The dotoru – Yu Zhi Mo Cha ratemiruku(L) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

dotoru – Yu Zhi Mo Cha ratemiruku(L) is a dotoru type of food with 1 serving serving size that provides 306 calories. dotoru – Yu Zhi Mo Cha ratemiruku(L) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of dotoru – Yu Zhi Mo Cha ratemiruku(L). dotoru – Yu Zhi Mo Cha ratemiruku(L) nutrient values are — g carbohydrate, — g protein, and — g fat. dotoru – Yu Zhi Mo Cha ratemiruku(L) has the vitamins A, and C within it. dotoru – Yu Zhi Mo Cha ratemiruku(L) has — % vitamin A and — % vitamin C. dotoru – Yu Zhi Mo Cha ratemiruku(L) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. dotoru – Yu Zhi Mo Cha ratemiruku(L) has — g dietary fiber, and — g sugar. 1 serving of dotoru – Yu Zhi Mo Cha ratemiruku(L) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. dotoru – Yu Zhi Mo Cha ratemiruku(L) provides 306g of 2,000 cal by leaving 1,694 cal.

 

dotoru – Yu Zhi Mo Cha ratemiruku(L) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. dotoru – Yu Zhi Mo Cha ratemiruku(L) provides –g fat for total of 67g. After 1 serving of dotoru – Yu Zhi Mo Cha ratemiruku(L), 67g is needed for heart health. dotoru – Yu Zhi Mo Cha ratemiruku(L) provides –g for 2,300g by leaving 2,300g for daily sodium intake. dotoru – Yu Zhi Mo Cha ratemiruku(L) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with dotoru – Yu Zhi Mo Cha ratemiruku(L) is one of the possibilities. –g is provided by dotoru – Yu Zhi Mo Cha ratemiruku(L) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of dotoru – Yu Zhi Mo Cha ratemiruku(L) leaves 250g carbohydrates for low-carb dieting. 1 serving of dotoru – Yu Zhi Mo Cha ratemiruku(L) provides –g sugar for daily 75g sugar intake. 1 serving of dotoru – Yu Zhi Mo Cha ratemiruku(L) leaves 75g sugar for daily intake threshold of sugar. dotoru – Yu Zhi Mo Cha ratemiruku(L) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of dotoru – Yu Zhi Mo Cha ratemiruku(L) 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of dotoru – Yu Zhi Mo Cha ratemiruku(L). Thus, 31 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of dotoru – Yu Zhi Mo Cha ratemiruku(L).

 

There are similar foods to the dotoru – Yu Zhi Mo Cha ratemiruku(L) in terms of nutrition, daily intake amount, and calorie amount. These are アイス宇治抹茶ラテミルク(L), 宇治抹茶ラテミルク(M), 宇治抹茶ラテミルク(S), アイス宇治抹茶ラテミルク(S), and アイス宇治抹茶ラテミルク(M).

 

The nutrients table of the dotoru – Yu Zhi Mo Cha ratemiruku(L) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

dotoru – Yu Zhi Mo Cha ratemiruku(L)	Nutrient values for dotoru – Yu Zhi Mo Cha ratemiruku(L)
Serving size	1 serving
Calories	306
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for dotoru – Yu Zhi Mo Cha ratemiruku(L)?

The alternative foods for dotoru – Yu Zhi Mo Cha ratemiruku(L) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to dotoru – Yu Zhi Mo Cha ratemiruku(L) are listed below.

1. B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (Mo Cha kiyarameru) is an alternative to dotoru – Yu Zhi Mo Cha ratemiruku(L) because it has 306 calories, similar to dotoru – Yu Zhi Mo Cha ratemiruku(L). The B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (Mo Cha kiyarameru) has similar iron to dotoru – Yu Zhi Mo Cha ratemiruku(L), and similar calcium to dotoru – Yu Zhi Mo Cha ratemiruku(L). The B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (Mo Cha kiyarameru) has similar protein to dotoru – Yu Zhi Mo Cha ratemiruku(L). To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (Mo Cha kiyarameru), read related food calories, and a nutrition guide.

2. Cooking Light – Tex-Mex Rice Bowl is an alternative to dotoru – Yu Zhi Mo Cha ratemiruku(L) because it has 306 calories, similar to dotoru – Yu Zhi Mo Cha ratemiruku(L). The Cooking Light – Tex-Mex Rice Bowl has more iron than dotoru – Yu Zhi Mo Cha ratemiruku(L), and more calcium than dotoru – Yu Zhi Mo Cha ratemiruku(L). The Cooking Light – Tex-Mex Rice Bowl has more protein than dotoru – Yu Zhi Mo Cha ratemiruku(L). To learn more about Cooking Light – Tex-Mex Rice Bowl, read related food calories, and a nutrition guide.

3. ARAMARK on Campus – Meatball Stromboli 2 is an alternative to dotoru – Yu Zhi Mo Cha ratemiruku(L) because it has 306 calories, similar to dotoru – Yu Zhi Mo Cha ratemiruku(L). The ARAMARK on Campus – Meatball Stromboli 2 has more iron than dotoru – Yu Zhi Mo Cha ratemiruku(L), and more calcium than dotoru – Yu Zhi Mo Cha ratemiruku(L). The ARAMARK on Campus – Meatball Stromboli 2 has more protein than dotoru – Yu Zhi Mo Cha ratemiruku(L). To learn more about ARAMARK on Campus – Meatball Stromboli 2, read related food calories, and a nutrition guide.

4. Waitrose – Love Life Lasagne 400g is an alternative to dotoru – Yu Zhi Mo Cha ratemiruku(L) because it has 306 calories, similar to dotoru – Yu Zhi Mo Cha ratemiruku(L). The Waitrose – Love Life Lasagne 400g has similar iron to dotoru – Yu Zhi Mo Cha ratemiruku(L), and similar calcium to dotoru – Yu Zhi Mo Cha ratemiruku(L). The Waitrose – Love Life Lasagne 400g has more protein than dotoru – Yu Zhi Mo Cha ratemiruku(L). To learn more about Waitrose – Love Life Lasagne 400g, read related food calories, and a nutrition guide.