The Aladdin Food – Blueberry Cream Cheese Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Aladdin Food – Blueberry Cream Cheese is a Aladdin Food type of food with 1 oz serving size that provides 89 calories. Aladdin Food – Blueberry Cream Cheese has 29% carbohydrate, and 66% fat, 5% protein in 100 gram of Aladdin Food – Blueberry Cream Cheese. Aladdin Food – Blueberry Cream Cheese nutrient values are 6 g carbohydrate, 1 g protein, and 6 g fat. Aladdin Food – Blueberry Cream Cheese has the vitamins A, and C within it. Aladdin Food – Blueberry Cream Cheese has 5 % vitamin A and 0 % vitamin C. Aladdin Food – Blueberry Cream Cheese has 58 mg sodium, 25 mg potassium, 21 mg cholesterol, and — g trans fat. Aladdin Food – Blueberry Cream Cheese has 0 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Blueberry Cream Cheese provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Aladdin Food – Blueberry Cream Cheese provides 89g of 2,000 cal by leaving 1,911 cal.

 

Aladdin Food – Blueberry Cream Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Blueberry Cream Cheese provides 6g fat for total of 67g. After 1 serving of Aladdin Food – Blueberry Cream Cheese, 61g is needed for heart health. Aladdin Food – Blueberry Cream Cheese provides 58g for 2,300g by leaving 2,242g for daily sodium intake. Aladdin Food – Blueberry Cream Cheese causes 21g for the threshold of 300g by leaving 279g cholesterol threshold amount daily.

 

Having a low-carb diet with Aladdin Food – Blueberry Cream Cheese is one of the possibilities. 6g is provided by Aladdin Food – Blueberry Cream Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Blueberry Cream Cheese leaves 244g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Blueberry Cream Cheese provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Blueberry Cream Cheese leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Blueberry Cream Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Aladdin Food – Blueberry Cream Cheese 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Blueberry Cream Cheese. Thus, 9 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Blueberry Cream Cheese.

 

There are similar foods to the Aladdin Food – Blueberry Cream Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Blueberry Cream Cheese Icing, Blueberry Cream Cheese Frosting, Pesto Cream Cheese, Cinnamon Cream Cheese, and Cream Cheese Icing.

 

The nutrients table of the Aladdin Food – Blueberry Cream Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Aladdin Food – Blueberry Cream Cheese	Nutrient values for Aladdin Food – Blueberry Cream Cheese
Serving size	1 oz
Calories	89
Carbs percentage	29%
Fat percentage	66%
Protein percentage	5%
Carbs	6 g
Dietary fiber	0 g
Sugar	2 g
Fat	6 g
Saturated	4 g
Polyunsaturated	0 g
Monounsaturated	— g
Trans	— g
Protein	1 g
Sodium	58 mg
Potassium	25 mg
Cholesterol	21 mg
Vitamin a	5 %
Vitamin c	0 %
Calcium	1 %
Iron	1 %

What are the alternative foods for Aladdin Food – Blueberry Cream Cheese?

The alternative foods for Aladdin Food – Blueberry Cream Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Blueberry Cream Cheese are listed below.

1. Aladdin Food – Lemon Garlic Vinaigrette Chicken Salad is an alternative to Aladdin Food – Blueberry Cream Cheese because it has 89 calories, similar to Aladdin Food – Blueberry Cream Cheese. The Aladdin Food – Lemon Garlic Vinaigrette Chicken Salad has similar iron to Aladdin Food – Blueberry Cream Cheese, and less calcium than Aladdin Food – Blueberry Cream Cheese. The Aladdin Food – Lemon Garlic Vinaigrette Chicken Salad has more protein than Aladdin Food – Blueberry Cream Cheese. To learn more about Aladdin Food – Lemon Garlic Vinaigrette Chicken Salad, read related food calories, and a nutrition guide.

2. Aladdin Food – Fried Plantain Shoestrings is an alternative to Aladdin Food – Blueberry Cream Cheese because it has 89 calories, similar to Aladdin Food – Blueberry Cream Cheese. The Aladdin Food – Fried Plantain Shoestrings has similar iron to Aladdin Food – Blueberry Cream Cheese, and less calcium than Aladdin Food – Blueberry Cream Cheese. The Aladdin Food – Fried Plantain Shoestrings has less protein than Aladdin Food – Blueberry Cream Cheese. To learn more about Aladdin Food – Fried Plantain Shoestrings, read related food calories, and a nutrition guide.

3. Ameriserve – Fried Plantain Shoestrings is an alternative to Aladdin Food – Blueberry Cream Cheese because it has 89 calories, similar to Aladdin Food – Blueberry Cream Cheese. The Ameriserve – Fried Plantain Shoestrings has similar iron to Aladdin Food – Blueberry Cream Cheese, and less calcium than Aladdin Food – Blueberry Cream Cheese. The Ameriserve – Fried Plantain Shoestrings has less protein than Aladdin Food – Blueberry Cream Cheese. To learn more about Ameriserve – Fried Plantain Shoestrings, read related food calories, and a nutrition guide.

4. FitzVogt – Lemon Garlic Vinaigrette Chicken Salad is an alternative to Aladdin Food – Blueberry Cream Cheese because it has 89 calories, similar to Aladdin Food – Blueberry Cream Cheese. The FitzVogt – Lemon Garlic Vinaigrette Chicken Salad has similar iron to Aladdin Food – Blueberry Cream Cheese, and less calcium than Aladdin Food – Blueberry Cream Cheese. The FitzVogt – Lemon Garlic Vinaigrette Chicken Salad has more protein than Aladdin Food – Blueberry Cream Cheese. To learn more about FitzVogt – Lemon Garlic Vinaigrette Chicken Salad, read related food calories, and a nutrition guide.