Cooking Light – Tex-Mex Rice Bowl is a Cooking Light type of food with 1 serving serving size that provides 306 calories. Cooking Light – Tex-Mex Rice Bowl has 57% carbohydrate, and 20% fat, 23% protein in 100 gram of Cooking Light – Tex-Mex Rice Bowl. Cooking Light – Tex-Mex Rice Bowl nutrient values are 44 g carbohydrate, 18 g protein, and 7 g fat. Cooking Light – Tex-Mex Rice Bowl has the vitamins A, and C within it. Cooking Light – Tex-Mex Rice Bowl has 0 % vitamin A and 0 % vitamin C. Cooking Light – Tex-Mex Rice Bowl has 503 mg sodium, 0 mg potassium, 37 mg cholesterol, and 0 g trans fat. Cooking Light – Tex-Mex Rice Bowl has 4 g dietary fiber, and 0 g sugar. 1 serving of Cooking Light – Tex-Mex Rice Bowl provides 2 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Cooking Light – Tex-Mex Rice Bowl provides 306g of 2,000 cal by leaving 1,694 cal.
Cooking Light – Tex-Mex Rice Bowl and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cooking Light – Tex-Mex Rice Bowl provides 7g fat for total of 67g. After 1 serving of Cooking Light – Tex-Mex Rice Bowl, 60g is needed for heart health. Cooking Light – Tex-Mex Rice Bowl provides 503g for 2,300g by leaving 1,797g for daily sodium intake. Cooking Light – Tex-Mex Rice Bowl causes 37g for the threshold of 300g by leaving 263g cholesterol threshold amount daily.
Having a low-carb diet with Cooking Light – Tex-Mex Rice Bowl is one of the possibilities. 44g is provided by Cooking Light – Tex-Mex Rice Bowl for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cooking Light – Tex-Mex Rice Bowl leaves 206g carbohydrates for low-carb dieting. 1 serving of Cooking Light – Tex-Mex Rice Bowl provides –g sugar for daily 75g sugar intake. 1 serving of Cooking Light – Tex-Mex Rice Bowl leaves 75g sugar for daily intake threshold of sugar. Cooking Light – Tex-Mex Rice Bowl provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Cooking Light – Tex-Mex Rice Bowl 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cooking Light – Tex-Mex Rice Bowl. Thus, 31 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Cooking Light – Tex-Mex Rice Bowl.
There are similar foods to the Cooking Light – Tex-Mex Rice Bowl in terms of nutrition, daily intake amount, and calorie amount. These are Tex-Mex Rice Bowl, Cooking Light Tex-mex Migas, Tex Mex Calzone, Tex-Mex Lasagna, and Tex Mex Pork.
The nutrients table of the Cooking Light – Tex-Mex Rice Bowl with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cooking Light – Tex-Mex Rice Bowl |
Nutrient values for Cooking Light – Tex-Mex Rice Bowl |
|---|---|
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Serving size |
1 serving |
|
Calories |
306 |
|
Carbs percentage |
57% |
|
Fat percentage |
20% |
|
Protein percentage |
23% |
|
Carbs |
44 g |
|
Dietary fiber |
4 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
503 mg |
|
Potassium |
0 mg |
|
Cholesterol |
37 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
28 % |
|
Iron |
2 % |
What are the alternative foods for Cooking Light – Tex-Mex Rice Bowl?
The alternative foods for Cooking Light – Tex-Mex Rice Bowl involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cooking Light – Tex-Mex Rice Bowl are listed below.
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B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (Mo Cha kiyarameru) is an alternative to Cooking Light – Tex-Mex Rice Bowl because it has 306 calories, similar to Cooking Light – Tex-Mex Rice Bowl. The B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (Mo Cha kiyarameru) has less iron than Cooking Light – Tex-Mex Rice Bowl, and less calcium than Cooking Light – Tex-Mex Rice Bowl. The B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (Mo Cha kiyarameru) has less protein than Cooking Light – Tex-Mex Rice Bowl. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (Mo Cha kiyarameru), read related food calories, and a nutrition guide.
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ARAMARK on Campus – Meatball Stromboli 2 is an alternative to Cooking Light – Tex-Mex Rice Bowl because it has 306 calories, similar to Cooking Light – Tex-Mex Rice Bowl. The ARAMARK on Campus – Meatball Stromboli 2 has more iron than Cooking Light – Tex-Mex Rice Bowl, and less calcium than Cooking Light – Tex-Mex Rice Bowl. The ARAMARK on Campus – Meatball Stromboli 2 has less protein than Cooking Light – Tex-Mex Rice Bowl. To learn more about ARAMARK on Campus – Meatball Stromboli 2, read related food calories, and a nutrition guide.
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Waitrose – Love Life Lasagne 400g is an alternative to Cooking Light – Tex-Mex Rice Bowl because it has 306 calories, similar to Cooking Light – Tex-Mex Rice Bowl. The Waitrose – Love Life Lasagne 400g has less iron than Cooking Light – Tex-Mex Rice Bowl, and less calcium than Cooking Light – Tex-Mex Rice Bowl. The Waitrose – Love Life Lasagne 400g has more protein than Cooking Light – Tex-Mex Rice Bowl. To learn more about Waitrose – Love Life Lasagne 400g, read related food calories, and a nutrition guide.
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dotoru – Yu Zhi Mo Cha ratemiruku(L) is an alternative to Cooking Light – Tex-Mex Rice Bowl because it has 306 calories, similar to Cooking Light – Tex-Mex Rice Bowl. The dotoru – Yu Zhi Mo Cha ratemiruku(L) has less iron than Cooking Light – Tex-Mex Rice Bowl, and less calcium than Cooking Light – Tex-Mex Rice Bowl. The dotoru – Yu Zhi Mo Cha ratemiruku(L) has less protein than Cooking Light – Tex-Mex Rice Bowl. To learn more about dotoru – Yu Zhi Mo Cha ratemiruku(L), read related food calories, and a nutrition guide.