Aladdin Food – Grilled Tuna with Tomato Olive Compote is a Aladdin Food type of food with 1 Steak serving size that provides 172 calories. Aladdin Food – Grilled Tuna with Tomato Olive Compote has 3% carbohydrate, and 29% fat, 69% protein in 100 gram of Aladdin Food – Grilled Tuna with Tomato Olive Compote. Aladdin Food – Grilled Tuna with Tomato Olive Compote nutrient values are 1 g carbohydrate, 27 g protein, and 5 g fat. Aladdin Food – Grilled Tuna with Tomato Olive Compote has the vitamins A, and C within it. Aladdin Food – Grilled Tuna with Tomato Olive Compote has 3 % vitamin A and 4 % vitamin C. Aladdin Food – Grilled Tuna with Tomato Olive Compote has 174 mg sodium, 541 mg potassium, 53 mg cholesterol, and — g trans fat. Aladdin Food – Grilled Tuna with Tomato Olive Compote has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Grilled Tuna with Tomato Olive Compote provides 6 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Grilled Tuna with Tomato Olive Compote provides 172g of 2,000 cal by leaving 1,828 cal.
Aladdin Food – Grilled Tuna with Tomato Olive Compote and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Grilled Tuna with Tomato Olive Compote provides 5g fat for total of 67g. After 1 serving of Aladdin Food – Grilled Tuna with Tomato Olive Compote, 62g is needed for heart health. Aladdin Food – Grilled Tuna with Tomato Olive Compote provides 174g for 2,300g by leaving 2,126g for daily sodium intake. Aladdin Food – Grilled Tuna with Tomato Olive Compote causes 53g for the threshold of 300g by leaving 247g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Grilled Tuna with Tomato Olive Compote is one of the possibilities. 1g is provided by Aladdin Food – Grilled Tuna with Tomato Olive Compote for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Grilled Tuna with Tomato Olive Compote leaves 249g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Grilled Tuna with Tomato Olive Compote provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Grilled Tuna with Tomato Olive Compote leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Grilled Tuna with Tomato Olive Compote provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Grilled Tuna with Tomato Olive Compote 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Grilled Tuna with Tomato Olive Compote. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Grilled Tuna with Tomato Olive Compote.
There are similar foods to the Aladdin Food – Grilled Tuna with Tomato Olive Compote in terms of nutrition, daily intake amount, and calorie amount. These are Tomato Olive Compote, Smoked Tuna with Black Olive Compote, Grilled Tuna with Tomato Olive Compote, Grilled Tuna with Tomato Olive Compote, and Black Olive Compote.
The nutrients table of the Aladdin Food – Grilled Tuna with Tomato Olive Compote with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Grilled Tuna with Tomato Olive Compote |
Nutrient values for Aladdin Food – Grilled Tuna with Tomato Olive Compote |
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Serving size |
1 Steak |
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Calories |
172 |
|
Carbs percentage |
3% |
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Fat percentage |
29% |
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Protein percentage |
69% |
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Carbs |
1 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
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Fat |
5 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
27 g |
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Sodium |
174 mg |
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Potassium |
541 mg |
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Cholesterol |
53 mg |
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Vitamin a |
3 % |
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Vitamin c |
4 % |
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Calcium |
6 % |
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Iron |
6 % |
What are the alternative foods for Aladdin Food – Grilled Tuna with Tomato Olive Compote?
The alternative foods for Aladdin Food – Grilled Tuna with Tomato Olive Compote involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Grilled Tuna with Tomato Olive Compote are listed below.
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Ameriserve – Grilled Tuna with Tomato Olive Compote is an alternative to Aladdin Food – Grilled Tuna with Tomato Olive Compote because it has 172 calories, similar to Aladdin Food – Grilled Tuna with Tomato Olive Compote. The Ameriserve – Grilled Tuna with Tomato Olive Compote has similar iron to Aladdin Food – Grilled Tuna with Tomato Olive Compote, and similar calcium to Aladdin Food – Grilled Tuna with Tomato Olive Compote. The Ameriserve – Grilled Tuna with Tomato Olive Compote has similar protein to Aladdin Food – Grilled Tuna with Tomato Olive Compote. To learn more about Ameriserve – Grilled Tuna with Tomato Olive Compote, read related food calories, and a nutrition guide.