Healthy Choice Cafe Steamers – Lemongrass Chicken and Shrimp is a Healthy Choice Cafe Steamers type of food with 283 g serving size that provides 270 calories. Healthy Choice Cafe Steamers – Lemongrass Chicken and Shrimp has 62% carbohydrate, and 10% fat, 27% protein in 100 gram of Healthy Choice Cafe Steamers – Lemongrass Chicken and Shrimp. Healthy Choice Cafe Steamers – Lemongrass Chicken and Shrimp nutrient values are 41 g carbohydrate, 18 g protein, and 3 g fat. Healthy Choice Cafe Steamers – Lemongrass Chicken and Shrimp has the vitamins A, and C within it. Healthy Choice Cafe Steamers – Lemongrass Chicken and Shrimp has 35 % vitamin A and 20 % vitamin C. Healthy Choice Cafe Steamers – Lemongrass Chicken and Shrimp has 590 mg sodium, 420 mg potassium, 40 mg cholesterol, and 0 g trans fat. Healthy Choice Cafe Steamers – Lemongrass Chicken and Shrimp has 7 g dietary fiber, and 10 g sugar. 1 serving of Healthy Choice Cafe Steamers – Lemongrass Chicken and Shrimp provides 10 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Healthy Choice Cafe Steamers – Lemongrass Chicken and Shrimp provides 270g of 2,000 cal by leaving 1,730 cal.
Healthy Choice Cafe Steamers – Lemongrass Chicken and Shrimp and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice Cafe Steamers – Lemongrass Chicken and Shrimp provides 3g fat for total of 67g. After 1 serving of Healthy Choice Cafe Steamers – Lemongrass Chicken and Shrimp, 64g is needed for heart health. Healthy Choice Cafe Steamers – Lemongrass Chicken and Shrimp provides 590g for 2,300g by leaving 1,710g for daily sodium intake. Healthy Choice Cafe Steamers – Lemongrass Chicken and Shrimp causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice Cafe Steamers – Lemongrass Chicken and Shrimp is one of the possibilities. 41g is provided by Healthy Choice Cafe Steamers – Lemongrass Chicken and Shrimp for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice Cafe Steamers – Lemongrass Chicken and Shrimp leaves 209g carbohydrates for low-carb dieting. 1 serving of Healthy Choice Cafe Steamers – Lemongrass Chicken and Shrimp provides 10g sugar for daily 75g sugar intake. 1 serving of Healthy Choice Cafe Steamers – Lemongrass Chicken and Shrimp leaves 65g sugar for daily intake threshold of sugar. Healthy Choice Cafe Steamers – Lemongrass Chicken and Shrimp provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Healthy Choice Cafe Steamers – Lemongrass Chicken and Shrimp 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice Cafe Steamers – Lemongrass Chicken and Shrimp. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Healthy Choice Cafe Steamers – Lemongrass Chicken and Shrimp.
There are similar foods to the Healthy Choice Cafe Steamers – Lemongrass Chicken and Shrimp in terms of nutrition, daily intake amount, and calorie amount. These are Cafe Steamers Lemongrass Chicken & Shrimp, Lemongrass Chicken and Shrimp, Lemongrass Chicken & Shrimp, **Corrected-Cafe Steamers Lemongrass Chicken and Shrimp, and Cafe Steamers Asian Inspired Lemongrass Chicken &Shrimp.
The nutrients table of the Healthy Choice Cafe Steamers – Lemongrass Chicken and Shrimp with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Choice Cafe Steamers – Lemongrass Chicken and Shrimp |
Nutrient values for Healthy Choice Cafe Steamers – Lemongrass Chicken and Shrimp |
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Serving size |
283 g |
|
Calories |
270 |
|
Carbs percentage |
62% |
|
Fat percentage |
10% |
|
Protein percentage |
27% |
|
Carbs |
41 g |
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Dietary fiber |
7 g |
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Sugar |
10 g |
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Fat |
3 g |
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Saturated |
1 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
18 g |
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Sodium |
590 mg |
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Potassium |
420 mg |
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Cholesterol |
40 mg |
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Vitamin a |
35 % |
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Vitamin c |
20 % |
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Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Healthy Choice Cafe Steamers – Lemongrass Chicken and Shrimp?
The alternative foods for Healthy Choice Cafe Steamers – Lemongrass Chicken and Shrimp involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Choice Cafe Steamers – Lemongrass Chicken and Shrimp are listed below.
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Healthy Choice Meals – Lemongrass Chicken and Shrimp is an alternative to Healthy Choice Cafe Steamers – Lemongrass Chicken and Shrimp because it has 270 calories, similar to Healthy Choice Cafe Steamers – Lemongrass Chicken and Shrimp. The Healthy Choice Meals – Lemongrass Chicken and Shrimp has similar iron to Healthy Choice Cafe Steamers – Lemongrass Chicken and Shrimp, and similar calcium to Healthy Choice Cafe Steamers – Lemongrass Chicken and Shrimp. The Healthy Choice Meals – Lemongrass Chicken and Shrimp has similar protein to Healthy Choice Cafe Steamers – Lemongrass Chicken and Shrimp. To learn more about Healthy Choice Meals – Lemongrass Chicken and Shrimp, read related food calories, and a nutrition guide.
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Weight Watchers Smart Ones – Macaroni and Cheese is an alternative to Healthy Choice Cafe Steamers – Lemongrass Chicken and Shrimp because it has 270 calories, similar to Healthy Choice Cafe Steamers – Lemongrass Chicken and Shrimp. The Weight Watchers Smart Ones – Macaroni and Cheese has similar iron to Healthy Choice Cafe Steamers – Lemongrass Chicken and Shrimp, and more calcium than Healthy Choice Cafe Steamers – Lemongrass Chicken and Shrimp. The Weight Watchers Smart Ones – Macaroni and Cheese has less protein than Healthy Choice Cafe Steamers – Lemongrass Chicken and Shrimp. To learn more about Weight Watchers Smart Ones – Macaroni and Cheese, read related food calories, and a nutrition guide.
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Healthy Choice Gourmet Steamer – Grilled Chicken Marinara is an alternative to Healthy Choice Cafe Steamers – Lemongrass Chicken and Shrimp because it has 270 calories, similar to Healthy Choice Cafe Steamers – Lemongrass Chicken and Shrimp. The Healthy Choice Gourmet Steamer – Grilled Chicken Marinara has similar iron to Healthy Choice Cafe Steamers – Lemongrass Chicken and Shrimp, and more calcium than Healthy Choice Cafe Steamers – Lemongrass Chicken and Shrimp. The Healthy Choice Gourmet Steamer – Grilled Chicken Marinara has more protein than Healthy Choice Cafe Steamers – Lemongrass Chicken and Shrimp. To learn more about Healthy Choice Gourmet Steamer – Grilled Chicken Marinara, read related food calories, and a nutrition guide.