Kingsmill – Soft White Bread – Medium is a Kingsmill type of food with 1 Slice serving size that provides 95 calories. Kingsmill – Soft White Bread – Medium has 85% carbohydrate, and 0% fat, 15% protein in 100 gram of Kingsmill – Soft White Bread – Medium. Kingsmill – Soft White Bread – Medium nutrient values are 17 g carbohydrate, 3 g protein, and 0 g fat. Kingsmill – Soft White Bread – Medium has the vitamins A, and C within it. Kingsmill – Soft White Bread – Medium has 0 % vitamin A and 0 % vitamin C. Kingsmill – Soft White Bread – Medium has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kingsmill – Soft White Bread – Medium has 1 g dietary fiber, and 1 g sugar. 1 serving of Kingsmill – Soft White Bread – Medium provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kingsmill – Soft White Bread – Medium provides 95g of 2,000 cal by leaving 1,905 cal.
Kingsmill – Soft White Bread – Medium and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kingsmill – Soft White Bread – Medium provides –g fat for total of 67g. After 1 serving of Kingsmill – Soft White Bread – Medium, 67g is needed for heart health. Kingsmill – Soft White Bread – Medium provides –g for 2,300g by leaving 2,300g for daily sodium intake. Kingsmill – Soft White Bread – Medium causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kingsmill – Soft White Bread – Medium is one of the possibilities. 17g is provided by Kingsmill – Soft White Bread – Medium for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kingsmill – Soft White Bread – Medium leaves 233g carbohydrates for low-carb dieting. 1 serving of Kingsmill – Soft White Bread – Medium provides 1g sugar for daily 75g sugar intake. 1 serving of Kingsmill – Soft White Bread – Medium leaves 74g sugar for daily intake threshold of sugar. Kingsmill – Soft White Bread – Medium provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Kingsmill – Soft White Bread – Medium 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kingsmill – Soft White Bread – Medium. Thus, 9 minutes of running and 35 minutes of cleaning are necessary to burn the calories of 1 serving of Kingsmill – Soft White Bread – Medium.
There are similar foods to the Kingsmill – Soft White Bread – Medium in terms of nutrition, daily intake amount, and calorie amount. These are soft white medium bread, Medium Soft White, Soft White Medium, Soft White *medium*, and Soft White Medium Sliced Bread.
The nutrients table of the Kingsmill – Soft White Bread – Medium with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kingsmill – Soft White Bread – Medium |
Nutrient values for Kingsmill – Soft White Bread – Medium |
|---|---|
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Serving size |
1 Slice |
|
Calories |
95 |
|
Carbs percentage |
85% |
|
Fat percentage |
0% |
|
Protein percentage |
15% |
|
Carbs |
17 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Kingsmill – Soft White Bread – Medium?
The alternative foods for Kingsmill – Soft White Bread – Medium involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kingsmill – Soft White Bread – Medium are listed below.
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Aladdin Food – Tuscan Bruschetta is an alternative to Kingsmill – Soft White Bread – Medium because it has 95 calories, similar to Kingsmill – Soft White Bread – Medium. The Aladdin Food – Tuscan Bruschetta has more iron than Kingsmill – Soft White Bread – Medium, and more calcium than Kingsmill – Soft White Bread – Medium. The Aladdin Food – Tuscan Bruschetta has less protein than Kingsmill – Soft White Bread – Medium. To learn more about Aladdin Food – Tuscan Bruschetta, read related food calories, and a nutrition guide.
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Kingsmill – Soft White Bread is an alternative to Kingsmill – Soft White Bread – Medium because it has 95 calories, similar to Kingsmill – Soft White Bread – Medium. The Kingsmill – Soft White Bread has similar iron to Kingsmill – Soft White Bread – Medium, and similar calcium to Kingsmill – Soft White Bread – Medium. The Kingsmill – Soft White Bread has similar protein to Kingsmill – Soft White Bread – Medium. To learn more about Kingsmill – Soft White Bread, read related food calories, and a nutrition guide.
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Tesco – 10 Garlic Bread Slices is an alternative to Kingsmill – Soft White Bread – Medium because it has 95 calories, similar to Kingsmill – Soft White Bread – Medium. The Tesco – 10 Garlic Bread Slices has similar iron to Kingsmill – Soft White Bread – Medium, and similar calcium to Kingsmill – Soft White Bread – Medium. The Tesco – 10 Garlic Bread Slices has less protein than Kingsmill – Soft White Bread – Medium. To learn more about Tesco – 10 Garlic Bread Slices, read related food calories, and a nutrition guide.