The ziyonasan – (Zhai Pei )Bian Dang (tasumaniahanha:+ku:(itariantomato)Bian Dang ) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

ziyonasan – (Zhai Pei )Bian Dang (tasumaniahanha:+ku:(itariantomato)Bian Dang ) is a ziyonasan type of food with 1 serving serving size that provides 662 calories. ziyonasan – (Zhai Pei )Bian Dang (tasumaniahanha:+ku:(itariantomato)Bian Dang ) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of ziyonasan – (Zhai Pei )Bian Dang (tasumaniahanha:+ku:(itariantomato)Bian Dang ). ziyonasan – (Zhai Pei )Bian Dang (tasumaniahanha:+ku:(itariantomato)Bian Dang ) nutrient values are — g carbohydrate, — g protein, and — g fat. ziyonasan – (Zhai Pei )Bian Dang (tasumaniahanha:+ku:(itariantomato)Bian Dang ) has the vitamins A, and C within it. ziyonasan – (Zhai Pei )Bian Dang (tasumaniahanha:+ku:(itariantomato)Bian Dang ) has — % vitamin A and — % vitamin C. ziyonasan – (Zhai Pei )Bian Dang (tasumaniahanha:+ku:(itariantomato)Bian Dang ) has 2 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. ziyonasan – (Zhai Pei )Bian Dang (tasumaniahanha:+ku:(itariantomato)Bian Dang ) has — g dietary fiber, and — g sugar. 1 serving of ziyonasan – (Zhai Pei )Bian Dang (tasumaniahanha:+ku:(itariantomato)Bian Dang ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. ziyonasan – (Zhai Pei )Bian Dang (tasumaniahanha:+ku:(itariantomato)Bian Dang ) provides 662g of 2,000 cal by leaving 1,338 cal.

 

ziyonasan – (Zhai Pei )Bian Dang (tasumaniahanha:+ku:(itariantomato)Bian Dang ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ziyonasan – (Zhai Pei )Bian Dang (tasumaniahanha:+ku:(itariantomato)Bian Dang ) provides –g fat for total of 67g. After 1 serving of ziyonasan – (Zhai Pei )Bian Dang (tasumaniahanha:+ku:(itariantomato)Bian Dang ), 67g is needed for heart health. ziyonasan – (Zhai Pei )Bian Dang (tasumaniahanha:+ku:(itariantomato)Bian Dang ) provides 2g for 2,300g by leaving 2,298g for daily sodium intake. ziyonasan – (Zhai Pei )Bian Dang (tasumaniahanha:+ku:(itariantomato)Bian Dang ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with ziyonasan – (Zhai Pei )Bian Dang (tasumaniahanha:+ku:(itariantomato)Bian Dang ) is one of the possibilities. –g is provided by ziyonasan – (Zhai Pei )Bian Dang (tasumaniahanha:+ku:(itariantomato)Bian Dang ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ziyonasan – (Zhai Pei )Bian Dang (tasumaniahanha:+ku:(itariantomato)Bian Dang ) leaves 250g carbohydrates for low-carb dieting. 1 serving of ziyonasan – (Zhai Pei )Bian Dang (tasumaniahanha:+ku:(itariantomato)Bian Dang ) provides –g sugar for daily 75g sugar intake. 1 serving of ziyonasan – (Zhai Pei )Bian Dang (tasumaniahanha:+ku:(itariantomato)Bian Dang ) leaves 75g sugar for daily intake threshold of sugar. ziyonasan – (Zhai Pei )Bian Dang (tasumaniahanha:+ku:(itariantomato)Bian Dang ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of ziyonasan – (Zhai Pei )Bian Dang (tasumaniahanha:+ku:(itariantomato)Bian Dang ) 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ziyonasan – (Zhai Pei )Bian Dang (tasumaniahanha:+ku:(itariantomato)Bian Dang ). Thus, 1.1 hours of running and 4 hours of cleaning are necessary to burn the calories of 1 serving of ziyonasan – (Zhai Pei )Bian Dang (tasumaniahanha:+ku:(itariantomato)Bian Dang ).

