Sodexo Healthcare – Whole Green Beans Almondine is a Sodexo Healthcare type of food with 4 oz Spoodle serving size that provides 60 calories. Sodexo Healthcare – Whole Green Beans Almondine has 44% carbohydrate, and 43% fat, 13% protein in 100 gram of Sodexo Healthcare – Whole Green Beans Almondine. Sodexo Healthcare – Whole Green Beans Almondine nutrient values are 7 g carbohydrate, 2 g protein, and 3 g fat. Sodexo Healthcare – Whole Green Beans Almondine has the vitamins A, and C within it. Sodexo Healthcare – Whole Green Beans Almondine has 20 % vitamin A and 4 % vitamin C. Sodexo Healthcare – Whole Green Beans Almondine has 15 mg sodium, 180 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Whole Green Beans Almondine has 3 g dietary fiber, and 1 g sugar. 1 serving of Sodexo Healthcare – Whole Green Beans Almondine provides 4 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Healthcare – Whole Green Beans Almondine provides 60g of 2,000 cal by leaving 1,940 cal.
Sodexo Healthcare – Whole Green Beans Almondine and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Whole Green Beans Almondine provides 3g fat for total of 67g. After 1 serving of Sodexo Healthcare – Whole Green Beans Almondine, 64g is needed for heart health. Sodexo Healthcare – Whole Green Beans Almondine provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Sodexo Healthcare – Whole Green Beans Almondine causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Whole Green Beans Almondine is one of the possibilities. 7g is provided by Sodexo Healthcare – Whole Green Beans Almondine for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Whole Green Beans Almondine leaves 243g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Whole Green Beans Almondine provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Whole Green Beans Almondine leaves 74g sugar for daily intake threshold of sugar. Sodexo Healthcare – Whole Green Beans Almondine provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Whole Green Beans Almondine 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Whole Green Beans Almondine. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Whole Green Beans Almondine.
There are similar foods to the Sodexo Healthcare – Whole Green Beans Almondine in terms of nutrition, daily intake amount, and calorie amount. These are Whole Green Beans Almondine, Whole Green Beans Almondine, Whole Green Beans Almondine, Whole Green Beans Almondine, and Fresh Green Beans Almondine.
The nutrients table of the Sodexo Healthcare – Whole Green Beans Almondine with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Whole Green Beans Almondine |
Nutrient values for Sodexo Healthcare – Whole Green Beans Almondine |
|---|---|
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Serving size |
4 oz Spoodle |
|
Calories |
60 |
|
Carbs percentage |
44% |
|
Fat percentage |
43% |
|
Protein percentage |
13% |
|
Carbs |
7 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
15 mg |
|
Potassium |
180 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
4 % |
|
Calcium |
5 % |
|
Iron |
4 % |
What are the alternative foods for Sodexo Healthcare – Whole Green Beans Almondine?
The alternative foods for Sodexo Healthcare – Whole Green Beans Almondine involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Whole Green Beans Almondine are listed below.
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Sodexo (Campus, Heathcare) – Peas & Mushrooms is an alternative to Sodexo Healthcare – Whole Green Beans Almondine because it has 60 calories, similar to Sodexo Healthcare – Whole Green Beans Almondine. The Sodexo (Campus, Heathcare) – Peas & Mushrooms has more iron than Sodexo Healthcare – Whole Green Beans Almondine, and less calcium than Sodexo Healthcare – Whole Green Beans Almondine. The Sodexo (Campus, Heathcare) – Peas & Mushrooms has more protein than Sodexo Healthcare – Whole Green Beans Almondine. To learn more about Sodexo (Campus, Heathcare) – Peas & Mushrooms, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Glazed Carrots is an alternative to Sodexo Healthcare – Whole Green Beans Almondine because it has 60 calories, similar to Sodexo Healthcare – Whole Green Beans Almondine. The Sodexo (Campus, Heathcare) – Glazed Carrots has less iron than Sodexo Healthcare – Whole Green Beans Almondine, and less calcium than Sodexo Healthcare – Whole Green Beans Almondine. The Sodexo (Campus, Heathcare) – Glazed Carrots has less protein than Sodexo Healthcare – Whole Green Beans Almondine. To learn more about Sodexo (Campus, Heathcare) – Glazed Carrots, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Whole Green Beans Almondine is an alternative to Sodexo Healthcare – Whole Green Beans Almondine because it has 60 calories, similar to Sodexo Healthcare – Whole Green Beans Almondine. The Sodexo (Campus, Heathcare) – Whole Green Beans Almondine has similar iron to Sodexo Healthcare – Whole Green Beans Almondine, and similar calcium to Sodexo Healthcare – Whole Green Beans Almondine. The Sodexo (Campus, Heathcare) – Whole Green Beans Almondine has similar protein to Sodexo Healthcare – Whole Green Beans Almondine. To learn more about Sodexo (Campus, Heathcare) – Whole Green Beans Almondine, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Cantonese Stir-Fry with Snow Peas is an alternative to Sodexo Healthcare – Whole Green Beans Almondine because it has 60 calories, similar to Sodexo Healthcare – Whole Green Beans Almondine. The Sodexo (Campus, Heathcare) – Cantonese Stir-Fry with Snow Peas has more iron than Sodexo Healthcare – Whole Green Beans Almondine, and less calcium than Sodexo Healthcare – Whole Green Beans Almondine. The Sodexo (Campus, Heathcare) – Cantonese Stir-Fry with Snow Peas has similar protein to Sodexo Healthcare – Whole Green Beans Almondine. To learn more about Sodexo (Campus, Heathcare) – Cantonese Stir-Fry with Snow Peas, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Mixed Vegetables is an alternative to Sodexo Healthcare – Whole Green Beans Almondine because it has 60 calories, similar to Sodexo Healthcare – Whole Green Beans Almondine. The Sodexo (Campus, Healthcare) – Mixed Vegetables has similar iron to Sodexo Healthcare – Whole Green Beans Almondine, and less calcium than Sodexo Healthcare – Whole Green Beans Almondine. The Sodexo (Campus, Healthcare) – Mixed Vegetables has similar protein to Sodexo Healthcare – Whole Green Beans Almondine. To learn more about Sodexo (Campus, Healthcare) – Mixed Vegetables, read related food calories, and a nutrition guide.