hotsukahotsukaTing – Rou Ye Cai Chao mesupeshiyaruokazu is a hotsukahotsukaTing type of food with 1 serving serving size that provides 615 calories. hotsukahotsukaTing – Rou Ye Cai Chao mesupeshiyaruokazu has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of hotsukahotsukaTing – Rou Ye Cai Chao mesupeshiyaruokazu. hotsukahotsukaTing – Rou Ye Cai Chao mesupeshiyaruokazu nutrient values are 34 g carbohydrate, 21 g protein, and — g fat. hotsukahotsukaTing – Rou Ye Cai Chao mesupeshiyaruokazu has the vitamins A, and C within it. hotsukahotsukaTing – Rou Ye Cai Chao mesupeshiyaruokazu has — % vitamin A and — % vitamin C. hotsukahotsukaTing – Rou Ye Cai Chao mesupeshiyaruokazu has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. hotsukahotsukaTing – Rou Ye Cai Chao mesupeshiyaruokazu has — g dietary fiber, and — g sugar. 1 serving of hotsukahotsukaTing – Rou Ye Cai Chao mesupeshiyaruokazu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. hotsukahotsukaTing – Rou Ye Cai Chao mesupeshiyaruokazu provides 615g of 2,000 cal by leaving 1,385 cal.
hotsukahotsukaTing – Rou Ye Cai Chao mesupeshiyaruokazu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. hotsukahotsukaTing – Rou Ye Cai Chao mesupeshiyaruokazu provides –g fat for total of 67g. After 1 serving of hotsukahotsukaTing – Rou Ye Cai Chao mesupeshiyaruokazu, 67g is needed for heart health. hotsukahotsukaTing – Rou Ye Cai Chao mesupeshiyaruokazu provides –g for 2,300g by leaving 2,300g for daily sodium intake. hotsukahotsukaTing – Rou Ye Cai Chao mesupeshiyaruokazu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with hotsukahotsukaTing – Rou Ye Cai Chao mesupeshiyaruokazu is one of the possibilities. 34g is provided by hotsukahotsukaTing – Rou Ye Cai Chao mesupeshiyaruokazu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of hotsukahotsukaTing – Rou Ye Cai Chao mesupeshiyaruokazu leaves 216g carbohydrates for low-carb dieting. 1 serving of hotsukahotsukaTing – Rou Ye Cai Chao mesupeshiyaruokazu provides –g sugar for daily 75g sugar intake. 1 serving of hotsukahotsukaTing – Rou Ye Cai Chao mesupeshiyaruokazu leaves 75g sugar for daily intake threshold of sugar. hotsukahotsukaTing – Rou Ye Cai Chao mesupeshiyaruokazu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of hotsukahotsukaTing – Rou Ye Cai Chao mesupeshiyaruokazu 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of hotsukahotsukaTing – Rou Ye Cai Chao mesupeshiyaruokazu. Thus, minutes of running and 3.7 hours of cleaning are necessary to burn the calories of 1 serving of hotsukahotsukaTing – Rou Ye Cai Chao mesupeshiyaruokazu.
There are similar foods to the hotsukahotsukaTing – Rou Ye Cai Chao mesupeshiyaruokazu in terms of nutrition, daily intake amount, and calorie amount. These are 肉野菜炒めスペシャル, 肉野菜炒めおかず, 牛焼肉スペシャルおかず, 唐揚スペシャルおかず, and とんかつスペシャルおかず.
The nutrients table of the hotsukahotsukaTing – Rou Ye Cai Chao mesupeshiyaruokazu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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hotsukahotsukaTing – Rou Ye Cai Chao mesupeshiyaruokazu |
Nutrient values for hotsukahotsukaTing – Rou Ye Cai Chao mesupeshiyaruokazu |
|---|---|
|
Serving size |
1 serving |
|
Calories |
615 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
34 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
21 g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for hotsukahotsukaTing – Rou Ye Cai Chao mesupeshiyaruokazu?
The alternative foods for hotsukahotsukaTing – Rou Ye Cai Chao mesupeshiyaruokazu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to hotsukahotsukaTing – Rou Ye Cai Chao mesupeshiyaruokazu are listed below.
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ziyoripasuta – asaritokinokonoyuzuponZuo is an alternative to hotsukahotsukaTing – Rou Ye Cai Chao mesupeshiyaruokazu because it has 615 calories, similar to hotsukahotsukaTing – Rou Ye Cai Chao mesupeshiyaruokazu. The ziyoripasuta – asaritokinokonoyuzuponZuo has similar iron to hotsukahotsukaTing – Rou Ye Cai Chao mesupeshiyaruokazu, and similar calcium to hotsukahotsukaTing – Rou Ye Cai Chao mesupeshiyaruokazu. The ziyoripasuta – asaritokinokonoyuzuponZuo has less protein than hotsukahotsukaTing – Rou Ye Cai Chao mesupeshiyaruokazu. To learn more about ziyoripasuta – asaritokinokonoyuzuponZuo , read related food calories, and a nutrition guide.