 

There are similar foods to the ziyonasan – (Zhai Pei )Bian Dang (tasumaniahanha:+ku:(itariantomato)Bian Dang ) in terms of nutrition, daily intake amount, and calorie amount. These are (宅配)ﾒｲﾝ (ﾀｽﾏﾆｱﾋﾞｰﾌﾊﾝﾊﾞｰｸﾞ(ｲﾀﾘｱﾝﾄﾏﾄ), 差込料理 (ﾀｽﾏﾆｱﾊﾝﾊﾞｰｸﾞ ｲﾀﾘｱﾝﾄﾏﾄ&粗挽きｿｰｾｰｼﾞ), (宅配)弁当 (ﾀｽﾏﾆｱﾊﾝﾊﾞｰｸﾞ(ﾃﾞﾐ)弁当), (宅配)弁当 (ﾀｽﾏﾆｱﾊﾝﾊﾞｰｸﾞ(和風)弁当), and (宅配)ﾒｲﾝ (ﾀｽﾏﾆｱ牛ﾊﾝﾊﾞｰｸﾞ(ﾃﾞﾐ).

 

The nutrients table of the ziyonasan – (Zhai Pei )Bian Dang (tasumaniahanha:+ku:(itariantomato)Bian Dang ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

ziyonasan – (Zhai Pei )Bian Dang (tasumaniahanha:+ku:(itariantomato)Bian Dang )	Nutrient values for ziyonasan – (Zhai Pei )Bian Dang (tasumaniahanha:+ku:(itariantomato)Bian Dang )
Serving size	1 serving
Calories	662
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	2 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for ziyonasan – (Zhai Pei )Bian Dang (tasumaniahanha:+ku:(itariantomato)Bian Dang )?

The alternative foods for ziyonasan – (Zhai Pei )Bian Dang (tasumaniahanha:+ku:(itariantomato)Bian Dang ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ziyonasan – (Zhai Pei )Bian Dang (tasumaniahanha:+ku:(itariantomato)Bian Dang ) are listed below.

1. He Shi yohei – Hai Lao tomatokurimusupagetsutei is an alternative to ziyonasan – (Zhai Pei )Bian Dang (tasumaniahanha:+ku:(itariantomato)Bian Dang ) because it has 662 calories, similar to ziyonasan – (Zhai Pei )Bian Dang (tasumaniahanha:+ku:(itariantomato)Bian Dang ). The He Shi yohei – Hai Lao tomatokurimusupagetsutei has similar iron to ziyonasan – (Zhai Pei )Bian Dang (tasumaniahanha:+ku:(itariantomato)Bian Dang ), and similar calcium to ziyonasan – (Zhai Pei )Bian Dang (tasumaniahanha:+ku:(itariantomato)Bian Dang ). The He Shi yohei – Hai Lao tomatokurimusupagetsutei has similar protein to ziyonasan – (Zhai Pei )Bian Dang (tasumaniahanha:+ku:(itariantomato)Bian Dang ). To learn more about He Shi yohei – Hai Lao tomatokurimusupagetsutei, read related food calories, and a nutrition guide.

2. ziyoripasuta – Te Zhi ikaMo is an alternative to ziyonasan – (Zhai Pei )Bian Dang (tasumaniahanha:+ku:(itariantomato)Bian Dang ) because it has 662 calories, similar to ziyonasan – (Zhai Pei )Bian Dang (tasumaniahanha:+ku:(itariantomato)Bian Dang ). The ziyoripasuta – Te Zhi ikaMo has similar iron to ziyonasan – (Zhai Pei )Bian Dang (tasumaniahanha:+ku:(itariantomato)Bian Dang ), and similar calcium to ziyonasan – (Zhai Pei )Bian Dang (tasumaniahanha:+ku:(itariantomato)Bian Dang ). The ziyoripasuta – Te Zhi ikaMo has similar protein to ziyonasan – (Zhai Pei )Bian Dang (tasumaniahanha:+ku:(itariantomato)Bian Dang ). To learn more about ziyoripasuta – Te Zhi ikaMo , read related food calories, and a nutrition guide.