrots, Apple Glazed Baby Carrots, Glazed Ham, Baby Carrots, and Sliced Carrots.
The nutrients table of the Sodexo (Campus, Heathcare) – Glazed Carrots with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Heathcare) – Glazed Carrots |
Nutrient values for Sodexo (Campus, Heathcare) – Glazed Carrots |
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Serving size |
4 oz Spoodle |
|
Calories |
60 |
|
Carbs percentage |
92% |
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Fat percentage |
0% |
|
Protein percentage |
8% |
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Carbs |
12 g |
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Dietary fiber |
4 g |
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Sugar |
6 g |
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Fat |
0 g |
|
Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
65 mg |
|
Potassium |
220 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
364 % |
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Vitamin c |
6 % |
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Calcium |
3 % |
|
Iron |
3 % |
What are the alternative foods for Sodexo (Campus, Heathcare) – Glazed Carrots?
The alternative foods for Sodexo (Campus, Heathcare) – Glazed Carrots involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Glazed Carrots are listed below.
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Sodexo (Campus, Heathcare) – Peas & Mushrooms is an alternative to Sodexo (Campus, Heathcare) – Glazed Carrots because it has 60 calories, similar to Sodexo (Campus, Heathcare) – Glazed Carrots. The Sodexo (Campus, Heathcare) – Peas & Mushrooms has more iron than Sodexo (Campus, Heathcare) – Glazed Carrots, and less calcium than Sodexo (Campus, Heathcare) – Glazed Carrots. The Sodexo (Campus, Heathcare) – Peas & Mushrooms has more protein than Sodexo (Campus, Heathcare) – Glazed Carrots. To learn more about Sodexo (Campus, Heathcare) – Peas & Mushrooms, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Whole Green Beans Almondine is an alternative to Sodexo (Campus, Heathcare) – Glazed Carrots because it has 60 calories, similar to Sodexo (Campus, Heathcare) – Glazed Carrots. The Sodexo Healthcare – Whole Green Beans Almondine has more iron than Sodexo (Campus, Heathcare) – Glazed Carrots, and more calcium than Sodexo (Campus, Heathcare) – Glazed Carrots. The Sodexo Healthcare – Whole Green Beans Almondine has more protein than Sodexo (Campus, Heathcare) – Glazed Carrots. To learn more about Sodexo Healthcare – Whole Green Beans Almondine, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Whole Green Beans Almondine is an alternative to Sodexo (Campus, Heathcare) – Glazed Carrots because it has 60 calories, similar to Sodexo (Campus, Heathcare) – Glazed Carrots. The Sodexo (Campus, Heathcare) – Whole Green Beans Almondine has more iron than Sodexo (Campus, Heathcare) – Glazed Carrots, and more calcium than Sodexo (Campus, Heathcare) – Glazed Carrots. The Sodexo (Campus, Heathcare) – Whole Green Beans Almondine has more protein than Sodexo (Campus, Heathcare) – Glazed Carrots. To learn more about Sodexo (Campus, Heathcare) – Whole Green Beans Almondine, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Cantonese Stir-Fry with Snow Peas is an alternative to Sodexo (Campus, Heathcare) – Glazed Carrots because it has 60 calories, similar to Sodexo (Campus, Heathcare) – Glazed Carrots. The Sodexo (Campus, Heathcare) – Cantonese Stir-Fry with Snow Peas has more iron than Sodexo (Campus, Heathcare) – Glazed Carrots, and less calcium than Sodexo (Campus, Heathcare) – Glazed Carrots. The Sodexo (Campus, Heathcare) – Cantonese Stir-Fry with Snow Peas has more protein than Sodexo (Campus, Heathcare) – Glazed Carrots. To learn more about Sodexo (Campus, Heathcare) – Cantonese Stir-Fry with Snow Peas, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Mixed Vegetables is an alternative to Sodexo (Campus, Heathcare) – Glazed Carrots because it has 60 calories, similar to Sodexo (Campus, Heathcare) – Glazed Carrots. The Sodexo (Campus, Healthcare) – Mixed Vegetables has more iron than Sodexo (Campus, Heathcare) – Glazed Carrots, and less calcium than Sodexo (Campus, Heathcare) – Glazed Carrots. The Sodexo (Campus, Healthcare) – Mixed Vegetables has more protein than Sodexo (Campus, Heathcare) – Glazed Carrots. To learn more about Sodexo (Campus, Healthcare) – Mixed Vegetables, read related food calories, and a nutrition guide.