BURGER KING, Double Cheeseburger is a Generic type of food with 1 sandwich serving size that provides 456 calories. BURGER KING, Double Cheeseburger has 25% carbohydrate, and 52% fat, 24% protein in 100 gram of BURGER KING, Double Cheeseburger. BURGER KING, Double Cheeseburger nutrient values are 28 g carbohydrate, 27 g protein, and 26 g fat. BURGER KING, Double Cheeseburger has the vitamins A, and C within it. BURGER KING, Double Cheeseburger has 0 % vitamin A and 0 % vitamin C. BURGER KING, Double Cheeseburger has 910 mg sodium, 374 mg potassium, 0 mg cholesterol, and 1 g trans fat. BURGER KING, Double Cheeseburger has 0 g dietary fiber, and 6 g sugar. 1 serving of BURGER KING, Double Cheeseburger provides 20 % iron, 1 g polyunsaturated and 9 g unsaturated fat along with 11 g saturated fat. BURGER KING, Double Cheeseburger provides 456g of 2,000 cal by leaving 1,544 cal.
BURGER KING, Double Cheeseburger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. BURGER KING, Double Cheeseburger provides 26g fat for total of 67g. After 1 serving of BURGER KING, Double Cheeseburger, 41g is needed for heart health. BURGER KING, Double Cheeseburger provides 910g for 2,300g by leaving 1,390g for daily sodium intake. BURGER KING, Double Cheeseburger causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with BURGER KING, Double Cheeseburger is one of the possibilities. 28g is provided by BURGER KING, Double Cheeseburger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of BURGER KING, Double Cheeseburger leaves 222g carbohydrates for low-carb dieting. 1 serving of BURGER KING, Double Cheeseburger provides 6g sugar for daily 75g sugar intake. 1 serving of BURGER KING, Double Cheeseburger leaves 69g sugar for daily intake threshold of sugar. BURGER KING, Double Cheeseburger provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of BURGER KING, Double Cheeseburger 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of BURGER KING, Double Cheeseburger. Thus, 46 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of BURGER KING, Double Cheeseburger.
There are similar foods to the BURGER KING, Double Cheeseburger in terms of nutrition, daily intake amount, and calorie amount. These are Burger King Double Cheeseburger, Double Cheeseburger, Double Cheeseburger(spang), Double Cheeseburger Xxl, and Buck Double Cheeseburger.
The nutrients table of the BURGER KING, Double Cheeseburger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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BURGER KING, Double Cheeseburger |
Nutrient values for BURGER KING, Double Cheeseburger |
|---|---|
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Serving size |
1 sandwich |
|
Calories |
456 |
|
Carbs percentage |
25% |
|
Fat percentage |
52% |
|
Protein percentage |
24% |
|
Carbs |
28 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
26 g |
|
Saturated |
11 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
9 g |
|
Trans |
1 g |
|
Protein |
27 g |
|
Sodium |
910 mg |
|
Potassium |
374 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
19 % |
|
Iron |
20 % |
What are the alternative foods for BURGER KING, Double Cheeseburger?
The alternative foods for BURGER KING, Double Cheeseburger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to BURGER KING, Double Cheeseburger are listed below.
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Outtakes – Grilled Vegetables a la Greek is an alternative to BURGER KING, Double Cheeseburger because it has 456 calories, similar to BURGER KING, Double Cheeseburger. The Outtakes – Grilled Vegetables a la Greek has more iron than BURGER KING, Double Cheeseburger, and less calcium than BURGER KING, Double Cheeseburger. The Outtakes – Grilled Vegetables a la Greek has less protein than BURGER KING, Double Cheeseburger. To learn more about Outtakes – Grilled Vegetables a la Greek, read related food calories, and a nutrition guide.