Aladdin Food – Spritz Cookies is a Aladdin Food type of food with 1 Cookie serving size that provides 131 calories. Aladdin Food – Spritz Cookies has 46% carbohydrate, and 51% fat, 3% protein in 100 gram of Aladdin Food – Spritz Cookies. Aladdin Food – Spritz Cookies nutrient values are 14 g carbohydrate, 1 g protein, and 7 g fat. Aladdin Food – Spritz Cookies has the vitamins A, and C within it. Aladdin Food – Spritz Cookies has 3 % vitamin A and 0 % vitamin C. Aladdin Food – Spritz Cookies has 41 mg sodium, 18 mg potassium, 13 mg cholesterol, and — g trans fat. Aladdin Food – Spritz Cookies has 0 g dietary fiber, and 5 g sugar. 1 serving of Aladdin Food – Spritz Cookies provides 3 % iron, 2 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Spritz Cookies provides 131g of 2,000 cal by leaving 1,869 cal.
Aladdin Food – Spritz Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Spritz Cookies provides 7g fat for total of 67g. After 1 serving of Aladdin Food – Spritz Cookies, 60g is needed for heart health. Aladdin Food – Spritz Cookies provides 41g for 2,300g by leaving 2,259g for daily sodium intake. Aladdin Food – Spritz Cookies causes 13g for the threshold of 300g by leaving 287g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Spritz Cookies is one of the possibilities. 14g is provided by Aladdin Food – Spritz Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Spritz Cookies leaves 236g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Spritz Cookies provides 5g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Spritz Cookies leaves 70g sugar for daily intake threshold of sugar. Aladdin Food – Spritz Cookies provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Spritz Cookies 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Spritz Cookies. Thus, 13 minutes of running and 48 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Spritz Cookies.
There are similar foods to the Aladdin Food – Spritz Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Sesame Cookies, Cowboy Cookies, Angel Cookies, Red Spritz Cookies, and Almond Cookies.
The nutrients table of the Aladdin Food – Spritz Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Spritz Cookies |
Nutrient values for Aladdin Food – Spritz Cookies |
|---|---|
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Serving size |
1 Cookie |
|
Calories |
131 |
|
Carbs percentage |
46% |
|
Fat percentage |
51% |
|
Protein percentage |
3% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
41 mg |
|
Potassium |
18 mg |
|
Cholesterol |
13 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
3 % |
What are the similar foods to Aladdin Food – Spritz Cookies?
The similar foods to Aladdin Food – Spritz Cookies involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Spritz Cookies are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Spritz Cookies because both of the Aladdin Food – Spritz Cookies and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Spritz Cookies has less calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Spritz Cookies has 131 calories, and it is 10 less calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has more iron than Aladdin Food – Spritz Cookies, and similar calcium to Aladdin Food – Spritz Cookies. The Aladdin Food – Chocolate Brownies, Traditional has more protein than Aladdin Food – Spritz Cookies. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Spritz Cookies because both of the Aladdin Food – Spritz Cookies and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Spritz Cookies has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Spritz Cookies has 131 calories, and it is 238 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has more iron than Aladdin Food – Spritz Cookies, and more calcium than Aladdin Food – Spritz Cookies. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Spritz Cookies. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Spritz Cookies because both of the Aladdin Food – Spritz Cookies and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Spritz Cookies has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Spritz Cookies has 131 calories, and it is 65 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has similar iron to Aladdin Food – Spritz Cookies, and more calcium than Aladdin Food – Spritz Cookies. The Aladdin Food – Broiled Herb Tomato has similar protein to Aladdin Food – Spritz Cookies. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Spritz Cookies because both of the Aladdin Food – Spritz Cookies and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Spritz Cookies has more calories than Aladdin Food – Lemonade because Aladdin Food – Spritz Cookies has 131 calories, and it is 60 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Spritz Cookies, and more calcium than Aladdin Food – Spritz Cookies. The Aladdin Food – Lemonade has less protein than Aladdin Food – Spritz Cookies. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Spritz Cookies because both of the Aladdin Food – Spritz Cookies and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Spritz Cookies has less calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Spritz Cookies has 131 calories, and it is 63 less calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has more iron than Aladdin Food – Spritz Cookies, and more calcium than Aladdin Food – Spritz Cookies. The Aladdin Food – Sweet Potato Scone has more protein than Aladdin Food – Spritz Cookies. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.